You is will receive after purchasing The course link always exists, download whenever you need..
You will receive after purchasing The course link always exists, download whenever you need.
any device. is Study anywhere on.
Study anywhere on any device.
Your identity is is completely confidential..
Your identity is completely confidential.
The course quality is is similar to the sales page..
The course quality is similar to the sales page.
Purchase On-Demand Meditation Level 1 Course course is Save more ... only $69 Find out more about the course's content from the Salespage..
Save more ... Purchase On-Demand Meditation Level 1 Course course only $69 Find out more about the course's content from the Salespage.
HERE. is Click.
Click HERE.
We is only offer courses with downloadable digital content..
We only offer courses with downloadable digital content.
relevant Gregor Maehle Author access. is Do not provide.
Do not provide relevant Gregor Maehle Author access.
Course is Details Online Course.
Course Details Online Course
~14 Lesson Course Course Overview This is is our foundational meditation course, consisting of 14 lessons with each lesson approximately 60 minutes long..
~14 Lesson Course Course Overview This is our foundational meditation course, consisting of 14 lessons with each lesson approximately 60 minutes long.
the LIVE version, is During questions can be asked..
During the LIVE version, questions can be asked.
The recorded version is is available immediately after each LIVE session is completed..
The recorded version is available immediately after each LIVE session is completed.
other meditation courses is All are built on this course and participation in our Level 2 and 3 courses is dependent on either completing this online course or one of our in-person teacher trainings events..
All other meditation courses are built on this course and participation in our Level 2 and 3 courses is dependent on either completing this online course or one of our in-person teacher trainings events.
Yogic Meditation Different is to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole..
Yogic Meditation Different to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole.
Meditation is is the method of bringing your mind into a receptive state so that you can receive higher knowledge that is already there..
Meditation is the method of bringing your mind into a receptive state so that you can receive higher knowledge that is already there.
Yogic meditation is is a collection of scientific methods to bring about such awareness..
Yogic meditation is a collection of scientific methods to bring about such awareness.
spiritual evolution yogic meditation employs many means is To accelerate amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques..
To accelerate spiritual evolution yogic meditation employs many means amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques.
The yogic chakras is are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively..
The yogic chakras are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively.
the chakras is By understanding and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole..
By understanding the chakras and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole.
Kundalini-raising techniques is consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous..
Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.
Prerequisites Capacity is to sit comfortably in a meditation posture.
Prerequisites Capacity to sit comfortably in a meditation posture
Purpose of Meditation is as lifting Kundalini back up to Ajna chakra.
Purpose of Meditation as lifting Kundalini back up to Ajna chakra
Patanjali is Why does not mention Kundalini?.
Why Patanjali does not mention Kundalini?
Kundalini? is What is.
What is Kundalini?
Five right postures is for meditation and underlying principles.
Five right postures for meditation and underlying principles
Importance is of purifying central nadi according to Krishnamacharya.
Importance of purifying central nadi according to Krishnamacharya
Necessity is of alternate nostril breathing to support meditation.
Necessity of alternate nostril breathing to support meditation
awareness is Why as the subject is intially not suitable as object.
Why awareness as the subject is intially not suitable as object
Apana is as main obstacle to lift Kundalini.
Apana as main obstacle to lift Kundalini
Mitahara – is what is yogic diet.
Mitahara – what is yogic diet
Peristalsis is and fasting.
Peristalsis and fasting
breath is 6-stage waves for Shavasana and Kundalini-raising.
6-stage breath waves for Shavasana and Kundalini-raising
inversions is Extending cautiously.
Extending inversions cautiously
6 spheres is Visualizing of light strung on the agni nadi.
Visualizing 6 spheres of light strung on the agni nadi
Meditation is needs at least respiratory, visual and audio components.
Meditation needs at least respiratory, visual and audio components
Necessity of feedback mechanism is to slow down breath.
Necessity of feedback mechanism to slow down breath
many senses is Involve as as possible.
Involve as many senses as possible
chakras is Visualize as lotus flowers facing upwards to the sun of consciousness.
Visualize chakras as lotus flowers facing upwards to the sun of consciousness
Muladhara chakra is and linking the bija akshara LAM.
Muladhara chakra and linking the bija akshara LAM
the bija akshara VAM is Linking to its location.
Linking the bija akshara VAM to its location
the bija akshara RAM is Linking to its location.
Linking the bija akshara RAM to its location
the bija akshara YAM is Linking to its location.
Linking the bija akshara YAM to its location
the bija akshara HAM is Linking to its location.
Linking the bija akshara HAM to its location
the bija akshara OM is Linking to its location.
Linking the bija akshara OM to its location
14. Why is not meditate only on one chakra at a time?.
14. Why not meditate only on one chakra at a time?
Right time is to meditate and how long.
Right time to meditate and how long
Chakra is colours.
Chakra colours
other mediyations is Integrating with such as vipassana..
Integrating with other mediyations such as vipassana.