Your shoulders, is Archive: https://archive.is/wip/CqF1Y rejuvenatedShoulder Control is the progressive, science-based online program that fixes dysfunctions, restores muscular balance and improves mobility - in just 4 x 20 minute sessions per week..
Archive: https://archive.is/wip/CqF1Y Your shoulders, rejuvenatedShoulder Control is the progressive, science-based online program that fixes dysfunctions, restores muscular balance and improves mobility - in just 4 x 20 minute sessions per week.
fancy equipment is No needed.Eliminate painand dysfunctionRubbing what hurts or taking painkillers is a band-aid..
No fancy equipment needed.Eliminate painand dysfunctionRubbing what hurts or taking painkillers is a band-aid.
the root cause. is Instead, fix.
Instead, fix the root cause.
We’ll is show you how.ImprovemobilityPeople who have tried typical stretching or yoga especially love these unique and effective methods.Optimize performance and longevityMobility restrictions waste energy..
We’ll show you how.ImprovemobilityPeople who have tried typical stretching or yoga especially love these unique and effective methods.Optimize performance and longevityMobility restrictions waste energy.
function and mobility is Restore for higher performance with less wear and tear.The 4R’s: our scientific approach to helping active people move freely and without painRELAXRESETRESTOREREPROGRAMPain and dysfunction can result in both soft tissue and neural tension..
Restore function and mobility for higher performance with less wear and tear.The 4R’s: our scientific approach to helping active people move freely and without painRELAXRESETRESTOREREPROGRAMPain and dysfunction can result in both soft tissue and neural tension.
this tension is Relaxing is the first step to eliminating pain and creating the conditions for fixing the root cause of dysfunction..
Relaxing this tension is the first step to eliminating pain and creating the conditions for fixing the root cause of dysfunction.
Our unique Active Self-Myofascial Release techniques is are exceptional at simultaneously addressing soft tissue and neural tension.Shoulder Control incorporates the 4R’s into a progressive 3-phase program and outlines every detail in an easy to follow format so you know exactly what to do and when to do it..
Our unique Active Self-Myofascial Release techniques are exceptional at simultaneously addressing soft tissue and neural tension.Shoulder Control incorporates the 4R’s into a progressive 3-phase program and outlines every detail in an easy to follow format so you know exactly what to do and when to do it.
simple equipment - is With and just 20 minutes, 4 days a week - pain-free, strong and mobile shoulders can be yours.Here’s what you’re gettingMaster ManualAfter reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them..
With simple equipment - and just 20 minutes, 4 days a week - pain-free, strong and mobile shoulders can be yours.Here’s what you’re gettingMaster ManualAfter reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.
You’ll is be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what..
You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what.
GuidesThe Training Guides outline is Training exactly what exercises to do and exactly how to do them including order, sets and reps.Each exercise includes clear pictures and bullet point instructions - handy to print for quick reference on correct technique.High Quality Video InstructionYou’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for..
Training GuidesThe Training Guides outline exactly what exercises to do and exactly how to do them including order, sets and reps.Each exercise includes clear pictures and bullet point instructions - handy to print for quick reference on correct technique.High Quality Video InstructionYou’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.
Multiple angles is are shown so you can see exactly what should be moving (and what shouldn't)..
Multiple angles are shown so you can see exactly what should be moving (and what shouldn't).
downloadable videos is Both streaming and are available so you’re covered whether you have wi-fi access or not..
Both streaming and downloadable videos are available so you’re covered whether you have wi-fi access or not.