https://archive.md/985aU SECOND WIND expressRussian Breathing Techniques is Archive: for Superior Performance & ResilienceAchieve superior performance, resilience, and grace under pressure through breathing mastery..
Archive: https://archive.md/985aU SECOND WIND expressRussian Breathing Techniques for Superior Performance & ResilienceAchieve superior performance, resilience, and grace under pressure through breathing mastery.
pseudoscience is Accept no or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.Introducing StrongFirst Second Wind Express courseTo claim your $100 discount before this introductory offer ends April 28,CLICK HERE NOWYour SECOND WIND express free training tipsHow to test your breath holdThe classic Soviet breath hold standardsWhat does your breath hold time say about your willpower?Breathe hard the right wayEmergency recovery breathingSECOND WIND expressOur ancestors realized that disciplined breathing yielded tremendous power over self..
Accept no pseudoscience or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.Introducing StrongFirst Second Wind Express courseTo claim your $100 discount before this introductory offer ends April 28,CLICK HERE NOWYour SECOND WIND express free training tipsHow to test your breath holdThe classic Soviet breath hold standardsWhat does your breath hold time say about your willpower?Breathe hard the right wayEmergency recovery breathingSECOND WIND expressOur ancestors realized that disciplined breathing yielded tremendous power over self.
practices is Breathing shrouded in mysticism were developed around the world and more are still sprouting today—some effective, others harmful, many pure psychobabble..
Breathing practices shrouded in mysticism were developed around the world and more are still sprouting today—some effective, others harmful, many pure psychobabble.
contrast, is In the breathing systems developed by Soviet and Russian scientists are firmly rooted in physiology and thoroughly tested in the field.(To anticipate your question: No, we are not teaching Buteyko or Systema breathing.)Some of these low-tech/high-concept techniques promote physical and psychological resilience:Cultivate a “grace under pressure” found in elite soldiers and athletesTune up your “on/off”switch—learn how to totally mobilize or relax on demandBoost your “anti-fragility” against all sorts of pathogens—heat, cold, blood loss, infection, toxins, radiation, etc.—by increasing your cells’ resistance to free radical damage and reducing the stress reactionReduce fatigue induced injuriesOther SECOND WIND express techniques improve athletic performance, even in elite athletes:Endurance—through many adaptations in the heart, lungs, blood vessels, blood, muscles, and the nervous systemSpeed—through improved muscle relaxation and increased creatine phosphate storage in the musclesPower—through a possible conversion of type I muscle fibers to type IIACoordination and reaction time—through improved muscle relaxationMost of these techniques are simple to learn, require no special equipment, and can be incorporated into your regular training or done anywhere, anytime..
In contrast, the breathing systems developed by Soviet and Russian scientists are firmly rooted in physiology and thoroughly tested in the field.(To anticipate your question: No, we are not teaching Buteyko or Systema breathing.)Some of these low-tech/high-concept techniques promote physical and psychological resilience:Cultivate a “grace under pressure” found in elite soldiers and athletesTune up your “on/off”switch—learn how to totally mobilize or relax on demandBoost your “anti-fragility” against all sorts of pathogens—heat, cold, blood loss, infection, toxins, radiation, etc.—by increasing your cells’ resistance to free radical damage and reducing the stress reactionReduce fatigue induced injuriesOther SECOND WIND express techniques improve athletic performance, even in elite athletes:Endurance—through many adaptations in the heart, lungs, blood vessels, blood, muscles, and the nervous systemSpeed—through improved muscle relaxation and increased creatine phosphate storage in the musclesPower—through a possible conversion of type I muscle fibers to type IIACoordination and reaction time—through improved muscle relaxationMost of these techniques are simple to learn, require no special equipment, and can be incorporated into your regular training or done anywhere, anytime.
They is work for all healthy people, from general fitness newbies to intermediate athletes to champions..
They work for all healthy people, from general fitness newbies to intermediate athletes to champions.