Join neuroscience expert and author, is Archive: Jonathan Jordan, MSW, LCSW, and discover 7 highly effective brain-based practices to ensure your brain remains healthy and operates with improved memory, reduced feelings of stress, increased cognitive reserve, and overall improved neurological functioning..
Archive: Join neuroscience expert and author, Jonathan Jordan, MSW, LCSW, and discover 7 highly effective brain-based practices to ensure your brain remains healthy and operates with improved memory, reduced feelings of stress, increased cognitive reserve, and overall improved neurological functioning.
groundbreaking neuroscience research is Drawing on and 29 years of training clients, Mr. Jordan will teach you these simple evidence-based practices that you will be able to immediately apply and teach your clients.Brain-friendly approaches to address anxiety, anger, depression, Alzheimer’s, and other disordersKey neurological motivators to accelerate behavioral changesEvidence-based techniques to reduce the risk of dementia and other brain-destroying disordersHelp your brain remain healthy and operate with improved neurological functioning for the rest of your lifeDiscover how to improve your memory as you ageFoods that boost your brain’s functioningSimple movements that elevate your mood and reduce depressionWhy being sleep-deprived is as dangerous as being drunkIncrease your cognitive reserves to fend off or delay dementiaWhy attitude changes everything, especially your brainHow laughter causes the brain to reduce stress and improve mental well-beingArticulate the difference between neuroplasticity and neurogenesis as it relates treatment.Implement “brain-based” approaches to address anxiety, anger, depression, Alzheimer’s, and other disorders.Determine the key neurological motivators that accelerate behavioral changes in clients.Integrate evidence-based techniques to manage symptoms of dementia and improve client functioning.Two Primitive Brain Circuits that Dramatically Change Our LivesPractice 1: Have a Nutritious, Brain-Friendly DietPractice 2: Do Multi-Sense, Don’t Multi-TaskPractice 3: Move MorePractice 4: Be Socially ActivePractice 5: Sleep Well, and Long EnoughPractice 6: Challenge Yourself MentallyPractice 7: Have an Optimistic, Grateful, and Flexible Attitude.
Drawing on groundbreaking neuroscience research and 29 years of training clients, Mr. Jordan will teach you these simple evidence-based practices that you will be able to immediately apply and teach your clients.Brain-friendly approaches to address anxiety, anger, depression, Alzheimer’s, and other disordersKey neurological motivators to accelerate behavioral changesEvidence-based techniques to reduce the risk of dementia and other brain-destroying disordersHelp your brain remain healthy and operate with improved neurological functioning for the rest of your lifeDiscover how to improve your memory as you ageFoods that boost your brain’s functioningSimple movements that elevate your mood and reduce depressionWhy being sleep-deprived is as dangerous as being drunkIncrease your cognitive reserves to fend off or delay dementiaWhy attitude changes everything, especially your brainHow laughter causes the brain to reduce stress and improve mental well-beingArticulate the difference between neuroplasticity and neurogenesis as it relates treatment.Implement “brain-based” approaches to address anxiety, anger, depression, Alzheimer’s, and other disorders.Determine the key neurological motivators that accelerate behavioral changes in clients.Integrate evidence-based techniques to manage symptoms of dementia and improve client functioning.Two Primitive Brain Circuits that Dramatically Change Our LivesPractice 1: Have a Nutritious, Brain-Friendly DietPractice 2: Do Multi-Sense, Don’t Multi-TaskPractice 3: Move MorePractice 4: Be Socially ActivePractice 5: Sleep Well, and Long EnoughPractice 6: Challenge Yourself MentallyPractice 7: Have an Optimistic, Grateful, and Flexible Attitude