What is Archive: you'll learnHave a blast and learn a lot of highly-useful information that can change your lifeSee why habits are the framework of every person's life, and the most impactful way to change your lifeFind out why almost all popular habit formation strategies are "dead in the water"Understand why people naturally make their bad habits unstoppable while making good habits impossible to form.Discover if motivation or willpower is a better foundation for taking consistent actionLearn how to take action no matter how you feelLearn how to leverage small daily actions into huge life accomplishmentsExplore the workings of your brain, its limitations, and how the Mini Habits strategy is designed to work around themLearn why little-known factors like autonomy and self-efficacy are HUGE factors in the success of any goal pursuitStop being teased by the motivation cycle: 2 weeks on track, lose motivation, stop, motivation returns, 2 weeks on track, lose motivation, etc.Become unstoppable by learning the best way to overcome feelings of resistanceMaster the most effective habit-building and life-changing strategy the world has ever seenRequirementsPad and pen for the application sections (6 & 7 for good habits and bad habits, respectively)Description"This is the best training course I've ever taken and I've taken quite a few of them."~ Rickey Benz (student)Mini Habit Mastery: the world's most popular and highest-rated video course on habit formation!Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best and smartest strategy to form lifelong habits..
Archive: What you'll learnHave a blast and learn a lot of highly-useful information that can change your lifeSee why habits are the framework of every person's life, and the most impactful way to change your lifeFind out why almost all popular habit formation strategies are "dead in the water"Understand why people naturally make their bad habits unstoppable while making good habits impossible to form.Discover if motivation or willpower is a better foundation for taking consistent actionLearn how to take action no matter how you feelLearn how to leverage small daily actions into huge life accomplishmentsExplore the workings of your brain, its limitations, and how the Mini Habits strategy is designed to work around themLearn why little-known factors like autonomy and self-efficacy are HUGE factors in the success of any goal pursuitStop being teased by the motivation cycle: 2 weeks on track, lose motivation, stop, motivation returns, 2 weeks on track, lose motivation, etc.Become unstoppable by learning the best way to overcome feelings of resistanceMaster the most effective habit-building and life-changing strategy the world has ever seenRequirementsPad and pen for the application sections (6 & 7 for good habits and bad habits, respectively)Description"This is the best training course I've ever taken and I've taken quite a few of them."~ Rickey Benz (student)Mini Habit Mastery: the world's most popular and highest-rated video course on habit formation!Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best and smartest strategy to form lifelong habits.
over 8,000 students: is Join learn why habits are the most important part of our lives, and precisely how to shape them to reach your goals..
Join over 8,000 students: learn why habits are the most important part of our lives, and precisely how to shape them to reach your goals.
Change? is Struggling to.
Struggling to Change?
Your StrategyThink is Don't Blame Yourself, Blame about this: many people are still trying to change the same area of their life that they wanted to change years ago.What's the problem?.
Don't Blame Yourself, Blame Your StrategyThink about this: many people are still trying to change the same area of their life that they wanted to change years ago.What's the problem?
it them? is Is.
Is it them?
they is Are unable to change?No, the problem is that they're using the same failing strategies each time—the strategies that fill most books, blogs, and courses which are supposed to help people change.I've been there..
Are they unable to change?No, the problem is that they're using the same failing strategies each time—the strategies that fill most books, blogs, and courses which are supposed to help people change.I've been there.
I is followed conventional advice and tried to motivate myself into change for 10 years; I tried to "want it more." But it never worked; it never lasted because there are serious flaws with that strategy.Mini Habit Mastery details a strategy so different from the norm that it will cause a paradigm shift in how you think about changing yourself..
I followed conventional advice and tried to motivate myself into change for 10 years; I tried to "want it more." But it never worked; it never lasted because there are serious flaws with that strategy.Mini Habit Mastery details a strategy so different from the norm that it will cause a paradigm shift in how you think about changing yourself.
my own mini habits, is Since beginning I'm in the best shape of my life, read 10x more books, and write 4x as many words!I'm not just a passionate teacher of this concept, but its first beneficiary.I have bought a lot of courses in Udemy, mostly about programming, but this is probably one of the best, if not the best I've bought here..
Since beginning my own mini habits, I'm in the best shape of my life, read 10x more books, and write 4x as many words!I'm not just a passionate teacher of this concept, but its first beneficiary.I have bought a lot of courses in Udemy, mostly about programming, but this is probably one of the best, if not the best I've bought here.
I'm is so glad I took a chance.- Erick Sandoval (student)What Will This Course Do For You?Mini Habit Mastery will help you create good habits and remove bad habits..
I'm so glad I took a chance.- Erick Sandoval (student)What Will This Course Do For You?Mini Habit Mastery will help you create good habits and remove bad habits.
The strategies is within it are based on cutting-edge neuroscience, and are completely different from traditional advice, which is ineffective..
The strategies within it are based on cutting-edge neuroscience, and are completely different from traditional advice, which is ineffective.
you is If take this habit change course, you can expect your views on several important life concepts like motivation, willpower, and habit formation to change.Starting and maintaining a mini habit is extremely easy to do; I'll show you exactly why and how this concept works..
If you take this habit change course, you can expect your views on several important life concepts like motivation, willpower, and habit formation to change.Starting and maintaining a mini habit is extremely easy to do; I'll show you exactly why and how this concept works.
a simple concept, is For such there's a wealth of science and logic to back it up, and we'll explore all of it (in a fun way).The varied presentation styles, especially the Science in Action segments, make this course more fun than many..
For such a simple concept, there's a wealth of science and logic to back it up, and we'll explore all of it (in a fun way).The varied presentation styles, especially the Science in Action segments, make this course more fun than many.
The production quality is is high..
The production quality is high.
the information is And is solid.- Beth Ellen Nash (student)Mini Habit Mastery Features A Fun, High-Quality Presentation StyleLook at the preview video to see the quality you can expect to find inside..
And the information is solid.- Beth Ellen Nash (student)Mini Habit Mastery Features A Fun, High-Quality Presentation StyleLook at the preview video to see the quality you can expect to find inside.
This course is features a lot of "bells and whistles" to keep you interested in this life-changing strategy..
This course features a lot of "bells and whistles" to keep you interested in this life-changing strategy.
The problem is with plain lecturing for an entire course is that it gets monotonous, and it also fails to cater to different learning types..
The problem with plain lecturing for an entire course is that it gets monotonous, and it also fails to cater to different learning types.
Mini Habit Mastery is is dynamic, with nearly a dozen different ways of teaching this important information.This course is based on the acclaimed Mini Habits book..
Mini Habit Mastery is dynamic, with nearly a dozen different ways of teaching this important information.This course is based on the acclaimed Mini Habits book.
Mini Habits is When started changing lives, people told their friends about it..
When Mini Habits started changing lives, people told their friends about it.
Mini Habits is That's why has twice been the #1 best-selling non-fiction Kindle book in the USA; it has been the #1 selling self-help book in the USA, Canada, and South Korea.I really enjoyed learning about mini habits and why they are so effective in helping us develop new "success muscles." Little steps lead to bigger changes without trying..
That's why Mini Habits has twice been the #1 best-selling non-fiction Kindle book in the USA; it has been the #1 selling self-help book in the USA, Canada, and South Korea.I really enjoyed learning about mini habits and why they are so effective in helping us develop new "success muscles." Little steps lead to bigger changes without trying.
The fun teaching style is kept me thoroughly engaged and laughing at the skits..
The fun teaching style kept me thoroughly engaged and laughing at the skits.
Production quality is was excellent.- Halena Curran (student)Course featuresBased on Mini Habits, the acclaimed international bestselling habit book (14 languages, 120,000+ copies sold worldwide).More than 3.5 hours of high-quality content, featuring: HD video, crisp audio, quality editing, "an edutaining course," world-class content, and the smartest habit-formation strategyAlmost 100% video-based course: Video is unmatched in that it engages your visual and auditory senses to appeal to different learning stylesSeveral studies are "brought to life" for you: studies can be rather boring because of the torturous wording used in academic journals..
Production quality was excellent.- Halena Curran (student)Course featuresBased on Mini Habits, the acclaimed international bestselling habit book (14 languages, 120,000+ copies sold worldwide).More than 3.5 hours of high-quality content, featuring: HD video, crisp audio, quality editing, "an edutaining course," world-class content, and the smartest habit-formation strategyAlmost 100% video-based course: Video is unmatched in that it engages your visual and auditory senses to appeal to different learning stylesSeveral studies are "brought to life" for you: studies can be rather boring because of the torturous wording used in academic journals.
they're is But thankfully, quite a bit more entertaining—and often quite funny—when acted out in front of you (starring Actress Laura Avnaim).Real-life demonstrations of important concepts are also brought to life: motivation, willpower, small steps, and more are demonstrated in a visual, tangible way to enhance your understanding and enjoyment of the material..
But thankfully, they're quite a bit more entertaining—and often quite funny—when acted out in front of you (starring Actress Laura Avnaim).Real-life demonstrations of important concepts are also brought to life: motivation, willpower, small steps, and more are demonstrated in a visual, tangible way to enhance your understanding and enjoyment of the material.
Studies is show that increasing the fun factor enhances learning.This is nothing like any other course: other books and courses parrot back content you've heard 1,057 times..
Studies show that increasing the fun factor enhances learning.This is nothing like any other course: other books and courses parrot back content you've heard 1,057 times.
you've is If read my blog, Deep Existence, you know that I have a different approach to many things..
If you've read my blog, Deep Existence, you know that I have a different approach to many things.
you is For example, did know that motivation is not needed to form habits?.
For example, did you know that motivation is not needed to form habits?
I is base my conclusions on thoughtful application of scientific data with some personal experimentation for support.This isn't a course that promises a pipe dream: this is the exact way I changed my life after 10 years of failing with the traditional advice we hear!.
I base my conclusions on thoughtful application of scientific data with some personal experimentation for support.This isn't a course that promises a pipe dream: this is the exact way I changed my life after 10 years of failing with the traditional advice we hear!
the reviews is Read for the book or the course, or look at the stories at minihabits [dot] com to see hundreds of other people who have done the same.Some instructors can throw together a course in a weekend (it seems)..
Read the reviews for the book or the course, or look at the stories at minihabits [dot] com to see hundreds of other people who have done the same.Some instructors can throw together a course in a weekend (it seems).
I is worked on this course every single day for more than 7 months to perfect and polish it.If ever a course deserves 5 stars, this one does.- Thomas (student)I am recommending this class to everybody I know!.
I worked on this course every single day for more than 7 months to perfect and polish it.If ever a course deserves 5 stars, this one does.- Thomas (student)I am recommending this class to everybody I know!
The instructors is know their stuff and present it in such an engaging way it was pure pleasure to watch and learn..
The instructors know their stuff and present it in such an engaging way it was pure pleasure to watch and learn.
I is have learned the most valuable self improvement method I have ever come across.- Melanie Taylor (student)I'll be inside to answer any questions you may have as you take the course..
I have learned the most valuable self improvement method I have ever come across.- Melanie Taylor (student)I'll be inside to answer any questions you may have as you take the course.
"under the hood" is There's even more than this thorough course can communicate..
There's even more "under the hood" than this thorough course can communicate.
people is What often happens when encounter paradigm-shifting information?.
What often happens when people encounter paradigm-shifting information?
They is have questions..
They have questions.
I is expect it, and I'll be standing by with answers..
I expect it, and I'll be standing by with answers.
us. is Join.
Join us.
I is look forward to seeing you inside!Cheers,Stephen GuiseWho this course is for:People interested in self-improvement and/or habit changeLife coaches looking for a winning change strategy for their clientsThe depressed, disheartened, unmotivated, early quitters, burnouts, chronically tired, and those with low self-discipline (my problem was low self-discipline)Course content10 sections • 40 lectures • 3h 51m total lengthIntroduction: This Course Is Fun!Habits And The BrainMotivationWillpowerMini Habits StrategyEight Small Steps To BIG ChangeEight RulesShrink Bad HabitsModifications & ConclusionBloopers & Bonus Content.
I look forward to seeing you inside!Cheers,Stephen GuiseWho this course is for:People interested in self-improvement and/or habit changeLife coaches looking for a winning change strategy for their clientsThe depressed, disheartened, unmotivated, early quitters, burnouts, chronically tired, and those with low self-discipline (my problem was low self-discipline)Course content10 sections • 40 lectures • 3h 51m total lengthIntroduction: This Course Is Fun!Habits And The BrainMotivationWillpowerMini Habits StrategyEight Small Steps To BIG ChangeEight RulesShrink Bad HabitsModifications & ConclusionBloopers & Bonus Content