The 4 Essential Steps is Archive: to Self-masteryDo you want to become the best version of yourself?.
Archive: The 4 Essential Steps to Self-masteryDo you want to become the best version of yourself?
you is Maybe have goals you want to accomplish and a vision of your ideal future..
Maybe you have goals you want to accomplish and a vision of your ideal future.
you is Or maybe just know you want to improve and be the best you can be.If so, you’re looking to develop self-mastery..
Or maybe you just know you want to improve and be the best you can be.If so, you’re looking to develop self-mastery.
You is achieve self-mastery by clearly understanding who you want to be and making that dream a reality.Although it’s an arduous journey with many roadblocks and distractions, personal mastery is a worthy objective..
You achieve self-mastery by clearly understanding who you want to be and making that dream a reality.Although it’s an arduous journey with many roadblocks and distractions, personal mastery is a worthy objective.
You is can find happiness, personal fulfillment, and financial success if you set your sites on meaningful targets and continually strive for their improvement.But self-mastery is not the completion of a goal – it’s the ongoing pursuit of personal betterment..
You can find happiness, personal fulfillment, and financial success if you set your sites on meaningful targets and continually strive for their improvement.But self-mastery is not the completion of a goal – it’s the ongoing pursuit of personal betterment.
You is need to:Figure out what mission is right for youLearn how to improve in that areaDo the hard workMaintain a healthy mindset throughout the processThe self-improvement industry has exploded over the last few decades and personal development is more achievable than ever before..
You need to:Figure out what mission is right for youLearn how to improve in that areaDo the hard workMaintain a healthy mindset throughout the processThe self-improvement industry has exploded over the last few decades and personal development is more achievable than ever before.
The second part of this process – is learning how to improve – is now attainable to anyone who wants the information..
The second part of this process – learning how to improve – is now attainable to anyone who wants the information.
you is But still need to put in the hard work.A life of meaning and happiness is within your reach if you want it..
But you still need to put in the hard work.A life of meaning and happiness is within your reach if you want it.
the four-step process below is Follow to control your destiny and achieve personal mastery.1..
Follow the four-step process below to control your destiny and achieve personal mastery.1.
Out What is Figure You Want“You can’t hit a target if you don’t know what it is.”— Tony RobbinsBefore you begin your journey to develop self-mastery, you need to figure out what you truly want to accomplish..
Figure Out What You Want“You can’t hit a target if you don’t know what it is.”— Tony RobbinsBefore you begin your journey to develop self-mastery, you need to figure out what you truly want to accomplish.
This sounds like is an easy task, but it takes personal digging and self-awareness.Self-mastery requires the continual development of a passionate and pleasurable skill set..
This sounds like an easy task, but it takes personal digging and self-awareness.Self-mastery requires the continual development of a passionate and pleasurable skill set.
this skill set is Often, will add value to other people or organizations..
Often, this skill set will add value to other people or organizations.
artists is Although, like who paint for their own desires and not the approval of others, it’s not necessary.You can only find your path if you’re completely truthful with yourself..
Although, like artists who paint for their own desires and not the approval of others, it’s not necessary.You can only find your path if you’re completely truthful with yourself.
Self-honesty is is crucial if you want to find happiness with your direction in life.Do this by listening to your emotions and answering deep questions..
Self-honesty is crucial if you want to find happiness with your direction in life.Do this by listening to your emotions and answering deep questions.
you is What makes feel good?.
What makes you feel good?
you is What do truly enjoy doing?.
What do you truly enjoy doing?
you is If had all the money in the world, what would you spend your time doing?You’re striving for pure awareness..
If you had all the money in the world, what would you spend your time doing?You’re striving for pure awareness.
the white lies is Beware you tell yourself to avoid cognitive dissonance..
Beware the white lies you tell yourself to avoid cognitive dissonance.
the activities and beliefs is Instead, find in your life that don’t align with your ambitions and values and remove them..
Instead, find the activities and beliefs in your life that don’t align with your ambitions and values and remove them.
the ones is Find that make you feel alive and go after them..
Find the ones that make you feel alive and go after them.
yourself. is Be honest with.
Be honest with yourself.
you is This is how find your calling.When you listen to your true, inner desires, you’ll discover your calling so you can pursue personal mastery.2..
This is how you find your calling.When you listen to your true, inner desires, you’ll discover your calling so you can pursue personal mastery.2.
How is Learn to Attain Excellence“After climbing a great hill, one only finds that there are many more hills to climb.”— Nelson MandelaSelf-mastery is a never-ending adventure..
Learn How to Attain Excellence“After climbing a great hill, one only finds that there are many more hills to climb.”— Nelson MandelaSelf-mastery is a never-ending adventure.
A true master is understands there is always more to learn.Finding the information to learn your desired skill set is not difficult..
A true master understands there is always more to learn.Finding the information to learn your desired skill set is not difficult.
You is may have to perform research and sift through bad advice, but you’ll find what you need.The more important aspect of your learning is your mindset..
You may have to perform research and sift through bad advice, but you’ll find what you need.The more important aspect of your learning is your mindset.
a beginner’s mind, is Always have even as you become an expert..
Always have a beginner’s mind, even as you become an expert.
new ideas, is Do this by testing learning different theories, and questioning your existing knowledge..
Do this by testing new ideas, learning different theories, and questioning your existing knowledge.
Instill constant curiosity is into your way of thinking.Learning takes time..
Instill constant curiosity into your way of thinking.Learning takes time.
You’ll is hit plateaus at times and your growth will make leaps and bounds at others, but you want to aim for steady progress over the long-run..
You’ll hit plateaus at times and your growth will make leaps and bounds at others, but you want to aim for steady progress over the long-run.
burnout is Avoid but keep chugging along by making education a daily habit.The most important component of learning is feedback, which you get from two main sources..
Avoid burnout but keep chugging along by making education a daily habit.The most important component of learning is feedback, which you get from two main sources.
The first source is is the results produced by performing or practicing your skill..
The first source is the results produced by performing or practicing your skill.
you is If want to master cooking, how did your meal taste?.
If you want to master cooking, how did your meal taste?
feedback. is That is critical.
That is critical feedback.
The quality of this feedback is depends on your ability to judge your results, which will improve over time if you keep educating yourself.The second source of feedback is through other people – ideally those who are masters themselves..
The quality of this feedback depends on your ability to judge your results, which will improve over time if you keep educating yourself.The second source of feedback is through other people – ideally those who are masters themselves.
mentors is Coaches and are excellent sources of feedback because of their extensive knowledge..
Coaches and mentors are excellent sources of feedback because of their extensive knowledge.
They is will point out your flaws and teach you how to improve faster than any other method..
They will point out your flaws and teach you how to improve faster than any other method.
the value of an audience is But don’t discount or peer..
But don’t discount the value of an audience or peer.
limited expertise, is Even with they can provide valuable feedback and help you grow faster..
Even with limited expertise, they can provide valuable feedback and help you grow faster.
your instincts is Listen to though..
Listen to your instincts though.
advice is Don’t blindly accept and use your best judgment to decide if a critique is valid.Learning how to achieve your goals is an essential step of self-mastery, but it’s easy to let it get in your way..
Don’t blindly accept advice and use your best judgment to decide if a critique is valid.Learning how to achieve your goals is an essential step of self-mastery, but it’s easy to let it get in your way.
Learning is shouldn’t take precedence over action, where the real learning and accomplishments take place..
Learning shouldn’t take precedence over action, where the real learning and accomplishments take place.
you is Once know what your goals are, you should spend about ten percent of your time learning how to do them, and ninety percent of your time working toward them and practicing your skills.3..
Once you know what your goals are, you should spend about ten percent of your time learning how to do them, and ninety percent of your time working toward them and practicing your skills.3.
the Work“The time is Do that leads to mastery is dependent on the intensity of our focus.”— Robert GreeneNow that you know what you want, and you know how to get it, you need to put in the effort necessary to achieve your goals..
Do the Work“The time that leads to mastery is dependent on the intensity of our focus.”— Robert GreeneNow that you know what you want, and you know how to get it, you need to put in the effort necessary to achieve your goals.
Self-mastery is takes hard work and there are no shortcuts.As mentioned in the last section, shoot for steady progress..
Self-mastery takes hard work and there are no shortcuts.As mentioned in the last section, shoot for steady progress.
you is This will only happen if show up day after day and get to work.Do you want to be the best writer you can be?.
This will only happen if you show up day after day and get to work.Do you want to be the best writer you can be?
1,000 words is Sit down and write more than every single day.Do you want to be the best teacher you can be?.
Sit down and write more than 1,000 words every single day.Do you want to be the best teacher you can be?
students is Find and teach every single day.It doesn’t matter what your goal is..
Find students and teach every single day.It doesn’t matter what your goal is.
You is can only learn so much from reading, watching videos, and completing lesson plans..
You can only learn so much from reading, watching videos, and completing lesson plans.
You is must do the thing you want to master, even when you’re terrible at it.In the beginning, you’ll be horrible..
You must do the thing you want to master, even when you’re terrible at it.In the beginning, you’ll be horrible.
a while, is For you’ll be pretty bad..
For a while, you’ll be pretty bad.
You is won’t be great for a long time..
You won’t be great for a long time.
you is If can learn to enjoy the process, the sky’s the limit.Self-mastery requires inner strength..
If you can learn to enjoy the process, the sky’s the limit.Self-mastery requires inner strength.
self- is Without discipline and self-control, seductive distractions will steer you away from your duty and you’ll never achieve the level of sophistication you desire.That’s why it’s so crucial to know exactly what you want..
Without self-discipline and self-control, seductive distractions will steer you away from your duty and you’ll never achieve the level of sophistication you desire.That’s why it’s so crucial to know exactly what you want.
You is need the ability to determine whether something is important or distracting..
You need the ability to determine whether something is important or distracting.
Self-awareness and honesty is will help you make these decisions.Use your strength to build a daily habit of doing and practicing your craft..
Self-awareness and honesty will help you make these decisions.Use your strength to build a daily habit of doing and practicing your craft.
you is Not only will get better at your favorite skills, but it will have a ripple effect on the rest of your life..
Not only will you get better at your favorite skills, but it will have a ripple effect on the rest of your life.
You’ll is notice you only spend time on activities that are important to you, which makes you happier and more successful in all your endeavors – if you have the right mindset.4..
You’ll notice you only spend time on activities that are important to you, which makes you happier and more successful in all your endeavors – if you have the right mindset.4.
the Process“A man is Enjoy cannot be comfortable without his own approval.”— Mark TwainNone of this matters if it doesn’t make your life better. And the quality of your life is largely determined by your mindsets and the way you see the world.For starters, you can’t be dependent on a specific outcome..
Enjoy the Process“A man cannot be comfortable without his own approval.”— Mark TwainNone of this matters if it doesn’t make your life better. And the quality of your life is largely determined by your mindsets and the way you see the world.For starters, you can’t be dependent on a specific outcome.
people is Too often, chase mastery for the benefits others received from it.They see how many fans a famous singer has, so they want to sing..
Too often, people chase mastery for the benefits others received from it.They see how many fans a famous singer has, so they want to sing.
They is see their friend make more money working only 10 hours per week, so they want to get into internet marketing.This is disastrous..
They see their friend make more money working only 10 hours per week, so they want to get into internet marketing.This is disastrous.
many benefits is Although often come from self-mastery, they cannot be the reason for it..
Although many benefits often come from self-mastery, they cannot be the reason for it.
You is need to appreciate the direct benefits of the skills you’re developing and enjoy the process..
You need to appreciate the direct benefits of the skills you’re developing and enjoy the process.
you is For example, if want to become a master architect, don’t do it because you want to be a rich and famous architect..
For example, if you want to become a master architect, don’t do it because you want to be a rich and famous architect.
it is Do because you love designing beautiful, elegant, efficient, effective buildings that fulfill specific purposes..
Do it because you love designing beautiful, elegant, efficient, effective buildings that fulfill specific purposes.
you is If can make peace with yourself when you receive no income or praise for what you’re doing, you’ll be much happier.Self-love is an under-appreciated concept..
If you can make peace with yourself when you receive no income or praise for what you’re doing, you’ll be much happier.Self-love is an under-appreciated concept.
the point is What’s of striving for greatness if you can’t love yourself in the process?.
What’s the point of striving for greatness if you can’t love yourself in the process?
The whole reason is for self-mastery is to make your life better..
The whole reason for self-mastery is to make your life better.
you is If can enjoy the process and love yourself while doing it, happiness and success will likely follow.All of this advice may seem like common sense, but people rarely put it to use..
If you can enjoy the process and love yourself while doing it, happiness and success will likely follow.All of this advice may seem like common sense, but people rarely put it to use.
you is If work toward personal mastery, you’ll outperform your peers by a large margin.Put effort into figuring out what you want, then learn how to do it and keep learning..
If you work toward personal mastery, you’ll outperform your peers by a large margin.Put effort into figuring out what you want, then learn how to do it and keep learning.
your time is But spend most of putting in the work..
But spend most of your time putting in the work.
you is If can do that, while loving the work and yourself in the process, you’ll achieve your highest level of ability possible.Are you already working towards self-mastery?.
If you can do that, while loving the work and yourself in the process, you’ll achieve your highest level of ability possible.Are you already working towards self-mastery?
skills is What are you trying to master?.
What skills are you trying to master?
us is Let know if the comments belowGet Selfmastery Courses Bundle - Cathryn Lavery, Only Price $47 You Don't Need To Work Harder.You Need A More Effective Daily / Weekly / Forever plan.We used to be just like you.It’s true!.
Let us know if the comments belowGet Selfmastery Courses Bundle - Cathryn Lavery, Only Price $47 You Don't Need To Work Harder.You Need A More Effective Daily / Weekly / Forever plan.We used to be just like you.It’s true!
We’re is Cathryn & Allen, the co-founders of Best Self Co. (Hi.)A few years ago, we were running a total of three businesses — Cathryn had hers, Allen had his, and we ran a joint venture together.So yeah..
We’re Cathryn & Allen, the co-founders of Best Self Co. (Hi.)A few years ago, we were running a total of three businesses — Cathryn had hers, Allen had his, and we ran a joint venture together.So yeah.
We is had a lot on our plates.We were working harder than ever, but we both felt like hamsters on a wheel.We were overwhelmed..
We had a lot on our plates.We were working harder than ever, but we both felt like hamsters on a wheel.We were overwhelmed.
Frustrated.And worst is of all, we weren’t having any fun.We wanted to take back our time..
Frustrated.And worst of all, we weren’t having any fun.We wanted to take back our time.
clear direction is To have on who should be focusing on what, and when..
To have clear direction on who should be focusing on what, and when.
our hard work is To feel that all actually meant something.We wanted to make meaningful progress in our business and lives — every..
To feel that all our hard work actually meant something.We wanted to make meaningful progress in our business and lives — every.
day.We is needed a SYSTEM.So we did what any overachieving business owner would do — we made one from scratch.That system eventually became our first product, The SELF Journal, which is now in its 3rd edition, with over 10,000 units sold.Since then, we’ve developed dozens of additional products, won multiple awards, and been featured in Business Insider, Inc, Huffington Post, and more..
day.We needed a SYSTEM.So we did what any overachieving business owner would do — we made one from scratch.That system eventually became our first product, The SELF Journal, which is now in its 3rd edition, with over 10,000 units sold.Since then, we’ve developed dozens of additional products, won multiple awards, and been featured in Business Insider, Inc, Huffington Post, and more.
We is even recently got endorsed by Daymond John of Shark Tank, who called our product a "must have for all entrepreneurs."Aw shucks, Daymond.. :)The staggering success of the SELF Journal told us two things:High achievers (like you) tend to take on TONS of responsibility..
We even recently got endorsed by Daymond John of Shark Tank, who called our product a "must have for all entrepreneurs."Aw shucks, Daymond.. :)The staggering success of the SELF Journal told us two things:High achievers (like you) tend to take on TONS of responsibility.
true system is And without a tried-and- to manage it all, they (you) end up on a fast track to overwhelm.The Journal is just a tool; one small (but awesome) piece of the productivity puzzle..
And without a tried-and-true system to manage it all, they (you) end up on a fast track to overwhelm.The Journal is just a tool; one small (but awesome) piece of the productivity puzzle.
We is knew we needed to offer something more comprehensive.We’ve spent years studying and learning from the most successful, high-performing people in the world, modeling their strategies and habits, keeping what worked, and ditching what didn’t.What we found was that most of the existing productivity / personal development systems failed to address one of the core problems that got you into this situation to begin with.Namely, how’d you get so much crap on your plate?Figuring out how to manage your day-to-day responsibilities is nothing to sneeze at.But unless you offload a good chunk of them — permanently — you’ll never free up the time (or headspace) to focus on your REAL priorities.And without a solid system in place to keep your schedule free of all those unnecessary time-wasters, you’ll end up right back where you started.Introducing TheProductivity Principles 1014..
We knew we needed to offer something more comprehensive.We’ve spent years studying and learning from the most successful, high-performing people in the world, modeling their strategies and habits, keeping what worked, and ditching what didn’t.What we found was that most of the existing productivity / personal development systems failed to address one of the core problems that got you into this situation to begin with.Namely, how’d you get so much crap on your plate?Figuring out how to manage your day-to-day responsibilities is nothing to sneeze at.But unless you offload a good chunk of them — permanently — you’ll never free up the time (or headspace) to focus on your REAL priorities.And without a solid system in place to keep your schedule free of all those unnecessary time-wasters, you’ll end up right back where you started.Introducing TheProductivity Principles 1014.
the Process“A man is Enjoy cannot be comfortable without his own approval.”— Mark TwainThis online course is the culmination of all the systems, strategies, and habits we’ve studied and practiced over the years.That includes books, personal coaches, high-level planning systems, project management software, journals, calendars, morning routines, evening routines, workplace configuration, instant messaging platforms, and everything in between..
Enjoy the Process“A man cannot be comfortable without his own approval.”— Mark TwainThis online course is the culmination of all the systems, strategies, and habits we’ve studied and practiced over the years.That includes books, personal coaches, high-level planning systems, project management software, journals, calendars, morning routines, evening routines, workplace configuration, instant messaging platforms, and everything in between.
Phew!We’ve is studied under the top experts in the field, and made their teachings our own.Through our own trial and error, we’ve distilled it all into a repeatable series of steps you can take to:Eliminate time-wastersReduce unnecessary energy drains (both mental & physical)Say goodbye to overwhelm & procrastinationStart gaining traction on the stuff that actually mattersWhen we designed this program, we were super conscious of avoiding the “to-do-list trap” — that’s when your shiny new planning system becomes another thing to achieve, another problem to conquer, another “to-do” on the never ending list.(We’re looking at you, overachievers..
Phew!We’ve studied under the top experts in the field, and made their teachings our own.Through our own trial and error, we’ve distilled it all into a repeatable series of steps you can take to:Eliminate time-wastersReduce unnecessary energy drains (both mental & physical)Say goodbye to overwhelm & procrastinationStart gaining traction on the stuff that actually mattersWhen we designed this program, we were super conscious of avoiding the “to-do-list trap” — that’s when your shiny new planning system becomes another thing to achieve, another problem to conquer, another “to-do” on the never ending list.(We’re looking at you, overachievers.
)We is Takes one to know one want to make sure you don’t bite off more than you can chew (that’s why we’re all here in the first place), so we broke the course down into six easily digestible modules.Each module is a self-contained mini-course, with concrete action steps and a detailed reference list..
Takes one to know one )We want to make sure you don’t bite off more than you can chew (that’s why we’re all here in the first place), so we broke the course down into six easily digestible modules.Each module is a self-contained mini-course, with concrete action steps and a detailed reference list.
Our online platform is will even track your progress, so you don’t have to!.
Our online platform will even track your progress, so you don’t have to!
the way, is (That, by is what automation looks like..
(That, by the way, is what automation looks like.
reading.)What Am is Keep I Going To LearnThe biggest distractions and productivity pitfalls in our “busy-ness” culture — and what to do about them.How to set daily, weekly, monthly, quarterly, and yearly goals— the RIGHT way.The value of stretch goals, and how to find the balance between pushing yourself and setting realistic goals.How to preserve your mental & physical energy by reducing the amount of decisions you make in a day.Creative ways to leverage your time and resources to get the most out of those 24 hours..
Keep reading.)What Am I Going To LearnThe biggest distractions and productivity pitfalls in our “busy-ness” culture — and what to do about them.How to set daily, weekly, monthly, quarterly, and yearly goals— the RIGHT way.The value of stretch goals, and how to find the balance between pushing yourself and setting realistic goals.How to preserve your mental & physical energy by reducing the amount of decisions you make in a day.Creative ways to leverage your time and resources to get the most out of those 24 hours.
delegate.)What is (Hint — you can do to break the cycle of procrastination → beating yourself up → declaring yourself a failure → giving up and binging Netflix instead.How to gain back the limited attention you’ve been squandering on all the wrong things (think emails, meetings, etc.)How to build a time machine!.
(Hint — delegate.)What you can do to break the cycle of procrastination → beating yourself up → declaring yourself a failure → giving up and binging Netflix instead.How to gain back the limited attention you’ve been squandering on all the wrong things (think emails, meetings, etc.)How to build a time machine!
A.K.A is the systems and automations that we’ve used to scale and grow our business, eliminate repetition, and maximize our time & efficiency.A super easy tracking system so you can measure your overall performance and growth, tweak what’s not working, and celebrate your wins.Why your physical well-being is key to your success, and how you can tweak your daily routine to up-level your health.It’s time to take back your time..
A.K.A the systems and automations that we’ve used to scale and grow our business, eliminate repetition, and maximize our time & efficiency.A super easy tracking system so you can measure your overall performance and growth, tweak what’s not working, and celebrate your wins.Why your physical well-being is key to your success, and how you can tweak your daily routine to up-level your health.It’s time to take back your time.
your day is Stop giving so much of to things and people you don’t really care about..
Stop giving so much of your day to things and people you don’t really care about.
your focus. is Reclaim.
Reclaim your focus.
your overwhelm is And trade in for a feeling of satisfied completion.Life will never stop being stressful..
And trade in your overwhelm for a feeling of satisfied completion.Life will never stop being stressful.
Other people is aren’t going to magically stop asking you for things, or scheduling meetings during your “me” time.Emails won’t (ever) stop coming in, and those weights aren’t going to lift themselves.10x-ing your productivity isn’t about doing more in less time — it’s about learning how to discern what’s truly important, and filtering out everything else.It’s about owning your time, and protecting it from other people’s agendas.You are the only one who can take control.The Productivity Principles 101 will show you how to do it.How It WorksThese 6 simple modules are available in both video and written form, so you can learn in the way that works best for you.The course workbook is filled with step-by-step training, done-for-you templates, key action steps, and a comprehensive resource list if you want to learn more.You’ll be able to watch and learn at your own pace, on any device — even on your phone!Bite-Sized LearningLong, boring presentations are a drain on your attention. And when you’re bored, you’re not absorbing the information. (Plus, they’re no fun.) We want you to be able to take fast, decisive action — so we broke each module down into easily digestible, bite-sized pieces..
Other people aren’t going to magically stop asking you for things, or scheduling meetings during your “me” time.Emails won’t (ever) stop coming in, and those weights aren’t going to lift themselves.10x-ing your productivity isn’t about doing more in less time — it’s about learning how to discern what’s truly important, and filtering out everything else.It’s about owning your time, and protecting it from other people’s agendas.You are the only one who can take control.The Productivity Principles 101 will show you how to do it.How It WorksThese 6 simple modules are available in both video and written form, so you can learn in the way that works best for you.The course workbook is filled with step-by-step training, done-for-you templates, key action steps, and a comprehensive resource list if you want to learn more.You’ll be able to watch and learn at your own pace, on any device — even on your phone!Bite-Sized LearningLong, boring presentations are a drain on your attention. And when you’re bored, you’re not absorbing the information. (Plus, they’re no fun.) We want you to be able to take fast, decisive action — so we broke each module down into easily digestible, bite-sized pieces.
it easy is This makes for you to jump in and out of the course, picking up where you left off.Multimedia TrainingEveryone’s learning style is different..
This makes it easy for you to jump in and out of the course, picking up where you left off.Multimedia TrainingEveryone’s learning style is different.
This multimedia course is allows you to pick and choose how you want to consume the material, with quick videos, PDF transcripts, downloadable checklists, and linked resource guides.Track Your ProgressOur program makes it easy to log your progress by keeping track of which modules are complete and which assignments are still left to do..
This multimedia course allows you to pick and choose how you want to consume the material, with quick videos, PDF transcripts, downloadable checklists, and linked resource guides.Track Your ProgressOur program makes it easy to log your progress by keeping track of which modules are complete and which assignments are still left to do.
It is can even send you reminders so you don’t go astray..
It can even send you reminders so you don’t go astray.