Question and Answer

What is Food?

Food is Archive: for Fitness is the bible for anyone who is serious about their sport, health and fitness..

How does Food Archive:?

Archive: Food for Fitness is the bible for anyone who is serious about their sport, health and fitness.

What is This new edition?

This new edition is has seen a complete overhaul of the book - radically improving the design and adding lots of new material..

How does This new edition has seen?

This new edition has seen a complete overhaul of the book - radically improving the design and adding lots of new material.

What is The book?

The book is is now in full colour and contains lots of engaging fact boxes and top tips from leading sportspeople and athletes, as well as high quality photography..

How does The book is?

The book is now in full colour and contains lots of engaging fact boxes and top tips from leading sportspeople and athletes, as well as high quality photography.

What is terms of content,?

terms of content, is In the book is divided into three sections: Exercise and nutrition - seven chapters offering detailed guidance on a range of subjects from eating for competition to superfoods..

How does terms of content, is divided?

In terms of content, the book is divided into three sections: Exercise and nutrition - seven chapters offering detailed guidance on a range of subjects from eating for competition to superfoods.

What is Meal?

Meal is plans - guidance on how too design your perfect meal plan, plus ready-made plans for a range of sports and calorie intakes..

How does Meal plans -?

Meal plans - guidance on how too design your perfect meal plan, plus ready-made plans for a range of sports and calorie intakes.