Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman

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What is eBook:?

eBook: is Archive: 112 pagesProduct Code: PUB083525ISBN: 9781559570121Self-Regulation, Special Needs & AnxietyNew and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide..

How does eBook: Archive:?

Archive: eBook: 112 pagesProduct Code: PUB083525ISBN: 9781559570121Self-Regulation, Special Needs & AnxietyNew and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide.

What is This book?

This book is is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.Holistic strategies include:Meditation to support body-mind-spirit connectionYoga pose adaptations for Autism, sensory processing & special needsTrauma sensitive and grounding guided imageryParenting tools to tune to our somatic self and enjoy silence and natureDesigning a personal mantra and contemplation.

How does This book is brimming?

This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.Holistic strategies include:Meditation to support body-mind-spirit connectionYoga pose adaptations for Autism, sensory processing & special needsTrauma sensitive and grounding guided imageryParenting tools to tune to our somatic self and enjoy silence and natureDesigning a personal mantra and contemplation

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