Stig Severinsen – is Archive: Breatheology Advanced Breatheology ADVANCED is the ultimate course in breathwork..
Archive: Stig Severinsen – Breatheology Advanced Breatheology ADVANCED is the ultimate course in breathwork.
The course is starts with the fundamentals breathing and relaxation course plus breathwork exercises for improving performance, endurance and mental strength in any sport, land or water or stressed situations..
The course starts with the fundamentals breathing and relaxation course plus breathwork exercises for improving performance, endurance and mental strength in any sport, land or water or stressed situations.
The Advanced Course is has been created by combining all of the knowledge from our popular Fundamentals Course, higher level education from our Certified educator Course, and more..
The Advanced Course has been created by combining all of the knowledge from our popular Fundamentals Course, higher level education from our Certified educator Course, and more.
The Advanced Course is includes recently created and extremely requested targeted coaching job protocols within the “Profiles in Breathing” section..
The Advanced Course includes recently created and extremely requested targeted coaching job protocols within the “Profiles in Breathing” section.
These protocols is were created in person by Stig and Sean Coakley, world Master Instructor, and arranged in the following profile areas: Optimizing Performance, Strengthening Health, and rising Stress Resilience..
These protocols were created in person by Stig and Sean Coakley, world Master Instructor, and arranged in the following profile areas: Optimizing Performance, Strengthening Health, and rising Stress Resilience.
addition is In and supported by his personal coaching and record-level performances Stig shares the importance of achieving the “Flow State” as a part of your physical, mental, and emotional coaching thus you'll be able to become your best self..
In addition and supported by his personal coaching and record-level performances Stig shares the importance of achieving the “Flow State” as a part of your physical, mental, and emotional coaching thus you'll be able to become your best self.
we've is Last but not least got sides even more worthwhile for you as well as three specific training to boost your training even further: “Super Human Lungs”, “Breath and Movement Coordination for prime Performance” and “Training with Airofit” Please note this course is hospitable anyone with an interest in reaching their highest levels of performance..
Last but not least we've got sides even more worthwhile for you as well as three specific training to boost your training even further: “Super Human Lungs”, “Breath and Movement Coordination for prime Performance” and “Training with Airofit” Please note this course is hospitable anyone with an interest in reaching their highest levels of performance.
all students is For fascinated by turning into an authorized Breatheology educator, this course could be a formal requirement and it's needed for these committed students to pass an examination at the tip of this course so as to be accepted in the Instructor Course..
For all students fascinated by turning into an authorized Breatheology educator, this course could be a formal requirement and it's needed for these committed students to pass an examination at the tip of this course so as to be accepted in the Instructor Course.
Our team is is prepared to answer any and every query you would possibly have throughout the course and needs your success in your personal journey..
Our team is prepared to answer any and every query you would possibly have throughout the course and needs your success in your personal journey.
Breatheology Fundamentals is is my most effective course are built to raise your daily energy, teach you to “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises..
Breatheology Fundamentals is my most effective course are built to raise your daily energy, teach you to “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises.
You is will be able to create your own training program with the exercises the fits your body and daily routines..
You will be able to create your own training program with the exercises the fits your body and daily routines.
Breatheology Fundamentals training is is about getting new good breathing habits..
Breatheology Fundamentals training is about getting new good breathing habits.
any other habits, is Like it takes training, practice and time..
Like any other habits, it takes training, practice and time.
it’s is That’s why a guided program that you can complete in 6-12 weeks..
That’s why it’s a guided program that you can complete in 6-12 weeks.
the time is That’s it takes to go through the exercises, practice the techniques and acquire the new good breathing habits..
That’s the time it takes to go through the exercises, practice the techniques and acquire the new good breathing habits.
you is But then feel the transformation..
But then you feel the transformation.
Lessons is Advanced – Overview The Science Of Breathing.
Advanced – Lessons Overview The Science Of Breathing
a deep breath is Take and get ready to learn about the Anatomy and Physiology of breathing..
Take a deep breath and get ready to learn about the Anatomy and Physiology of breathing.
You is will be learning detailed information that until recently we reserved for our Certified Instructors course..
You will be learning detailed information that until recently we reserved for our Certified Instructors course.
the “science” of breathing helps is Knowing more about create confidence in your training..
Knowing more about the “science” of breathing helps create confidence in your training.
you is As begin to learn more about the mechanics and chemistry your motivation for breath training will grow and you will have a deeper understanding of the benefits the Breatheology Method will provide..
As you begin to learn more about the mechanics and chemistry your motivation for breath training will grow and you will have a deeper understanding of the benefits the Breatheology Method will provide.
Breathing is Profiles in.
Profiles in Breathing
this section is In we will be introducing you to three unique mini-courses (if you will) based on the 3 profile areas that we serve in the Breatheology Method;.
In this section we will be introducing you to three unique mini-courses (if you will) based on the 3 profile areas that we serve in the Breatheology Method;
Performance, is Optimized Strengthening Health, and Improved Stress Resilience..
Optimized Performance, Strengthening Health, and Improved Stress Resilience.
We’ve is received numerous requests over the past few years and for the first time in our history, we are going to be sharing with you some of the training protocols that until now were reserved for those learning to become teachers in our certified instructor program..
We’ve received numerous requests over the past few years and for the first time in our history, we are going to be sharing with you some of the training protocols that until now were reserved for those learning to become teachers in our certified instructor program.
Flow is is a state of mind, it is something we can all experience yet not everyone knows how to enter Flow in a fast and efficient way..
Flow is a state of mind, it is something we can all experience yet not everyone knows how to enter Flow in a fast and efficient way.
The term is was coined by sports psychologist Mihaly Csikszentmihalyi..
The term was coined by sports psychologist Mihaly Csikszentmihalyi.
It is is a state of being that is a way of being present in life and Flow is a state of perfection when you don’t have an ego or notion of time and you are just expanding into the universe..
It is a state of being that is a way of being present in life and Flow is a state of perfection when you don’t have an ego or notion of time and you are just expanding into the universe.
Breatheology is In it is like our “holy grail” because we use the connection between the body and mind to lead you through the nervous system whether sympathetic or parasympathetic to faster achieve the State of Flow.
In Breatheology it is like our “holy grail” because we use the connection between the body and mind to lead you through the nervous system whether sympathetic or parasympathetic to faster achieve the State of Flow
You is will learn different breath-holding techniques, breathing techniques, imagery, relaxation and just ways to enter Flow more efficiently..
You will learn different breath-holding techniques, breathing techniques, imagery, relaxation and just ways to enter Flow more efficiently.
7-minute training is Short and effective 4 & programs that will increase your diaphragmatic flexibility and “powerhouse” explosiveness like no other..
Short and effective 4 & 7-minute training programs that will increase your diaphragmatic flexibility and “powerhouse” explosiveness like no other.
This special program is is showing – for the first time – some of the exercises Stig Severinsen has used while training for his 22 minutes Guinness World Record breath hold underwater..
This special program is showing – for the first time – some of the exercises Stig Severinsen has used while training for his 22 minutes Guinness World Record breath hold underwater.
The exercises is can be done anywhere..
The exercises can be done anywhere.
you is So don´t need a gym..
So you don´t need a gym.
This CrossFit is inspired training focuses on how you can become faster, stronger, and have more endurance with correct and conscious breathing..
This CrossFit inspired training focuses on how you can become faster, stronger, and have more endurance with correct and conscious breathing.
you is What will learn in these exercises Learn to coordinate breathing with movements so gain core stability and more oxygen to your body so you can do more repetitions..
What you will learn in these exercises Learn to coordinate breathing with movements so gain core stability and more oxygen to your body so you can do more repetitions.
you is Once learn the fundamentals skills you can apply them to other exercises..
Once you learn the fundamentals skills you can apply them to other exercises.
The main focus is is on breathing and how to increase your movement and performance..
The main focus is on breathing and how to increase your movement and performance.
It is is designed with 12 exercises to improve the 10 Physical Skills and will improve any athletic performance..
It is designed with 12 exercises to improve the 10 Physical Skills and will improve any athletic performance.
THE AIROFIT is TRAINING WITH.
TRAINING WITH THE AIROFIT
The Airofit is is a powerful tool to track your breath training..
The Airofit is a powerful tool to track your breath training.
We is recommend using this tool to see your progression and can even share with your coach if you are working with one..
We recommend using this tool to see your progression and can even share with your coach if you are working with one.
INSTRUCTOR is QUALIFYING EXAM.
INSTRUCTOR QUALIFYING EXAM
a great opportunity is This is to reinforce what you have learned and even go back through some of the material if you aren’t clear or remembering all the details you have been exposed to..
This is a great opportunity to reinforce what you have learned and even go back through some of the material if you aren’t clear or remembering all the details you have been exposed to.
our students is For all of who are interested in taking things to the next level by becoming a Breatheology Certified Instructor, we are requiring that you take this examination so we can be sure you have digested the information and are prepared for the next step of your journey..
For all of our students who are interested in taking things to the next level by becoming a Breatheology Certified Instructor, we are requiring that you take this examination so we can be sure you have digested the information and are prepared for the next step of your journey.
more energy is So breathe in your life Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life..
So breathe more energy in your life Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life.
the breathing methods is Learn to boost your energy Learn to relax on demand You will be able to reduce stress with simple meditation exercises Your workouts become more effective (muscle building is dependent on the nervous system’s response) You will be more alert and focused during the day (better decision making and problem-solving) Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive)..
Learn the breathing methods to boost your energy Learn to relax on demand You will be able to reduce stress with simple meditation exercises Your workouts become more effective (muscle building is dependent on the nervous system’s response) You will be more alert and focused during the day (better decision making and problem-solving) Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
You is will sleep better We support your daily training Structured learning path.
You will sleep better We support your daily training Structured learning path
You is follow a well-structured path of themes that lead you to the success of learning the Breatheology Method..
You follow a well-structured path of themes that lead you to the success of learning the Breatheology Method.
You is get video exercises, downloadable audio files and your personal note sheet to keep track of your progress..
You get video exercises, downloadable audio files and your personal note sheet to keep track of your progress.
each theme is After or topic, fun quizzes will help to remember your learning and at the end, you get a Certificate on completion..
After each theme or topic, fun quizzes will help to remember your learning and at the end, you get a Certificate on completion.
You is become a member of our Student Community where Stig and our Breatheology Instructors will answer your questions related to the exercises..
You become a member of our Student Community where Stig and our Breatheology Instructors will answer your questions related to the exercises.
You is can also share your experiences and get inspiration from, and inspire other Students..
You can also share your experiences and get inspiration from, and inspire other Students.
month is Every there is a live group call hosted by Stig and our Breatheology Instructors , where you and other members can ask questions and we share insights..
Every month there is a live group call hosted by Stig and our Breatheology Instructors , where you and other members can ask questions and we share insights.
we is Sometimes invite special guests to discover breathing in various areas of interest - yoga - rehabilitation - business and peak performance sport..
Sometimes we invite special guests to discover breathing in various areas of interest - yoga - rehabilitation - business and peak performance sport.
mobile devices is Optimized for.
Optimized for mobile devices
The Elearning platform is is optimized for mobile devices so you can train where you want and on your preferred device..
The Elearning platform is optimized for mobile devices so you can train where you want and on your preferred device.
our courses. is Thousands have taken.
Thousands have taken our courses.
Here is are some of their stories BONUS ULTIMATE WATER SURVIVAL.
Here are some of their stories BONUS ULTIMATE WATER SURVIVAL
The Ultimate Water Survival Course is The Ultimate Water Survival Course will make you a safer, stronger and more skilled water person and be able to assist in case of emergency..
The Ultimate Water Survival Course will make you a safer, stronger and more skilled water person and be able to assist in case of emergency.
Dangers, is Lessons: Rescue & First Aid The Diving Reflex Diving Technique & Practice Mental Training & Peak Performance Yoga, Relaxation & “Meditation Underwater” Training Drills BONUS 1: THE BREATHEOLOGY BESTSELLER FOR FREE.
Lessons: Dangers, Rescue & First Aid The Diving Reflex Diving Technique & Practice Mental Training & Peak Performance Yoga, Relaxation & “Meditation Underwater” Training Drills BONUS 1: THE BREATHEOLOGY BESTSELLER FOR FREE
The Breatheology book is gives you step-by-step guidance and helps you build your own personal program that suits your daily life and needs in a perfect way..
The Breatheology book gives you step-by-step guidance and helps you build your own personal program that suits your daily life and needs in a perfect way.
more energy is Gain in your daily life Become better at managing stress in work and daily situations Optimize your sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life Breatheology - The Art Of Conscious Breathing.
Gain more energy in your daily life Become better at managing stress in work and daily situations Optimize your sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life Breatheology - The Art Of Conscious Breathing
(10 Languages, is PDF edition) BONUS 2: GET THE BREATHING MEDITATION AUDIO FOR FREE ($10).
(10 Languages, PDF edition) BONUS 2: GET THE BREATHING MEDITATION AUDIO FOR FREE ($10)
This 12 minute Breathing Meditation Audio Brings: is A Relaxed Body & Mind The Ability To Focus 100% A Simple Technique To De-Stress Higher Energy Levels Improved Breathing Pattern A Sense Of Wellbeing & Peace Constant Access To A “Secret” Tool Breatheology - The Art Of Conscious Breathing.
This 12 minute Breathing Meditation Audio Brings: A Relaxed Body & Mind The Ability To Focus 100% A Simple Technique To De-Stress Higher Energy Levels Improved Breathing Pattern A Sense Of Wellbeing & Peace Constant Access To A “Secret” Tool Breatheology - The Art Of Conscious Breathing
Free access is to free extra mini courses.
Free access to free extra mini courses
Meditation – is Breathing Controlling the “Monkey Mind” The mind is difficult to control. In the ancient Indian traditions this is know as a “monkey mind” – jumping here and there..
Breathing Meditation – Controlling the “Monkey Mind” The mind is difficult to control. In the ancient Indian traditions this is know as a “monkey mind” – jumping here and there.
your breathing is Learn to regulate and discover how you can conquer an uneasy mind..
Learn to regulate your breathing and discover how you can conquer an uneasy mind.
a little bit is With of daily training you will quickly feel great improvement in focus, creativity and daily energy levels..
With a little bit of daily training you will quickly feel great improvement in focus, creativity and daily energy levels.
The Breathing meditation practice is is also a great way improve your stress resilience..
The Breathing meditation practice is also a great way improve your stress resilience.
Stig Severinsen – is Get Breatheology Advanced full course with 77 USD..
Get Stig Severinsen – Breatheology Advanced full course with 77 USD.
your own special offers! is Sign up now to receive.
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information, is For further Stig Severinsen course review, Breatheology Advanced course, Breatheology Advanced download, Breatheology advanced audio Course Content.
For further information, Stig Severinsen course review, Breatheology Advanced course, Breatheology Advanced download, Breatheology advanced audio Course Content