Question and Answer

What is This month’s?

This month’s is Archive: Inner Circle webinar is on How to Perform Upper Body Plyometrics..

How does This month’s Archive:?

Archive: This month’s Inner Circle webinar is on How to Perform Upper Body Plyometrics.

What is this presentation,?

this presentation, is In I demonstrate the different types of plyometric exercises you can perform for the upper body and show some of my favorite progressions.This webinar will cover:The different types of plyometric exercises you can perform for the upper bodyWays to use different medicine balls and exercise tubing for different goalsThe keys to choosing the best exercise for your goalTo access this webinar:Inner Circle members click here to access the webinarLearn how to access this webinar and much more in my online Inner Circle Mentorship program.

How does this presentation, demonstrate?

In this presentation, I demonstrate the different types of plyometric exercises you can perform for the upper body and show some of my favorite progressions.This webinar will cover:The different types of plyometric exercises you can perform for the upper bodyWays to use different medicine balls and exercise tubing for different goalsThe keys to choosing the best exercise for your goalTo access this webinar:Inner Circle members click here to access the webinarLearn how to access this webinar and much more in my online Inner Circle Mentorship program