Question and Answer

What is Vol 1:?

Vol 1: is Archive: Boxing Basics- Learn to use the foundations of Muay Thaiin MMA!.

How does Vol 1: Archive:?

Archive: Vol 1: Boxing Basics- Learn to use the foundations of Muay Thaiin MMA!

What is this volume,?

this volume, is In Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching.Vol 2: Elbow Strikes- Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes!.

How does this volume, teaches?

In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching.Vol 2: Elbow Strikes- Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes!

What is focus mitts?

focus mitts is Train with and drills to build speed and power!.

How does focus mitts Train?

Train with focus mitts and drills to build speed and power!

What is Sifu Parker?

Sifu Parker is shows elbow drills such as the regular feed, the blitz, and the snap elbow drill..

How does Sifu Parker shows?

Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill.

What is he?

he is Finally, will teach combinations with punches and elbows- very effective in MMA.Vol 3: Kicking Basics- In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick..

How does he will teach?

Finally, he will teach combinations with punches and elbows- very effective in MMA.Vol 3: Kicking Basics- In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick.

What is You?

You is will also learn to incorporate foot jabs and combination kicking into MMA fighting!Vol 4: Knee Strikes- Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations!.

How does You will also learn?

You will also learn to incorporate foot jabs and combination kicking into MMA fighting!Vol 4: Knee Strikes- Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations!

What is stance,?

stance, is This includes body position, hand and foot position, long knee strikes, short knee strikes, as well as combos- right knee/right kick, right kick/knee, and kick/knee/kick.Vol 5: Combinations/Counters- Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner..

How does stance, includes?

This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos- right knee/right kick, right kick/knee, and kick/knee/kick.Vol 5: Combinations/Counters- Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner.

What is Sifu Parker?

Sifu Parker is will use shadow boxing, Thai bag work, rope training, focus mitts, Thai pads, partner sparring, and drills to teach you advanced technique and combinations..

How does Sifu Parker will use?

Sifu Parker will use shadow boxing, Thai bag work, rope training, focus mitts, Thai pads, partner sparring, and drills to teach you advanced technique and combinations.