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Archive: https://archive.is/wip/2xFe0 $29 Get full Kettlebell StrongFirst - Pavel Tsatsouline courses.

What is The Russian kettlebell?

The Russian kettlebell is is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOKThe Swing—for “hips and grips”The Get-Up-“No-one could hold me down” plus bullet-proof shouldersThe Clean-and-Jerk-for ruthless enduranceRussian AGT programming—the gold medal alternative to mindless “smokers”Get stronger than the competition while leaving a full tank for the matCourse ContentExpand All SectionsVolume 1Volume 2Volume 3.

How does The Russian kettlebell is?

The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOKThe Swing—for “hips and grips”The Get-Up-“No-one could hold me down” plus bullet-proof shouldersThe Clean-and-Jerk-for ruthless enduranceRussian AGT programming—the gold medal alternative to mindless “smokers”Get stronger than the competition while leaving a full tank for the matCourse ContentExpand All SectionsVolume 1Volume 2Volume 3