You is will receive after purchasing The course link always exists, download whenever you need..
You will receive after purchasing The course link always exists, download whenever you need.
any device. is Study anywhere on.
Study anywhere on any device.
Your identity is is completely confidential..
Your identity is completely confidential.
The course quality is is similar to the sales page..
The course quality is similar to the sales page.
Purchase is Save more ... The Vibrant Woman Project DFY Program course only $179 Find out more about the course's content from the Salespage..
Save more ... Purchase The Vibrant Woman Project DFY Program course only $179 Find out more about the course's content from the Salespage.
HERE. is Click.
Click HERE.
We is only offer courses with downloadable digital content..
We only offer courses with downloadable digital content.
relevant Kim Foster Author access. is Do not provide.
Do not provide relevant Kim Foster Author access.
YOU is WOULD LOVE TO HAVE AN IRRESISTIBLE, PREMIUM HEALTH COACHING PROGRAM TO OFFER YOUR DREAM CLIENTS ... ... but you feel totally overwhelmed trying to create the whole thing from scratch..
YOU WOULD LOVE TO HAVE AN IRRESISTIBLE, PREMIUM HEALTH COACHING PROGRAM TO OFFER YOUR DREAM CLIENTS ... ... but you feel totally overwhelmed trying to create the whole thing from scratch.
LEAPFROG AHEAD is GET READY TO IN THE MARKETPLACE WITH A COMPLETELY DONE-FOR-YOU SIGNATURE PROGRAM THAT GIVES YOU EVERYTHING YOU NEED TO ENROLL MORE CLIENTS IMMEDIATELY!.
GET READY TO LEAPFROG AHEAD IN THE MARKETPLACE WITH A COMPLETELY DONE-FOR-YOU SIGNATURE PROGRAM THAT GIVES YOU EVERYTHING YOU NEED TO ENROLL MORE CLIENTS IMMEDIATELY!
HERE'S is THE PROBLEM... you feel stuck in the dollars-for-hours model of offering one-off sessions to clients ... but who has the time to research, package, and design a premium program?.
HERE'S THE PROBLEM... you feel stuck in the dollars-for-hours model of offering one-off sessions to clients ... but who has the time to research, package, and design a premium program?
you is would love to raise your rates and charge your worth ... but you have no idea what to include in a premium, high-ticket program.
you would love to raise your rates and charge your worth ... but you have no idea what to include in a premium, high-ticket program
you is dream of working with clients in a bigger way ... but you have no idea how to run a program and you're lacking the confidence to get started.
you dream of working with clients in a bigger way ... but you have no idea how to run a program and you're lacking the confidence to get started
you'd is love to stand out in the marketplace with a gorgeous, high-end program that allows you to enroll more clients and make more money ... but you worry it will take months to create your own program from scratch YES, THERE IS A SIMPLE SOLUTION TO ALL THOSE PROBLEMS..
you'd love to stand out in the marketplace with a gorgeous, high-end program that allows you to enroll more clients and make more money ... but you worry it will take months to create your own program from scratch YES, THERE IS A SIMPLE SOLUTION TO ALL THOSE PROBLEMS.
dream clients is IMAGINE.. easily enrolling into an irresistible, high-ticket program that gives them life-changing results (rather than the so-so results they can expect from a single session).
IMAGINE.. easily enrolling dream clients into an irresistible, high-ticket program that gives them life-changing results (rather than the so-so results they can expect from a single session)
premium program is instantly having a complete, in your hands that allows you to differentiate yourself from all the other health coaches out there (without having to spend months creating it all by yourself).
instantly having a complete, premium program in your hands that allows you to differentiate yourself from all the other health coaches out there (without having to spend months creating it all by yourself)
your business is effortlessly running with a repeatable program that saves you mental effort, time, money, and sanity.
effortlessly running your business with a repeatable program that saves you mental effort, time, money, and sanity
your rates is confidently raising so you can take your income to the next level and begin living the life you've always wanted HI, I'M KIM ... ... and I'm an MD-turned-coach..
confidently raising your rates so you can take your income to the next level and begin living the life you've always wanted HI, I'M KIM ... ... and I'm an MD-turned-coach.
I is After burned out of medicine and began transitioning to coaching, I started out in business the way all coaches do: offering single coaching sessions, one at a time..
After I burned out of medicine and began transitioning to coaching, I started out in business the way all coaches do: offering single coaching sessions, one at a time.
I is But all had done was replaced one dollars-for-hours career with another one!.
But all I had done was replaced one dollars-for-hours career with another one!
I is could see that I was never going to earn enough this way, and it would only be a matter of time before I burned out of coaching, too..
I could see that I was never going to earn enough this way, and it would only be a matter of time before I burned out of coaching, too.
I is knew there had to be a better way if I was going to truly create the business (and the life) of my dreams..
I knew there had to be a better way if I was going to truly create the business (and the life) of my dreams.
I is So spent 6 months creating my first health coaching program from scratch..
So I spent 6 months creating my first health coaching program from scratch.
I is poured all my expertise into that program (plus a whole lot of blood, sweat, and tears), and when it was finally ready ... it took my business to whole new level..
I poured all my expertise into that program (plus a whole lot of blood, sweat, and tears), and when it was finally ready ... it took my business to whole new level.
I is Finally, was able to charge the premium rates I wanted to..
Finally, I was able to charge the premium rates I wanted to.
I is Finally, was able to attract my dream clients (women who were committed and excited to change their lives) and enroll them in a high-ticket package..
Finally, I was able to attract my dream clients (women who were committed and excited to change their lives) and enroll them in a high-ticket package.
I is Finally, was able to help my clients achieve true, lasting transformation by guiding them through a comprehensive program (instead of just getting so-so results through one-off sessions)..
Finally, I was able to help my clients achieve true, lasting transformation by guiding them through a comprehensive program (instead of just getting so-so results through one-off sessions).
THE SAME RESULTS is READY TO CREATE IN YOUR OWN BUSINESS?.
READY TO CREATE THE SAME RESULTS IN YOUR OWN BUSINESS?
A 90-DAY, is PROJECT COMPLETELY DONE-FOR-YOU HEALTH COACHING PROGRAM THAT YOU CAN USE STRAIGHT OUT-OF-THE-BOX ... ... or customize as much or as little as you like for the unique needs of your health & wellness coaching practice..
PROJECT A 90-DAY, COMPLETELY DONE-FOR-YOU HEALTH COACHING PROGRAM THAT YOU CAN USE STRAIGHT OUT-OF-THE-BOX ... ... or customize as much or as little as you like for the unique needs of your health & wellness coaching practice.
I is bought this program on Tuesday and had a client enrolled by Thursday night..
I bought this program on Tuesday and had a client enrolled by Thursday night.
I’ve is already sent the prep week packet over to her and she's so excited to get started!.
I’ve already sent the prep week packet over to her and she's so excited to get started!
I’m is Seriously, so happy I found this program!!.
Seriously, I’m so happy I found this program!!
— Nicole F. is THIS PHYSICIAN-CREATED, PROFESSIONALLY-DESIGNED, AND COMPLETELY READY-TO-LAUNCH PACKAGE INCLUDES ....
— Nicole F. THIS PHYSICIAN-CREATED, PROFESSIONALLY-DESIGNED, AND COMPLETELY READY-TO-LAUNCH PACKAGE INCLUDES ...
a comprehensive 12-module program is including beautiful slide decks & gorgeous workbooks for each module.
a comprehensive 12-module program including beautiful slide decks & gorgeous workbooks for each module
session outlines is & coaching guides for each module — so you can coach your clients with total confidence (no struggling or wondering what you're going to cover in each session).
session outlines & coaching guides for each module — so you can coach your clients with total confidence (no struggling or wondering what you're going to cover in each session)
a thorough welcome pack is to give your clients a fabulous start in the program (and have them loving you right out of the gates).
a thorough welcome pack to give your clients a fabulous start in the program (and have them loving you right out of the gates)
a complete bundle of marketing material is (including promotional emails and a gorgeous sales page template) so you can begin selling this program right away.
a complete bundle of marketing material (including promotional emails and a gorgeous sales page template) so you can begin selling this program right away
a bonus pack is of beautifully designed social post templates that make it incredibly easy to promote the program to your community The program is built around a cohesive curriculum created by an MD with two decades of experience in the health & wellness world (that's me!) so you can have total confidence in the content and feel assured that your clients will achieve amazing results..
a bonus pack of beautifully designed social post templates that make it incredibly easy to promote the program to your community The program is built around a cohesive curriculum created by an MD with two decades of experience in the health & wellness world (that's me!) so you can have total confidence in the content and feel assured that your clients will achieve amazing results.
All is the research, writing, and packaging is already done for you ... so you don't have to waste any time, and can simply get on with coaching your clients!.
All the research, writing, and packaging is already done for you ... so you don't have to waste any time, and can simply get on with coaching your clients!
Everything is is professionally designed and branded so you can look professional right out of the gates and promote a high-end offer with confidence and pride!.
Everything is professionally designed and branded so you can look professional right out of the gates and promote a high-end offer with confidence and pride!
Every element is is fully customizable: fonts, wording, colors, images, titles ... or simply use the whole thing as-is!.
Every element is fully customizable: fonts, wording, colors, images, titles ... or simply use the whole thing as-is!
12-module coaching program (value $1497) is complete.
complete 12-module coaching program (value $1497)
The Ultimate Enrollment Guide (value $197) is SKIP THE HEADACHE OF DESIGNING YOUR OWN PROGRAM FROM SCRATCH.
The Ultimate Enrollment Guide (value $197) SKIP THE HEADACHE OF DESIGNING YOUR OWN PROGRAM FROM SCRATCH
PROGRAM is WITH THIS READY-TO-LAUNCH YOU WILL ... Experience the ease and relaxation of choosing the smart, strategic way forward in your business ... rather than struggling to reinvent the wheel..
WITH THIS READY-TO-LAUNCH PROGRAM YOU WILL ... Experience the ease and relaxation of choosing the smart, strategic way forward in your business ... rather than struggling to reinvent the wheel.
the content is Feel confident that you're offering to your community is of the highest quality, created by an M.D. & wellness coach.
Feel confident that the content you're offering to your community is of the highest quality, created by an M.D. & wellness coach
time is Stop wasting hunched over your keyboard creating a signature program from scratch instead of doing what you love (like working with your clients!).
Stop wasting time hunched over your keyboard creating a signature program from scratch instead of doing what you love (like working with your clients!)
you is Allow me to give the resource you need to take your business to the next level ... so you can get out there and help more people.
Allow me to give you the resource you need to take your business to the next level ... so you can get out there and help more people
struggle necessary! is Get going and growing ... no.
Get going and growing ... no struggle necessary!
"I is am currently taking 9 clients through this program..
"I am currently taking 9 clients through this program.
I is loved the layout and slides..
I loved the layout and slides.
Big time saver is for me!” - Kellye Schab "I knew what I wanted in my program, but I had no idea how to put it together, let alone make workbooks!.
Big time saver for me!” - Kellye Schab "I knew what I wanted in my program, but I had no idea how to put it together, let alone make workbooks!
This package is was exactly what I was looking for." - Sue Lemoine "I have enrolled 5 people since I launched the program this spring" - Anna Oliveira GET THIS WHOLE PACKAGE NOW, WHILE I CONTINUE TO OFFER THIS COMPLETE BUSINESS-IN-A-BOX FOR THE INSANELY LOW PRICE OF $797..
This package was exactly what I was looking for." - Sue Lemoine "I have enrolled 5 people since I launched the program this spring" - Anna Oliveira GET THIS WHOLE PACKAGE NOW, WHILE I CONTINUE TO OFFER THIS COMPLETE BUSINESS-IN-A-BOX FOR THE INSANELY LOW PRICE OF $797.
A PEEK is TAKE AT WHAT YOU GET....
TAKE A PEEK AT WHAT YOU GET...
the 12 modules is EACH of contains a professionally designed workbook filled with pre-written content and exercises that your clients will love..
EACH of the 12 modules contains a professionally designed workbook filled with pre-written content and exercises that your clients will love.
the workbook is (below is for module 1) Plus a beautiful slide deck to go with each and every module....
(below is the workbook for module 1) Plus a beautiful slide deck to go with each and every module...
a live group lesson, is (use these to teach record tutorials for an online course, or whatever serves your business!) THAT'S 12 WORKBOOKS AND 12 SLIDE DECKS FOR THE CORE PROGRAM....
(use these to teach a live group lesson, record tutorials for an online course, or whatever serves your business!) THAT'S 12 WORKBOOKS AND 12 SLIDE DECKS FOR THE CORE PROGRAM...
A PREP WEEK WORKBOOK is PLUS & SLIDE DECK.
PLUS A PREP WEEK WORKBOOK & SLIDE DECK
= 13 WORKBOOKS + 13 is SLIDE DECKS IN TOTAL PLUS YOU'LL ALSO RECEIVE... A detailed coaching session outline and script for each and every module, so you know exactly how to conduct your coaching calls, and exactly what to coach on..
= 13 WORKBOOKS + 13 SLIDE DECKS IN TOTAL PLUS YOU'LL ALSO RECEIVE... A detailed coaching session outline and script for each and every module, so you know exactly how to conduct your coaching calls, and exactly what to coach on.
every element of this program, is As with you're free to use this in whatever way serves you, and customize to suit your own preferences and coaching style ... but it's there for you to use in whatever way serves you best!.
As with every element of this program, you're free to use this in whatever way serves you, and customize to suit your own preferences and coaching style ... but it's there for you to use in whatever way serves you best!
the guesswork is remove any of and struggle if you're new to coaching.
remove any of the guesswork and struggle if you're new to coaching
the specific guidance is get you've been craving on how to conduct your coaching sessions.
get the specific guidance you've been craving on how to conduct your coaching sessions
time is be able to get started IMMEDIATELY, no more wasted trying to figure out how to begin and what to do with your client.
be able to get started IMMEDIATELY, no more wasted time trying to figure out how to begin and what to do with your client
tweak, is modify, and adjust these outlines as you go and gain experience ... but have a framework for getting started, so you can begin enrolling clients and making money right away.
tweak, modify, and adjust these outlines as you go and gain experience ... but have a framework for getting started, so you can begin enrolling clients and making money right away
YOU'LL is AND ALSO GET A LIBRARY OF COACHES' GUIDES TO HELP YOU WITH EVERY ELEMENT OF SELLING & DELIVERING THIS PROGRAM... THE PERFECT PRICING GUIDE Confused about how much to charge?.
AND YOU'LL ALSO GET A LIBRARY OF COACHES' GUIDES TO HELP YOU WITH EVERY ELEMENT OF SELLING & DELIVERING THIS PROGRAM... THE PERFECT PRICING GUIDE Confused about how much to charge?
this package is Not sure how to price in the right way for your business, your brand & the marketplace?.
Not sure how to price this package in the right way for your business, your brand & the marketplace?
you'll is Wondering how adjust the pricing for different delivery models (eg private vs..
Wondering how you'll adjust the pricing for different delivery models (eg private vs.
PROBLEM is SOLVED!.
PROBLEM SOLVED!
THE ULTIMATE ENROLLMENT GUIDE step- is by-step guide and planner that will walk you through exactly how to market this program and enroll new clients..
THE ULTIMATE ENROLLMENT GUIDE step-by-step guide and planner that will walk you through exactly how to market this program and enroll new clients.
a client onboarding planner, is includes prep week module, and a pack of templates for client agreements + welcome letters HOW TO DELIVER THIS PROGRAM: A COMPLETE GUIDE comprehensive guidance on how to deliver this program.
includes a client onboarding planner, prep week module, and a pack of templates for client agreements + welcome letters HOW TO DELIVER THIS PROGRAM: A COMPLETE GUIDE comprehensive guidance on how to deliver this program
you is whether choose to deliver the content inside a 1:1 coaching program, a group program, an online course...or one of the other options I cover inside this guide, I've got detailed advice on how to tailor the material to meet the needs of your community!.
whether you choose to deliver the content inside a 1:1 coaching program, a group program, an online course...or one of the other options I cover inside this guide, I've got detailed advice on how to tailor the material to meet the needs of your community!
YOU is AND TO HELP MARKET & SELL THIS PROGRAM, YOU'LL RECEIVE MY PLUG & PLAY MARKETING KIT which includes all the templates you'll need to market and sell this program with ease..
AND TO HELP YOU MARKET & SELL THIS PROGRAM, YOU'LL RECEIVE MY PLUG & PLAY MARKETING KIT which includes all the templates you'll need to market and sell this program with ease.
EMAIL SWIPE is FILES (PLUG & PLAY TEMPLATES) easily promote your exciting new offer to your community.
EMAIL SWIPE FILES (PLUG & PLAY TEMPLATES) easily promote your exciting new offer to your community
3 promotional emails is includes to market and sell this program, and.
includes 3 promotional emails to market and sell this program, and
emails is 3 onboarding to send out to the clients who say "yes!" and enroll (to give them a seamless, exciting start to working with you).
3 onboarding emails to send out to the clients who say "yes!" and enroll (to give them a seamless, exciting start to working with you)
copywriting is perfect if is not your strength, or you're just not sure what to write!.
perfect if copywriting is not your strength, or you're just not sure what to write!
A GORGEOUS SALES PAGE is THAT WILL SELL THIS PROGRAM FOR YOU.
A GORGEOUS SALES PAGE THAT WILL SELL THIS PROGRAM FOR YOU
converting sales page specific is professionally-designed and written, high- to this program.
professionally-designed and written, high-converting sales page specific to this program
your own website, is easily embeddable on or publish as a standalone page with Canva.
easily embeddable on your own website, or publish as a standalone page with Canva
A COLLECTION is ...AND OF SOCIAL MEDIA IMAGES TO PROMOTE YOUR PROGRAM TO YOUR FOLLOWERS a bundle of 12 beautiful social media image templates.
...AND A COLLECTION OF SOCIAL MEDIA IMAGES TO PROMOTE YOUR PROGRAM TO YOUR FOLLOWERS a bundle of 12 beautiful social media image templates
them is use over and over.
use them over and over
your is customize to suit brand ... or use them as-is!.
customize to suit your brand ... or use them as-is!
ME is LET WALK YOU THROUGH THE PLATFORM, SO YOU CAN SEE EVERYTHING FOR YOURSELF... ARE YOU READY TO... Quickly grow your business by enrolling dream clients in a premium program?.
LET ME WALK YOU THROUGH THE PLATFORM, SO YOU CAN SEE EVERYTHING FOR YOURSELF... ARE YOU READY TO... Quickly grow your business by enrolling dream clients in a premium program?
the headache is Skip of creating a signature program from scratch ... and get on with the business of coaching?.
Skip the headache of creating a signature program from scratch ... and get on with the business of coaching?
a signature program is Be able to confidently offer to your potential clients — and get off the "single session" hamster wheel?.
Be able to confidently offer a signature program to your potential clients — and get off the "single session" hamster wheel?
some ease is Relax and build into your work week, knowing you've pressed the easy button on all that researching, writing, and designing?.
Relax and build some ease into your work week, knowing you've pressed the easy button on all that researching, writing, and designing?
leapfrog ahead is Give yourself permission to by purchasing a business asset that gives you a completely ready-to-launch signature program?.
Give yourself permission to leapfrog ahead by purchasing a business asset that gives you a completely ready-to-launch signature program?
you is If answered “yes, yes, and yes!” and you’re feeling more excited and hopeful than ever, then click the “PURCHASE NOW” button below to download The Vibrant Woman package right away!.
If you answered “yes, yes, and yes!” and you’re feeling more excited and hopeful than ever, then click the “PURCHASE NOW” button below to download The Vibrant Woman package right away!
ME is LET TAKE THIS PROJECT OFF YOUR PLATE ... SO YOU CAN GET ON WITH YOUR IMPORTANT WORK OF HELPING YOUR CLIENTS!.
LET ME TAKE THIS PROJECT OFF YOUR PLATE ... SO YOU CAN GET ON WITH YOUR IMPORTANT WORK OF HELPING YOUR CLIENTS!
A LOOK is TAKE AT THE MODULES INCLUDED IN THIS ULTRA-COMPREHENSIVE PROGRAM: Prep Week: Welcome To The Program!.
TAKE A LOOK AT THE MODULES INCLUDED IN THIS ULTRA-COMPREHENSIVE PROGRAM: Prep Week: Welcome To The Program!
your clients is Get off to an empowered and exciting start with this Prep Week module..
Get your clients off to an empowered and exciting start with this Prep Week module.
their is Identify “why” to set them up for success.
Identify their “why” to set them up for success
Action steps and journal is prompts.
Action steps and journal prompts
Simple mindset hacks is to lay the foundation.
Simple mindset hacks to lay the foundation
by-step strategies is Step- for making a plan, clearing space, and carving out the time for this program and the changes ahead!.
Step-by-step strategies for making a plan, clearing space, and carving out the time for this program and the changes ahead!
Module One: is The Foundations of Wellness In this module, you’ll get your client started by setting them up with some foundational habits..
Module One: The Foundations of Wellness In this module, you’ll get your client started by setting them up with some foundational habits.
6 steps is to developing a transformative journaling practice.
6 steps to developing a transformative journaling practice
them is How to help take stock of their wellbeing with the Wheel of Wellness exercise.
How to help them take stock of their wellbeing with the Wheel of Wellness exercise
5 secrets is to setting effective health & wellness goals Module Two: Nutrition Fundamentals In this module, you’ll teach them the fundamental nutrition concepts that will give them a solid grounding in the best way to nourish and fuel their body..
5 secrets to setting effective health & wellness goals Module Two: Nutrition Fundamentals In this module, you’ll teach them the fundamental nutrition concepts that will give them a solid grounding in the best way to nourish and fuel their body.
there, is From you’ll help them find simple ways to begin moving their diet in the right direction so they can achieve their health goals!.
From there, you’ll help them find simple ways to begin moving their diet in the right direction so they can achieve their health goals!
12 Superfoods is to add to their diet.
12 Superfoods to add to their diet
In-Season Foods That Benefit is Discover their Health and Budget.
Discover In-Season Foods That Benefit their Health and Budget
Assessment Exercise: is Your Relationship with Food Module Three: Stress In this module, you’ll teach your client about the symptoms of chronic stress, and some simple strategies for reducing the stress in their life..
Assessment Exercise: Your Relationship with Food Module Three: Stress In this module, you’ll teach your client about the symptoms of chronic stress, and some simple strategies for reducing the stress in their life.
Stress is affects everything: mood, skin, digestive system, metabolism, immune system … so it’s crucial to manage this element of wellness..
Stress affects everything: mood, skin, digestive system, metabolism, immune system … so it’s crucial to manage this element of wellness.
6 Signs of Chronic Stress— is and how to permanently defuse it.
6 Signs of Chronic Stress— and how to permanently defuse it
15 simple ways is to stress less.
15 simple ways to stress less
The secret is to breathing exercises that really do work Module Four: Hormones & Metabolism Despite what we’ve long been told, losing weight is not a simple matter of “eat less and exercise more”. Often the real key to losing what weight, gaining energy, and improving mood lies with your client’s hormones..
The secret to breathing exercises that really do work Module Four: Hormones & Metabolism Despite what we’ve long been told, losing weight is not a simple matter of “eat less and exercise more”. Often the real key to losing what weight, gaining energy, and improving mood lies with your client’s hormones.
the 3 key hormones is involved in metabolism & weight loss.
the 3 key hormones involved in metabolism & weight loss
Effective strategies is for balancing hormones (3 dietary strategies & 3 non-dietary strategies) Module Five: Body Image & Weight Loss In this module, you’ll take an even deeper dive into the topic of weight loss with your clients and give them specific strategies for losing weight … but you’ll help them do this from a place of self-love (not self-loathing)..
Effective strategies for balancing hormones (3 dietary strategies & 3 non-dietary strategies) Module Five: Body Image & Weight Loss In this module, you’ll take an even deeper dive into the topic of weight loss with your clients and give them specific strategies for losing weight … but you’ll help them do this from a place of self-love (not self-loathing).
affirmations is How to create that actually work.
How to create affirmations that actually work
Journal is prompts to encourage deep reflection on their body image.
Journal prompts to encourage deep reflection on their body image
9 simple ways is to cut back on sugar.
9 simple ways to cut back on sugar
10 ways is to lose 10 lbs: effective weight loss strategies Module Six: Food & Mood In this module, you’ll fully explore the connection between food and mood and help your client with some specific strategies to help them curb emotional eating and eat more mindfully..
10 ways to lose 10 lbs: effective weight loss strategies Module Six: Food & Mood In this module, you’ll fully explore the connection between food and mood and help your client with some specific strategies to help them curb emotional eating and eat more mindfully.
the signs is How to recognize of emotional eating.
How to recognize the signs of emotional eating
The 3 key ways food is impacts your mood.
The 3 key ways food impacts your mood
A step- is by-step guide to practicing mindful eating Module Seven: Sleep Wellness Getting a good night's sleep is one of the most important things people can do for their overall health and well-being..
A step-by-step guide to practicing mindful eating Module Seven: Sleep Wellness Getting a good night's sleep is one of the most important things people can do for their overall health and well-being.
this module, is In you’ll guide your client to improving their “sleep wellness”..
In this module, you’ll guide your client to improving their “sleep wellness”.
The impact of sleep deprivation is on health & wellbeing.
The impact of sleep deprivation on health & wellbeing
The surprising connection is between diet and sleep (and what to do about it).
The surprising connection between diet and sleep (and what to do about it)
they is What need to know about caffeine (and 7 ways to manage caffeine intake).
What they need to know about caffeine (and 7 ways to manage caffeine intake)
5 key sleep habits is to improve sleep quality and ensure improved health Module Eight: Movement & Active Living In this module, you’ll help your clients get moving!.
5 key sleep habits to improve sleep quality and ensure improved health Module Eight: Movement & Active Living In this module, you’ll help your clients get moving!
You’ll is help them adopt strategies for making exercise a habit and creating a plan that works for them and their lifestyle..
You’ll help them adopt strategies for making exercise a habit and creating a plan that works for them and their lifestyle.
a personal exercise plan is How to create they can stick to.
How to create a personal exercise plan they can stick to
A revolutionary new way of approaching exercise is that embraces pleasure and makes it easy to stay active.
A revolutionary new way of approaching exercise that embraces pleasure and makes it easy to stay active
8 tips is for using an exercise journal to solidify your habits.
8 tips for using an exercise journal to solidify your habits
Mindset strategies is to encourage an active lifestyle Module Nine: Self Care This module is designed to help your clients see what is truly possible if they start to prioritize self care, and attend to their WHOLE self on the mental, physical and spiritual levels..
Mindset strategies to encourage an active lifestyle Module Nine: Self Care This module is designed to help your clients see what is truly possible if they start to prioritize self care, and attend to their WHOLE self on the mental, physical and spiritual levels.
self care is What is & why is it important?.
What is self care & why is it important?
Tips is for creating a personalized self-care plan.
Tips for creating a personalized self-care plan
an empowering morning ritual is How to build.
How to build an empowering morning ritual
habits and routines is Easy-to-adopt such as Self-Care Sundays Module Ten: Relationships In this module, your clients will learn how to boost their health and happiness by paying attention to their social wellbeing..
Easy-to-adopt habits and routines such as Self-Care Sundays Module Ten: Relationships In this module, your clients will learn how to boost their health and happiness by paying attention to their social wellbeing.
They’ll is adopt some strategies for building supportive relationships and strengthening their sense of community..
They’ll adopt some strategies for building supportive relationships and strengthening their sense of community.
languages Module Eleven: is The 5 love Happiness In this module you’ll be helping your client consider the happiness-health connection, and you’ll give them a number of strategies to boost their happiness and enjoy an improved quality of life..
The 5 love languages Module Eleven: Happiness In this module you’ll be helping your client consider the happiness-health connection, and you’ll give them a number of strategies to boost their happiness and enjoy an improved quality of life.
10 things is you can do each day to enhance your happiness.
10 things you can do each day to enhance your happiness
a gratitude practice (12 simple strategies) Module Twelve: is How to build Celebrate & Plan Your Next Chapter As with any journey, it’s important to look back and reflect as well as look forward towards your goals..
How to build a gratitude practice (12 simple strategies) Module Twelve: Celebrate & Plan Your Next Chapter As with any journey, it’s important to look back and reflect as well as look forward towards your goals.
this final module, is With you’ll guide your client to celebrate, review progress, and make plans for what’s going to come next Journal prompts so they can reflect on the journey and celebrate how far they’ve come.
With this final module, you’ll guide your client to celebrate, review progress, and make plans for what’s going to come next Journal prompts so they can reflect on the journey and celebrate how far they’ve come
A framework is for looking forward and creating “next level” goals.
A framework for looking forward and creating “next level” goals
Affirmations is to help them reach the next stage.
Affirmations to help them reach the next stage
YOU is WHAT HAPPENS AFTER PURCHASE?.
WHAT HAPPENS AFTER YOU PURCHASE?
this package online using is STEP ONE: Purchase your payment method of choice..
STEP ONE: Purchase this package online using your payment method of choice.
You'll is STEP TWO: receive an email with all the details — everything you need to know to get started..
STEP TWO: You'll receive an email with all the details — everything you need to know to get started.
You'll is STEP THREE: receive immediate access to all the materials..
STEP THREE: You'll receive immediate access to all the materials.
Download is and start using them right away!.
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