A set is Archive: of two DVDs with simple exercises for practising Clean Language and Systemic Modelling by yourself or in a group - by Caitlin Walker.The first DVD provides background explanation, a demonstration and practical applications for each exercise..
Archive: A set of two DVDs with simple exercises for practising Clean Language and Systemic Modelling by yourself or in a group - by Caitlin Walker.The first DVD provides background explanation, a demonstration and practical applications for each exercise.
live footage is The second presents from a 2-day workshop facilitated by Caitlin Walker..
The second presents live footage from a 2-day workshop facilitated by Caitlin Walker.
A manual explaining is each of the exercises is included so you can begin practising with friends and colleagues..
A manual explaining each of the exercises is included so you can begin practising with friends and colleagues.
Here's is what Caitlin says in the Introduction to the manual:Are you suffering from premature evaluation?It’s a common problem; believing you know what’s true before you’ve investigated or clarified it.Symptoms – thinking you know what’s best for people, feeling sure you’re right and people have to agree with you, believing you can’t have what you want, offering unrequested advice?The symptoms can be relieved in three easy stages:Stage 1 – Self-modelling – paying exquisite attention to your own beliefs, values, behaviours and patternsWe each live in our own unique model of the world built up from our culture, upbringing, education, experiences, beliefs etc. From this we build up internal representations of ourselves, others and the world.These representations can be sensory based, could be in words or concepts, or might be in metaphor or symbols..
Here's what Caitlin says in the Introduction to the manual:Are you suffering from premature evaluation?It’s a common problem; believing you know what’s true before you’ve investigated or clarified it.Symptoms – thinking you know what’s best for people, feeling sure you’re right and people have to agree with you, believing you can’t have what you want, offering unrequested advice?The symptoms can be relieved in three easy stages:Stage 1 – Self-modelling – paying exquisite attention to your own beliefs, values, behaviours and patternsWe each live in our own unique model of the world built up from our culture, upbringing, education, experiences, beliefs etc. From this we build up internal representations of ourselves, others and the world.These representations can be sensory based, could be in words or concepts, or might be in metaphor or symbols.
We is respond to our representations/models of the world, not to reality..
We respond to our representations/models of the world, not to reality.
We is aren’t always aware of the representations that run our responses..
We aren’t always aware of the representations that run our responses.
we is As become aware of them and understand how they work, we can use them more effectively..
As we become aware of them and understand how they work, we can use them more effectively.
we’re is If not happy, it could be to do with some of our representations, we don’t have to keep them, we can update them and learn new ones.Stage 2 – Modelling others’ beliefs, values, behaviours and patternsOther people will have very different presentations of the world to us..
If we’re not happy, it could be to do with some of our representations, we don’t have to keep them, we can update them and learn new ones.Stage 2 – Modelling others’ beliefs, values, behaviours and patternsOther people will have very different presentations of the world to us.
their values is Without bothering to understand and how their behaviours make sense to them, we usually judge people’s behaviour through our own representations and are almost always wrong.Other people aren’t always aware of the representations that run them..
Without bothering to understand their values and how their behaviours make sense to them, we usually judge people’s behaviour through our own representations and are almost always wrong.Other people aren’t always aware of the representations that run them.
clean questions and Systemic Modelling is Asking allows us, and them, to gather fresh information about their representations of the world.Stage 3 – Building rapport with ourselves and othersDeliberately adjusting your patterns (representations, beliefs, behaviours), in order to communicate more clearly.This is the essence of Systemic Modelling and is encapsulated in the Flower Model below..
Asking clean questions and Systemic Modelling allows us, and them, to gather fresh information about their representations of the world.Stage 3 – Building rapport with ourselves and othersDeliberately adjusting your patterns (representations, beliefs, behaviours), in order to communicate more clearly.This is the essence of Systemic Modelling and is encapsulated in the Flower Model below.
you is If consider that we often confuse our own patterns with other’s and what’s presented from what we are inferring; clean questions and the following exercises, reduce contempt, reduce blame, increase curiosity and increase respect for ourselves and for others..
If you consider that we often confuse our own patterns with other’s and what’s presented from what we are inferring; clean questions and the following exercises, reduce contempt, reduce blame, increase curiosity and increase respect for ourselves and for others.