You is will receive after purchasing The course link always exists, download whenever you need..
You will receive after purchasing The course link always exists, download whenever you need.
any device. is Study anywhere on.
Study anywhere on any device.
Your identity is is completely confidential..
Your identity is completely confidential.
The course quality is is similar to the sales page..
The course quality is similar to the sales page.
Purchase Biomechanics Of is Save more ... The Upper Body In Motion 2023 course only $59 Find out more about the course's content from the Salespage..
Save more ... Purchase Biomechanics Of The Upper Body In Motion 2023 course only $59 Find out more about the course's content from the Salespage.
HERE. is Click.
Click HERE.
We is only offer courses with downloadable digital content..
We only offer courses with downloadable digital content.
relevant Gary Ward Author access. is Do not provide.
Do not provide relevant Gary Ward Author access.
CPD Certified Course 14 Hours of CPD points is with this course A CPD Certificate of Completion will be issued automatically on 100% course completion (including all quizzes)!.
CPD Certified Course 14 Hours of CPD points with this course A CPD Certificate of Completion will be issued automatically on 100% course completion (including all quizzes)!
Course description is You can take advantage of our Lower Limb, Upper Body & Assessment Bundle and buy both courses for £297 This programme follows on from the Closed Chain Biomechanics of the Lower Limb course – it is advised that you complete that course first before embarking on this one..
Course description You can take advantage of our Lower Limb, Upper Body & Assessment Bundle and buy both courses for £297 This programme follows on from the Closed Chain Biomechanics of the Lower Limb course – it is advised that you complete that course first before embarking on this one.
it’s is Though not strictly necessary, it is recommended as the two programmes come together at the end of the upper body programme to enable us to start looking at the mechanics of the whole body..
Though it’s not strictly necessary, it is recommended as the two programmes come together at the end of the upper body programme to enable us to start looking at the mechanics of the whole body.
The detail is included in the Lower Limb programme is NOT included in this programme..
The detail included in the Lower Limb programme is NOT included in this programme.
the pathway is Both together will form for future learning with Anatomy in Motion..
Both together will form the pathway for future learning with Anatomy in Motion.
The intention is of this online course is to introduce you to the three dimensional movements of the Upper Body so as to begin to understand the simplicity of whole body movement and how the body is perfectly set up to effortlessly move through the gait cycle..
The intention of this online course is to introduce you to the three dimensional movements of the Upper Body so as to begin to understand the simplicity of whole body movement and how the body is perfectly set up to effortlessly move through the gait cycle.
We is operate in a world where neutral spine is important, even vital for good spinal health..
We operate in a world where neutral spine is important, even vital for good spinal health.
My interpretation is of this is that to find neutral, or as I like to call it, centre, it is vital that the human body is capable of moving evenly to both sides of centre to stimulate all muscle’s and maximise the movement of all joints so that the brain may begin to recognise where exactly that centre is, where exactly neutral spine is and begin to perform all movements from close to that point..
My interpretation of this is that to find neutral, or as I like to call it, centre, it is vital that the human body is capable of moving evenly to both sides of centre to stimulate all muscle’s and maximise the movement of all joints so that the brain may begin to recognise where exactly that centre is, where exactly neutral spine is and begin to perform all movements from close to that point.
24 bones is There are that make up the cervical (7), thoracic (12) and lumbar spine (5)..
There are 24 bones that make up the cervical (7), thoracic (12) and lumbar spine (5).
efficient movement of the structures, is In order to achieve there can be no limitations in the movement of any of the relevant joints..
In order to achieve efficient movement of the structures, there can be no limitations in the movement of any of the relevant joints.
limitations is Where are present so the overall shape of the upper body and the quality of movement in the spine is immediately compromised..
Where limitations are present so the overall shape of the upper body and the quality of movement in the spine is immediately compromised.
you is Did know that there are a limited number of body shapes that optimise the movement of the spine when observed through the motion of the pelvis, the ribcage and the skull..
Did you know that there are a limited number of body shapes that optimise the movement of the spine when observed through the motion of the pelvis, the ribcage and the skull.
the shoulder girdle is Add on which responds directly to the ribcage and vice versa and you can see the integrated and inter-connected movement potential of the structures of the upper body..
Add on the shoulder girdle which responds directly to the ribcage and vice versa and you can see the integrated and inter-connected movement potential of the structures of the upper body.
information, is For I walk you through the detail of each structure (pelvis, ribcage and skull) in each of the three dimensions and how the movement of each impact directly on the relative spinal segment..
For information, I walk you through the detail of each structure (pelvis, ribcage and skull) in each of the three dimensions and how the movement of each impact directly on the relative spinal segment.
your appreciation is This not only enhances of spinal motion but gives you specific reference points to use in observation and your assessment thereof..
This not only enhances your appreciation of spinal motion but gives you specific reference points to use in observation and your assessment thereof.
the baseline is This creates to build out our eight body shapes..
This creates the baseline to build out our eight body shapes.
my second big rule of motion is Using “Joints ACT: Muscles REACT”, we then begin to observe a multitude of muscles and how they respond to these body shapes giving us a real chance to observe each muscle’s role in motion..
Using my second big rule of motion “Joints ACT: Muscles REACT”, we then begin to observe a multitude of muscles and how they respond to these body shapes giving us a real chance to observe each muscle’s role in motion.
Our next step is is to bring the LOWER BODY course back to the fore and in essence place the upper body shapes on top of the leg shapes we previously observed..
Our next step is to bring the LOWER BODY course back to the fore and in essence place the upper body shapes on top of the leg shapes we previously observed.
we is Finally use my What The Foot?.
Finally we use my What The Foot?
Aliens is to create an example of how I work in the assessment of resting posture, to make sense of a person’s resting whole body position, make sense of why certain discomforts are present in a person and what we are able to do to unwind these postures and create movement specific exercises to help us all find centre once again..
Aliens to create an example of how I work in the assessment of resting posture, to make sense of a person’s resting whole body position, make sense of why certain discomforts are present in a person and what we are able to do to unwind these postures and create movement specific exercises to help us all find centre once again.
Natural support is for this programme comes in the form of my book “What The Foot?”, and our other online self-assessment programmes..
Natural support for this programme comes in the form of my book “What The Foot?”, and our other online self-assessment programmes.
Instructor Gary Ward Founder is I am Gary ward founder of Anatomy in Motion and creator of the Flow Motion ModelTM..
Instructor Gary Ward Founder I am Gary ward founder of Anatomy in Motion and creator of the Flow Motion ModelTM.
I is teach, treat, travel and parent This work came about out of a deep curiosity of mine to understand HOW things move..
I teach, treat, travel and parent This work came about out of a deep curiosity of mine to understand HOW things move.
an all-round sportsman, is As I loved football, tennis, golf, swimming and skiing..
As an all-round sportsman, I loved football, tennis, golf, swimming and skiing.
later years is Of I spend the majority of my time rock climbing both indoors and out..
Of later years I spend the majority of my time rock climbing both indoors and out.
a skier is As I was lucky enough to be introduced to the world of feet and taught very specifically how to fit a ski boot to a foot..
As a skier I was lucky enough to be introduced to the world of feet and taught very specifically how to fit a ski boot to a foot.
I is learned about and worked with feet over seven ski seasons developing an instant fascination for the rest of the human body..
I learned about and worked with feet over seven ski seasons developing an instant fascination for the rest of the human body.
I is qualified as a Personal Trainer and Sports Therapist and eventually began questioning the status quo of education in this area..
I qualified as a Personal Trainer and Sports Therapist and eventually began questioning the status quo of education in this area.
Countless courses is to help with back pain or how to work out “correctively” kept coming up blank until I began bringing the feet back into my work – why was nobody else talking about feet?.
Countless courses to help with back pain or how to work out “correctively” kept coming up blank until I began bringing the feet back into my work – why was nobody else talking about feet?
a Personal trainer, is As all of my work was done stood upright on the mats..
As a Personal trainer, all of my work was done stood upright on the mats.
I is When put feet together with the rest of the body in this upright environment, I instantly recognised that they played an important part in the movement potential of the upper body..
When I put feet together with the rest of the body in this upright environment, I instantly recognised that they played an important part in the movement potential of the upper body.
the feet, is Change change the upper body..
Change the feet, change the upper body.
I is discovered that feet actually move..
I discovered that feet actually move.
Feet is are not designed to be stabilised and locked down in orthotics..
Feet are not designed to be stabilised and locked down in orthotics.
We is can create that movement in our feet and this miraculously, somehow, changed the possibilities for movement higher up..
We can create that movement in our feet and this miraculously, somehow, changed the possibilities for movement higher up.
the stresses is Alleviating that the upper body was experiencing..
Alleviating the stresses that the upper body was experiencing.
Movement is in our feet is of paramount importance for the liberation of our human body..
Movement in our feet is of paramount importance for the liberation of our human body.
I is investigated the movement relationships from the feet upwards until I had mapped out the whole gait cycle; what I now call the Flow Motion ModelTM..
I investigated the movement relationships from the feet upwards until I had mapped out the whole gait cycle; what I now call the Flow Motion ModelTM.
my mind nobody is To else has done this..
To my mind nobody else has done this.
I is aim to publish it as soon as I can – a work that has been ongoing for nearly four years now..
I aim to publish it as soon as I can – a work that has been ongoing for nearly four years now.
lead is This has to some interesting times..
This has lead to some interesting times.
New possibilities is for assessing your own body and thus the possibility of taking ownership of your own body and no longer having to rely on the outdated practices that are common in our industry..
New possibilities for assessing your own body and thus the possibility of taking ownership of your own body and no longer having to rely on the outdated practices that are common in our industry.
We is don’t seek to heal the problem..
We don’t seek to heal the problem.
We is seek to create an environment in your whole body that creates the opportunity for healing to take place..
We seek to create an environment in your whole body that creates the opportunity for healing to take place.
higher level – is On a much moving from a local level to a systemic level..
On a much higher level – moving from a local level to a systemic level.
the whole system is To heal through movement alone is the goal and I believe is also a very distinct possibility..
To heal the whole system through movement alone is the goal and I believe is also a very distinct possibility.
Integrated movement is has the possibility of taking pressure of your whole system..
Integrated movement has the possibility of taking pressure of your whole system.
this online education area is In you have the opportunity to take ownership of your body’s physical (and systemic) wellbeing while also learning the truth about human movement and using the principles on both yourself and your clients..
In this online education area you have the opportunity to take ownership of your body’s physical (and systemic) wellbeing while also learning the truth about human movement and using the principles on both yourself and your clients.
I is urge you to take responsibility and ownership of your education as well as your body..
I urge you to take responsibility and ownership of your education as well as your body.
It’s is your finest guide for learning about the subject of anatomy and is also the vehicle you were given to explore life with..
It’s your finest guide for learning about the subject of anatomy and is also the vehicle you were given to explore life with.
I is hope to enable you to wake up parts of your body you have long been trying to awaken and to thrive in a body that you not only understand but come to respect in a whole new way as well..
I hope to enable you to wake up parts of your body you have long been trying to awaken and to thrive in a body that you not only understand but come to respect in a whole new way as well.
An Introduction To Finding Centre Abdominal Muscles Planes Of Motion Planes of Motion Quiz Big Rule One Big Rule One Quiz Big Rule Two Big Rule Two Quiz Big Rule Three Big Rule Three Quiz Rules One, is Two & Three Applied to the Abdominals Rule One, Two & Three applied to the Abdominals Quiz Section 1 - PDF Manual 2) - Closed Chain Biomechanics - Pelvis, Ribcage and Skull Closed Chain Biomechanics of the Pelvis (Sagittal Plane) Closed Chain Biomechanics of the Pelvis Sagittal Plane Quiz Closed Chain Biomechanics of the Pelvis (Frontal Plane On Axis) Closed Chain Biomechanics of the Pelvis (Frontal Plane On Axis) Quiz Closed Chain Biomechanics of the Pelvis (Frontal Plane Off Axis) Closed Chain Biomechanics of the Pelvis (Frontal Plane Off Axis) Quiz Closed Chain Biomechanics of the Pelvis (Transverse Plane) Closed Chain Biomechanics of the Pelvis (Transverse Plane) Quiz Closed Chain Biomechanics of the Ribcage (Sagittal Plane) Closed Chain Biomechanics of the Ribcage (Sagittal Plane) Quiz Closed Chain Biomechanics of the Ribcage (Frontal Plane) Closed Chain Biomechanics of the Ribcage (Frontal Plane) Quiz Closed Chain Biomechanics of the Ribcage (Transverse Plane) Closed Chain Biomechanics of the Ribcage (Transverse Plane) Quiz Closed Chain Biomechanics of the Skull (Sagittal Plane) Closed Chain Biomechanics of the Skull (Sagittal Plane) Quiz Closed Chain Biomechanics of the Skull (Frontal Plane) Closed Chain Biomechanics of the Skull (Frontal Plane) Quiz Closed Chain Biomechanics of the Skull (Transverse Plane) Closed Chain Biomechanics of the Skull (Transverse Plane) Quiz Introducing The Cogs (Sagittal Plane) Introducing The Cogs (Sagittal Plane) Quiz Introducing The Cogs (Frontal Plane) Introducing The Cogs (Frontal Plane) Quiz Introducing The Cogs (Transverse Plane) Introducing The Cogs (Transverse Plane) Quiz The Eight Body Shapes The Eight Body Shapes Quiz Section 2 - PDF Manual 3) - Closed Chain Biomechanics - Arms, Scaps & Cogs Scapula & The Ribcage's Influence (Sagittal Plane) Scapula & The Ribcage's Influence (Sagittal Plane) Quiz Scapula & The Ribcage's Influence (Frontal Plane On Axis) Scapula & The Ribcage's Influence (Frontal Plane On Axis) Quiz Scapula & The Ribcage's Influence (Frontal Plane Off Axis) Scapula & The Ribcage's Influence (Frontal Plane Off Axis) Quiz Scapula & The Ribcage's Influence (Transverse Plane) Scapula & The Ribcage's Influence (Transverse Plane) Quiz GHJ, Elbow & Wrist (Sagittal Plane) GHJ, Elbow & Wrist (Sagittal Plane) Quiz GHJ, Elbow & Wrist (Frontal Plane) GHJ, Elbow & Wrist (Frontal Plane) Quiz GHJ, Elbow & Wrist (Transverse Plane) GHJ, Elbow & Wrist (Transverse Plane) Quiz Introduction To Cogging Exercises Introduction To Cogging Exercises Quiz Wall Cogs Sagittal Cogs Frontal Cogs (On and Off Axis) Section 3 - PDF Manual Transverse Cogs 4) - Muscle Reaction To The Eight Body Shapes The Eight Shapes - Introduction & Objectives The Eight Shapes - Introduction & Objectives Quiz Rectus Abdominus Rectus Abdominus Quiz External Oblique External Oblique Quiz Internal Oblique Internal Oblique Quiz Quadratus Lumborum Quadratus Lumborum Quiz Erector Spinae Erector Spinae Quiz Multifidus Multifidus Quiz Latissimus Dorsi Latissimus Dorsi Quiz Trapezius Trapezius Quiz Rhomboids Rhomboids Quiz Sternocleidomastoid Sternocleidomastoid Quiz Spinal Mechanics - Type 2 Spinal Mechanics - Type 2 Quiz Spinal Mechanics - Type 1 Spinal Mechanics - Type 1 Quiz Biceps & Triceps Biceps & Triceps Quiz Section 4 - PDF Manual 5) - Eight Body Shapes & Two Leg Shapes Psoas Psoas Quiz Adductors Adductors Quiz Hamstrings Hamstrings Quiz Glutes Glutes Quiz Vastus Vastus Quiz Section 5 - PDF Manual 6) - Putting It All Together Just a note before you jump into this final 'Putting It Together' chapter..
An Introduction To Finding Centre Abdominal Muscles Planes Of Motion Planes of Motion Quiz Big Rule One Big Rule One Quiz Big Rule Two Big Rule Two Quiz Big Rule Three Big Rule Three Quiz Rules One, Two & Three Applied to the Abdominals Rule One, Two & Three applied to the Abdominals Quiz Section 1 - PDF Manual 2) - Closed Chain Biomechanics - Pelvis, Ribcage and Skull Closed Chain Biomechanics of the Pelvis (Sagittal Plane) Closed Chain Biomechanics of the Pelvis Sagittal Plane Quiz Closed Chain Biomechanics of the Pelvis (Frontal Plane On Axis) Closed Chain Biomechanics of the Pelvis (Frontal Plane On Axis) Quiz Closed Chain Biomechanics of the Pelvis (Frontal Plane Off Axis) Closed Chain Biomechanics of the Pelvis (Frontal Plane Off Axis) Quiz Closed Chain Biomechanics of the Pelvis (Transverse Plane) Closed Chain Biomechanics of the Pelvis (Transverse Plane) Quiz Closed Chain Biomechanics of the Ribcage (Sagittal Plane) Closed Chain Biomechanics of the Ribcage (Sagittal Plane) Quiz Closed Chain Biomechanics of the Ribcage (Frontal Plane) Closed Chain Biomechanics of the Ribcage (Frontal Plane) Quiz Closed Chain Biomechanics of the Ribcage (Transverse Plane) Closed Chain Biomechanics of the Ribcage (Transverse Plane) Quiz Closed Chain Biomechanics of the Skull (Sagittal Plane) Closed Chain Biomechanics of the Skull (Sagittal Plane) Quiz Closed Chain Biomechanics of the Skull (Frontal Plane) Closed Chain Biomechanics of the Skull (Frontal Plane) Quiz Closed Chain Biomechanics of the Skull (Transverse Plane) Closed Chain Biomechanics of the Skull (Transverse Plane) Quiz Introducing The Cogs (Sagittal Plane) Introducing The Cogs (Sagittal Plane) Quiz Introducing The Cogs (Frontal Plane) Introducing The Cogs (Frontal Plane) Quiz Introducing The Cogs (Transverse Plane) Introducing The Cogs (Transverse Plane) Quiz The Eight Body Shapes The Eight Body Shapes Quiz Section 2 - PDF Manual 3) - Closed Chain Biomechanics - Arms, Scaps & Cogs Scapula & The Ribcage's Influence (Sagittal Plane) Scapula & The Ribcage's Influence (Sagittal Plane) Quiz Scapula & The Ribcage's Influence (Frontal Plane On Axis) Scapula & The Ribcage's Influence (Frontal Plane On Axis) Quiz Scapula & The Ribcage's Influence (Frontal Plane Off Axis) Scapula & The Ribcage's Influence (Frontal Plane Off Axis) Quiz Scapula & The Ribcage's Influence (Transverse Plane) Scapula & The Ribcage's Influence (Transverse Plane) Quiz GHJ, Elbow & Wrist (Sagittal Plane) GHJ, Elbow & Wrist (Sagittal Plane) Quiz GHJ, Elbow & Wrist (Frontal Plane) GHJ, Elbow & Wrist (Frontal Plane) Quiz GHJ, Elbow & Wrist (Transverse Plane) GHJ, Elbow & Wrist (Transverse Plane) Quiz Introduction To Cogging Exercises Introduction To Cogging Exercises Quiz Wall Cogs Sagittal Cogs Frontal Cogs (On and Off Axis) Section 3 - PDF Manual Transverse Cogs 4) - Muscle Reaction To The Eight Body Shapes The Eight Shapes - Introduction & Objectives The Eight Shapes - Introduction & Objectives Quiz Rectus Abdominus Rectus Abdominus Quiz External Oblique External Oblique Quiz Internal Oblique Internal Oblique Quiz Quadratus Lumborum Quadratus Lumborum Quiz Erector Spinae Erector Spinae Quiz Multifidus Multifidus Quiz Latissimus Dorsi Latissimus Dorsi Quiz Trapezius Trapezius Quiz Rhomboids Rhomboids Quiz Sternocleidomastoid Sternocleidomastoid Quiz Spinal Mechanics - Type 2 Spinal Mechanics - Type 2 Quiz Spinal Mechanics - Type 1 Spinal Mechanics - Type 1 Quiz Biceps & Triceps Biceps & Triceps Quiz Section 4 - PDF Manual 5) - Eight Body Shapes & Two Leg Shapes Psoas Psoas Quiz Adductors Adductors Quiz Hamstrings Hamstrings Quiz Glutes Glutes Quiz Vastus Vastus Quiz Section 5 - PDF Manual 6) - Putting It All Together Just a note before you jump into this final 'Putting It Together' chapter.
Book Chapter 3 PDF is WTF Putting It All Together - Sagittal Plane Putting It All Together - Frontal Plane Putting It All Together - Transverse Plane WTF Aliens WTF Aliens: Now It's Your Turn!.
WTF Book Chapter 3 PDF Putting It All Together - Sagittal Plane Putting It All Together - Frontal Plane Putting It All Together - Transverse Plane WTF Aliens WTF Aliens: Now It's Your Turn!