Stress Management – John Grewin

Question and Answer

What is This programme?

This programme is Archive: offers practical solutions that put you in control of your life..

How does This programme Archive:?

Archive: This programme offers practical solutions that put you in control of your life.

What is Stress?

Stress is is an unwelcome fact of modern life..

How does Stress is?

Stress is an unwelcome fact of modern life.

What is the symptoms and causes of stress,?

the symptoms and causes of stress, is After recognising you can begin to understand how to deal with it.A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace into your daily routine..

How does the symptoms and causes of stress, recognising?

After recognising the symptoms and causes of stress, you can begin to understand how to deal with it.A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace into your daily routine.

What is You?

You is will be better able to cope with stressful situations when they arise.This DVD features:Defining stress (physical and mental).Recognising causes, symptoms and stages of stress.Meditation and relaxation techniques.Special segment with Annabella Date on meditative relaxation.John Grewin is a successful businessman (and Joe 90 look alike) who has taught stress management for many years..

How does You will be?

You will be better able to cope with stressful situations when they arise.This DVD features:Defining stress (physical and mental).Recognising causes, symptoms and stages of stress.Meditation and relaxation techniques.Special segment with Annabella Date on meditative relaxation.John Grewin is a successful businessman (and Joe 90 look alike) who has taught stress management for many years.

What is He?

He is has won many awards for his life-long interests in philosophy, psychology and meditation..

How does He has won?

He has won many awards for his life-long interests in philosophy, psychology and meditation.

What is He?

He is has lectured worldwide on the importance of imagination, goal-setting, motivation, stress management and marketing..

How does He has lectured?

He has lectured worldwide on the importance of imagination, goal-setting, motivation, stress management and marketing.

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