Sleep Series: Fall Asleep with Ease and Wake Up Recharged and Ready to Go! – Lynn Waldrop

Question and Answer

What is Lynn?

Lynn is Archive: designed this series for EVERYONE with both preventative energies and remedial energies for all things Sleep.The Good News is you don’t have to live with a sleeping problem..

How does Lynn Archive:?

Archive: Lynn designed this series for EVERYONE with both preventative energies and remedial energies for all things Sleep.The Good News is you don’t have to live with a sleeping problem.

What is you?

you is Whether have occasional trouble sleeping or you’re living with a sleep disorder, you can get quality sleep and learn to better manage your condition with the Sleep Series!Many of us experience trouble sleeping at one time or another..

How does you have?

Whether you have occasional trouble sleeping or you’re living with a sleep disorder, you can get quality sleep and learn to better manage your condition with the Sleep Series!Many of us experience trouble sleeping at one time or another.

What is fact,?

fact, is In more than 75 percent of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly..

How does fact, ages?

In fact, more than 75 percent of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly.

What is it’s?

it’s is Usually due to stress, travel, illness, or other temporary interruptions to your normal routine, but continuous sleep problems or disorders can take a serious toll on your mental and physical health, leading to memory problems, weight gain, and impacting your energy, and mood.Transform Your Sleep while You Sleep!Calm the Mind ChatterStay AsleepBrain Waves – Changing GearsEnvironment – Sound, Temperature and LightStress and Childhood Sleep TraumaReap REM RewardsKeep Entities Away While SleepingProcess Preview: "Improved productivity throughout the day"Ask Yourself...Do you have trouble falling asleep at night?Do you often get told by others that you look tired?Is lack of quality sleep making you drag throughout your day?Do you always feel like you have to take a nap during the day?Does your body require caffeine to keep going?Do you have trouble staying asleep?Do you have trouble waking up in the morning?Do you wish you could simply feel rested?What keeps you up?.

How does it’s travel,?

Usually it’s due to stress, travel, illness, or other temporary interruptions to your normal routine, but continuous sleep problems or disorders can take a serious toll on your mental and physical health, leading to memory problems, weight gain, and impacting your energy, and mood.Transform Your Sleep while You Sleep!Calm the Mind ChatterStay AsleepBrain Waves – Changing GearsEnvironment – Sound, Temperature and LightStress and Childhood Sleep TraumaReap REM RewardsKeep Entities Away While SleepingProcess Preview: "Improved productivity throughout the day"Ask Yourself...Do you have trouble falling asleep at night?Do you often get told by others that you look tired?Is lack of quality sleep making you drag throughout your day?Do you always feel like you have to take a nap during the day?Does your body require caffeine to keep going?Do you have trouble staying asleep?Do you have trouble waking up in the morning?Do you wish you could simply feel rested?What keeps you up?

What is Apnea,?

Apnea, is Snoring, Sleep Ambient Noises?If you answered YES to any of the above questions, then the Sleep Series is for you!Good sleep is necessary for optimal health.In this Series, Lynn will clear the Thoughts, Feelings and Emotions (TFE’s) around your sleeping habits – not just physically, but emotionally as well.??We know that our thoughts, feelings and emotions create what we feel physically in our body..

How does Apnea, Snoring,?

Snoring, Sleep Apnea, Ambient Noises?If you answered YES to any of the above questions, then the Sleep Series is for you!Good sleep is necessary for optimal health.In this Series, Lynn will clear the Thoughts, Feelings and Emotions (TFE’s) around your sleeping habits – not just physically, but emotionally as well.??We know that our thoughts, feelings and emotions create what we feel physically in our body.

What is You?

You is have an opportunity to change the effects of those decisions in any environment or situation.Here are just a few of the TFEs that will be cleared throughout this series (what are yours?):“It’s negatively affecting my job performance”“I lay awake for hours worrying before I fall asleep”“I hate having to take sleeping pills to fall asleep”“Sleep habits run in the family”“My sleep apnea machine is embarrassing”“All I want is to sleep through the night.”“I can’t get on a good sleep schedule”“There aren’t enough hours in the day to get everything done AND sleep enough”And More!.

How does You have?

You have an opportunity to change the effects of those decisions in any environment or situation.Here are just a few of the TFEs that will be cleared throughout this series (what are yours?):“It’s negatively affecting my job performance”“I lay awake for hours worrying before I fall asleep”“I hate having to take sleeping pills to fall asleep”“Sleep habits run in the family”“My sleep apnea machine is embarrassing”“All I want is to sleep through the night.”“I can’t get on a good sleep schedule”“There aren’t enough hours in the day to get everything done AND sleep enough”And More!

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