http://archive.is/z5Ra1 Course curriculum1The 18 Minute Stretching RoutineFlexibility Essentials Mini-Course GuideStretching TipsTutorial Video18 Minute Follow Along Routine46 Minute Follow Along Routine - is Archive: The 18 Minute Stretching Routine Done At A Slow PacePrintable programRecommended equipment that we use in our trainingHere's How To Join The UMS Movement Mastermind Private Facebook Group For Your Online Coaching.
Archive: http://archive.is/z5Ra1 Course curriculum1The 18 Minute Stretching RoutineFlexibility Essentials Mini-Course GuideStretching TipsTutorial Video18 Minute Follow Along Routine46 Minute Follow Along Routine - The 18 Minute Stretching Routine Done At A Slow PacePrintable programRecommended equipment that we use in our trainingHere's How To Join The UMS Movement Mastermind Private Facebook Group For Your Online Coaching