https://archive.is/wip/kFPZu Does is Archive: your sport demand you to move quickly laterally across the field?.
Archive: https://archive.is/wip/kFPZu Does your sport demand you to move quickly laterally across the field?
you is Are fast in a sprint but struggle to beat your opponents horizontally?.
Are you fast in a sprint but struggle to beat your opponents horizontally?
you is Whether are a linebacker, soccer player, lacrosse player, field hockey player, or tennis player, this program will get faster in you r sport.The 12-week Lateral Speed Program focuses on building weight room strength and explosiveness paired with agility-based speed drills that will break the mold of traditional sprint training and get you as fast as possible!What Is The Program Focus?Exercises that are designed to develop explosiveness and speed on the horizontal planeComprehensive strength training that will make you stronger and faster simultaneouslyApplies to multiple sports that demand lateral movement across the field or courtProgram DifficultyThis program is designed for athletes who have previous experience lifting..
Whether you are a linebacker, soccer player, lacrosse player, field hockey player, or tennis player, this program will get faster in you r sport.The 12-week Lateral Speed Program focuses on building weight room strength and explosiveness paired with agility-based speed drills that will break the mold of traditional sprint training and get you as fast as possible!What Is The Program Focus?Exercises that are designed to develop explosiveness and speed on the horizontal planeComprehensive strength training that will make you stronger and faster simultaneouslyApplies to multiple sports that demand lateral movement across the field or courtProgram DifficultyThis program is designed for athletes who have previous experience lifting.
You is will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.Program Details60-90 Min Workouts 4 Days Per Week12 Weeks Long!Equipment The unique exercises included use a myriad of equipmentLifting PlatformBumper platesSquat RackBands Glute HamBenchDumbbellsCable MachinePull Up BarGet Lateral Speed Program - Garage Strength, Only Price $19Tag: Lateral Speed Program - Garage Strength Download, Lateral Speed Program - Garage Strength review, Lateral Speed Program - Garage Strength Discount, vertical jump manifestio, vertical jump manifesto, vertical jump manifesto pdf, what is a 42 inch vertical, what does vertical jump mean..
You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.Program Details60-90 Min Workouts 4 Days Per Week12 Weeks Long!Equipment The unique exercises included use a myriad of equipmentLifting PlatformBumper platesSquat RackBands Glute HamBenchDumbbellsCable MachinePull Up BarGet Lateral Speed Program - Garage Strength, Only Price $19Tag: Lateral Speed Program - Garage Strength Download, Lateral Speed Program - Garage Strength review, Lateral Speed Program - Garage Strength Discount, vertical jump manifestio, vertical jump manifesto, vertical jump manifesto pdf, what is a 42 inch vertical, what does vertical jump mean.