About is Archive: The Applied Nutrition for Mixed Sports Book/DVD PackageApplied Nutrition for Mixed Sports examines the topic of nutrition for what I like to refer to as mixed sports..
Archive: About The Applied Nutrition for Mixed Sports Book/DVD PackageApplied Nutrition for Mixed Sports examines the topic of nutrition for what I like to refer to as mixed sports.
most team sports is This includes along with sports such as boxing, MMA and others.Any sport that has requirements for both endurance and strength/power is considered a mixed sport..
This includes most team sports along with sports such as boxing, MMA and others.Any sport that has requirements for both endurance and strength/power is considered a mixed sport.
These sports is have unique physiological and training requirements compared to pure endurance or strength/power sports..
These sports have unique physiological and training requirements compared to pure endurance or strength/power sports.
optimizing nutrition is And this can make more complicated than in those sports.In 2009 I gave a seminar in Vancouver at Fraser University for their football and soccer teams on this topic..
And this can make optimizing nutrition more complicated than in those sports.In 2009 I gave a seminar in Vancouver at Fraser University for their football and soccer teams on this topic.
the DVD together is Rather than just slap with the handouts and slides, I wrote an accompanying book..
Rather than just slap the DVD together with the handouts and slides, I wrote an accompanying book.
the course of the book and seminar, is Over I build nutritional recommendations from the ground up.Topics in Applied Nutrition for Mixed SportsThe book/seminar starts with a discussion of the specific needs of mixed sports athletes..
Over the course of the book and seminar, I build nutritional recommendations from the ground up.Topics in Applied Nutrition for Mixed SportsThe book/seminar starts with a discussion of the specific needs of mixed sports athletes.
a discussion is This leads into of the different components of nutrition..
This leads into a discussion of the different components of nutrition.
Energy intake, is dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.This is followed by an examination of meal planning and optimum around workout nutrition..
Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.This is followed by an examination of meal planning and optimum around workout nutrition.
I is then discuss hydration/cramping, supplements and how mixed sports athletes can modify body composition..
I then discuss hydration/cramping, supplements and how mixed sports athletes can modify body composition.
I is Finally show up to put all the information together for different sports situations..
Finally I show up to put all the information together for different sports situations.