Wendi Friesen - is Archive: Zen Of Thin This is a fantastic way to let go of the past and embrace your big change.
Archive: Wendi Friesen - Zen Of Thin This is a fantastic way to let go of the past and embrace your big change
The Hypnotherapy sessions is Read on... are full-length, all created and recorded by Wendi Friesen, the most loved and trusted Hypnotherapist in the world..
Read on... The Hypnotherapy sessions are full-length, all created and recorded by Wendi Friesen, the most loved and trusted Hypnotherapist in the world.
you is How good will feel when you wake up tomorrow, feeling in control around food?.
How good will you feel when you wake up tomorrow, feeling in control around food?
you is Are ready to end your hunger, your sugar cravings and binging?.
Are you ready to end your hunger, your sugar cravings and binging?
it is Is time for you to stop your self-sabotage and destructive eating habits?.
Is it time for you to stop your self-sabotage and destructive eating habits?
YOUR BRAIN is REWIRE FOR GOOD!.
REWIRE YOUR BRAIN FOR GOOD!
failure. is programming themselves for.
programming themselves for failure.
They is don't even realize that their words are like hypnotic suggestions that actually reinforce failure!.
They don't even realize that their words are like hypnotic suggestions that actually reinforce failure!
the first things is This is one of that must change if you are going to succeed..
This is one of the first things that must change if you are going to succeed.
You is will understand the power of your inner voice after listening to this session..
You will understand the power of your inner voice after listening to this session.
This session is will reduce your appetite and put you back in control..
This session will reduce your appetite and put you back in control.
This session is works almost instantly..
This session works almost instantly.
You is will feel positive and focused, and easily turn down those fattening and sugary foods..
You will feel positive and focused, and easily turn down those fattening and sugary foods.
Many people is tell me that this one make it all easy!.
Many people tell me that this one make it all easy!
this meditation session is Enjoy as you fall asleep..
Enjoy this meditation session as you fall asleep.
Your mind is will absorb the suggestions and reinforce your Phase One experience..
Your mind will absorb the suggestions and reinforce your Phase One experience.
your quiet mind, is With and your brain waves floating into sleep,.
With your quiet mind, and your brain waves floating into sleep,
the words is have deeper meaning and more profound effects on.
the words have deeper meaning and more profound effects on
the way is This will change every cell in your body thinks about food..
This will change the way every cell in your body thinks about food.
the Appetite Zapper session. is Stay alert and AWARE of what is happening during.
Stay alert and AWARE of what is happening during the Appetite Zapper session.
You is need to mentally participate in the session to create the mechanism in your brain that is going to regulate appetite and cravings..
You need to mentally participate in the session to create the mechanism in your brain that is going to regulate appetite and cravings.
This hypnosis session is uses a unique method of creating an internal (and unconscious) mechanism that makes food choices for you..
This hypnosis session uses a unique method of creating an internal (and unconscious) mechanism that makes food choices for you.
a thought is Without you will find that your appetite has changed..
Without a thought you will find that your appetite has changed.
This sugar blaster is is a hypnosis session that you use while your eyes are open, and while you are doing other things..
This sugar blaster is a hypnosis session that you use while your eyes are open, and while you are doing other things.
most hypnosis is Of course, is done with eyes closed while you are in your happy place, this one is different..
Of course, most hypnosis is done with eyes closed while you are in your happy place, this one is different.
Tonight is you will enjoy a night of sweet thoughts that will be the stuff that dreams are made of..
Tonight you will enjoy a night of sweet thoughts that will be the stuff that dreams are made of.
The words is I use to describe sweet things will change the way your mind feels about sugar, candy and desserts..
The words I use to describe sweet things will change the way your mind feels about sugar, candy and desserts.
you is And while dream and sleep your mind will decide that sugary foods are just not at all appealing to you..
And while you dream and sleep your mind will decide that sugary foods are just not at all appealing to you.
You is will begin to think about the sweet things you have in your life, the smiles, the friends, the peaceful walks, the music that sweetens your day and much more..
You will begin to think about the sweet things you have in your life, the smiles, the friends, the peaceful walks, the music that sweetens your day and much more.
your senses is Use all of to enjoy life’s sweet treasures.. PARTS THERAPY.
Use all of your senses to enjoy life’s sweet treasures.. PARTS THERAPY
the big Self Sabotage session is This is will help you find out why you sabotage your diet and willpower..
This is the big Self Sabotage session will help you find out why you sabotage your diet and willpower.
a PART of us is There is often that wants to lose the weight and a PART of us that needs to use weight as a CONTROL issue, or to protect us in some way..
There is often a PART of us that wants to lose the weight and a PART of us that needs to use weight as a CONTROL issue, or to protect us in some way.
these parts is When are in CONFLICT the internal struggle can be intense..
When these parts are in CONFLICT the internal struggle can be intense.
It is leaves you feeling powerless and helpless..
It leaves you feeling powerless and helpless.
the PARTS is Once are resolved and working in harmony, the mind can easily be trained to love nutritious healthy foods and to have a healthy lifestyle, not just another diet..
Once the PARTS are resolved and working in harmony, the mind can easily be trained to love nutritious healthy foods and to have a healthy lifestyle, not just another diet.
PARTS THERAPY As is SWEET DREAMS- you fall asleep, you can rest peacefully knowing that your mind will be releasing and resolving the inner conflicts in a way.
SWEET DREAMS- PARTS THERAPY As you fall asleep, you can rest peacefully knowing that your mind will be releasing and resolving the inner conflicts in a way
you is Since are sleeping, and your mind is looking for something to do, you might as well give it some direction and guidance..
Since you are sleeping, and your mind is looking for something to do, you might as well give it some direction and guidance.
The parts is that you discovered have conflicts and these conflicts not only create the tremendous self sabotage within you, but they also make you tired and hopeless..
The parts that you discovered have conflicts and these conflicts not only create the tremendous self sabotage within you, but they also make you tired and hopeless.
you is As sleep you will begin to find resolution..
As you sleep you will begin to find resolution.
This session is is my favorite..
This session is my favorite.
You is really will be eager and excited to exercise..
You really will be eager and excited to exercise.
You is will feel excitement and joy whenever you think about working out, and you will teach your body to crave movement and become strong and lean..
You will feel excitement and joy whenever you think about working out, and you will teach your body to crave movement and become strong and lean.
the morning is Use this in or at night as you are falling asleep..
Use this in the morning or at night as you are falling asleep.
you is Make sure are aware of the visualizations and the way that they apply to specific muscle groups..
Make sure you are aware of the visualizations and the way that they apply to specific muscle groups.
You is need to have an awareness of what muscle group you are working and a connection from your mind to that muscle to make the increase happen..
You need to have an awareness of what muscle group you are working and a connection from your mind to that muscle to make the increase happen.
This method is will modification your body's point for your weight....
This method will modification your body's point for your weight...
a true breakthrough. is this may be.
this may be a true breakthrough.
This session is truly takes your mind into the longer term to make a brand new most set point at every point in your future..
This session truly takes your mind into the longer term to make a brand new most set point at every point in your future.
Your mind is will regularly modify and adapt your body to follow these new maximum set points for weight..
Your mind will regularly modify and adapt your body to follow these new maximum set points for weight.
you is may be making the assumption in your future that you just are getting slimmer and healthier, the fat dropping off and knowledge yourself in your healthy stunning body..
you may be making the assumption in your future that you just are getting slimmer and healthier, the fat dropping off and knowledge yourself in your healthy stunning body.
This interesting hypnotherapy session is will change your internal image of your body, so your subconscious mind will accept your new shape..
This interesting hypnotherapy session will change your internal image of your body, so your subconscious mind will accept your new shape.
I is think this helps to prevent you from gaining the weight back..
I think this helps to prevent you from gaining the weight back.
you is If feel lazy, tired or sluggish, you need this session..
If you feel lazy, tired or sluggish, you need this session.
Hypnosis is might actually increase the rate at which your body burns fat..
Hypnosis might actually increase the rate at which your body burns fat.
You is will probably feel your energy level rise and notice a change in your mental focus..
You will probably feel your energy level rise and notice a change in your mental focus.
More energy is means more fun and more focus..
More energy means more fun and more focus.
a temple is Visit in your mind that has great wisdom..
Visit a temple in your mind that has great wisdom.
your guru is Meet who will hypnotically guide you to answers to your difficult questions..
Meet your guru who will hypnotically guide you to answers to your difficult questions.
a beautiful experience is This is that takes you into the most blissful place to find wisdom and answers in a higher realm..
This is a beautiful experience that takes you into the most blissful place to find wisdom and answers in a higher realm.
You is will feel a sense of peace and ease each time you listen to this session..
You will feel a sense of peace and ease each time you listen to this session.
You is will LOVE your Temple of Wisdom!!.
You will LOVE your Temple of Wisdom!!
a spiritual journey is This is that can have many different effects..
This is a spiritual journey that can have many different effects.
it is Find out what means for you personally to take your journey to the source of wisdom and to listen to the wisdom of your higher self..
Find out what it means for you personally to take your journey to the source of wisdom and to listen to the wisdom of your higher self.
This tape is is also great when you are feeling stressed or out of control, and need a break..
This tape is also great when you are feeling stressed or out of control, and need a break.
my clients is Some of tell me that this session feels like a new journey every time they use it..
Some of my clients tell me that this session feels like a new journey every time they use it.
New wisdom and lessons is are learned every time!.
New wisdom and lessons are learned every time!
a spiritual journey is This is that can have many different effects..
This is a spiritual journey that can have many different effects.
it is Find out what means for you personally to take a journey to the source of wisdom and knowledge, and to listen to the wisdom of your higher self..
Find out what it means for you personally to take a journey to the source of wisdom and knowledge, and to listen to the wisdom of your higher self.
it is What would be like to feel the urge to say YES to yourself whenever you think about working out?.
What would it be like to feel the urge to say YES to yourself whenever you think about working out?
session is This YES will create a life force of unstoppable desire to work out..
This YES session will create a life force of unstoppable desire to work out.
you is If feel lazy, tired or sluggish, you need this session..
If you feel lazy, tired or sluggish, you need this session.
Hypnosis is might actually increase the rate at which your body burns fat..
Hypnosis might actually increase the rate at which your body burns fat.
You is will probably feel your energy level rise and notice a change in your mental focus..
You will probably feel your energy level rise and notice a change in your mental focus.
More energy is means more fun and more focus..
More energy means more fun and more focus.
SWEET DREAMS- is EXERCISE.
SWEET DREAMS- EXERCISE
sleep tonight. is This one is for.
This one is for sleep tonight.
It is will make you unstoppable and sleep like a champ!.
It will make you unstoppable and sleep like a champ!
important aspects of weight loss, is One of the most and any change you are trying to make in your life. ..
One of the most important aspects of weight loss, and any change you are trying to make in your life. .
the things is Stop beating yourself up and start saying that your mind wants to hear..
Stop beating yourself up and start saying the things that your mind wants to hear.
your is Be most supportive friend as you use the words that make you stronger..
Be your most supportive friend as you use the words that make you stronger.
The unique thing is about this session is that it makes the change in your subconscious mind, so you stop your negative words before they even get to your conscious awareness..
The unique thing about this session is that it makes the change in your subconscious mind, so you stop your negative words before they even get to your conscious awareness.
integrity matter… is Why does.
Why does integrity matter…
Our conflicts is between what is true and what is untrue are at battle within ourselves..
Our conflicts between what is true and what is untrue are at battle within ourselves.
The battle is continues on an unconscious level without your knowledge..
The battle continues on an unconscious level without your knowledge.
you is When are in integrity with what you say, how you feel and what you say you feel, you can flow smoothly through your day feeling the best you have ever felt..
When you are in integrity with what you say, how you feel and what you say you feel, you can flow smoothly through your day feeling the best you have ever felt.
this amazing sweet dreams session tonight. is Fall asleep to.
Fall asleep to this amazing sweet dreams session tonight.
you is As are lulled to sleep you will feel a shift in your self talk..
As you are lulled to sleep you will feel a shift in your self talk.
session is will remind your inner mind to change the voice to a positive and peaceful one..
session will remind your inner mind to change the voice to a positive and peaceful one.
the Past Timeline experience, is In you will look at the belief you created about yourself and change it to the lesson you are willing.
In the Past Timeline experience, you will look at the belief you created about yourself and change it to the lesson you are willing
it. is to take away from.
to take away from it.
your identity change is This makes and allows you to succeed in areas of your life where you were feeling stuck..
This makes your identity change and allows you to succeed in areas of your life where you were feeling stuck.
The timeline journey is is also a great way to release depression, anger, and frustration..
The timeline journey is also a great way to release depression, anger, and frustration.
you is When start to use it you will be able to feel some really great shifts..
When you start to use it you will be able to feel some really great shifts.
you is As go into the future timeline you will take those new resources with you and experience an entirely new way of thinking..
As you go into the future timeline you will take those new resources with you and experience an entirely new way of thinking.
you is When change the emotional content of the past events, the future events change..
When you change the emotional content of the past events, the future events change.
You is can use this for almost any issue that you have that might be holding you back..
You can use this for almost any issue that you have that might be holding you back.
you is Each time venture into your future timeline you will have a new experience..
Each time you venture into your future timeline you will have a new experience.
this session is In you will find the specific health issue that you want to change and use this as the topic of your Vibrant Health Timeline..
In this session you will find the specific health issue that you want to change and use this as the topic of your Vibrant Health Timeline.
POWER and CONFIDENCE is You are going to be unstoppable, ya know?.
POWER and CONFIDENCE You are going to be unstoppable, ya know?
you is If need a shot of confidence and power, this is the way, the truth and the light..
If you need a shot of confidence and power, this is the way, the truth and the light.
You is might just tingle all over with this journey of loving yourself up and down..
You might just tingle all over with this journey of loving yourself up and down.
SEXUALITY This is is where it gets fun and slippery..
SEXUALITY This is where it gets fun and slippery.
you is When create your future timeline for love and sex go ahead and make it juicy..
When you create your future timeline for love and sex go ahead and make it juicy.
passion, is Add a lot of a little heat, a serving of lust and you are good to go!.
Add a lot of passion, a little heat, a serving of lust and you are good to go!
Resolutions is are often met with failure, and if you make new resolutions year after year you might have a belief in your mind that resolutions always fail..
Resolutions are often met with failure, and if you make new resolutions year after year you might have a belief in your mind that resolutions always fail.
you is This time are going to do something a little different with these resolutions..
This time you are going to do something a little different with these resolutions.
HONESTY- is FIND YOUR TRUTH Next on your TO DO list is an integrity check..
HONESTY- FIND YOUR TRUTH Next on your TO DO list is an integrity check.
yourself is To be honest with is one of the most valuable insights you can have..
To be honest with yourself is one of the most valuable insights you can have.
Changing things is about yourself can be hard if you are not honest about what you feel or think..
Changing things about yourself can be hard if you are not honest about what you feel or think.
This session is will help you to find your own personal truth and value the relationship you have with yourself..
This session will help you to find your own personal truth and value the relationship you have with yourself.
FOOD is FOR THOUGHT & STOMACH SHRINK.
FOOD FOR THOUGHT & STOMACH SHRINK
minutes. is These are short, only 3-4.
These are short, only 3-4 minutes.
You is feel a little hungry, emotional, unsettled or just need a good hard nudge..
You feel a little hungry, emotional, unsettled or just need a good hard nudge.
you is When are ready to use the conditioning session, you will just need to take 3 minutes to close your eyes, listen, let go and instantly change your state of mind and reset your body..
When you are ready to use the conditioning session, you will just need to take 3 minutes to close your eyes, listen, let go and instantly change your state of mind and reset your body.
healthy food, is Eat love your food, feel full and happy..
Eat healthy food, love your food, feel full and happy.
Deep sessions is that embed your love of exercise..
Deep sessions that embed your love of exercise.
Here's is what is in the program..
Here's what is in the program.
the free trial. is Enjoy.
Enjoy the free trial.
1. Zen Of Thin • Intro- is Getting started- READ ME • The Basics of your Brain and Weight Release • Phase 1 - Read ME • Power of Thought • In Control • Sweet Dreams- In Control 2..
1. Zen Of Thin • Intro- Getting started- READ ME • The Basics of your Brain and Weight Release • Phase 1 - Read ME • Power of Thought • In Control • Sweet Dreams- In Control 2.
ME • Appetite Zapper Intro • is Phase 2 • Phase 2- Read The Appetite Zapper • Sugar Blaster • Sweet Dreams- Stop Sugar Cravings 3..
Phase 2 • Phase 2- Read ME • Appetite Zapper Intro • The Appetite Zapper • Sugar Blaster • Sweet Dreams- Stop Sugar Cravings 3.
3 • Phase 3- Self Sabotage- is Phase Read ME • Intro To Self Talk • Parts Therapy • Sweet Dreams- Parts of You and Inner Needs 4..
Phase 3 • Phase 3- Self Sabotage- Read ME • Intro To Self Talk • Parts Therapy • Sweet Dreams- Parts of You and Inner Needs 4.
ME • Love is Phase 4 • Phase 4- Love To Exercise, READ to Exercise • Sweet Dreams - Love to Exercise 5..
Phase 4 • Phase 4- Love To Exercise, READ ME • Love to Exercise • Sweet Dreams - Love to Exercise 5.
5- Set Point, is Phase 5 • Phase READ ME • Set Point • Body Sculpting • Metabolism 6..
Phase 5 • Phase 5- Set Point, READ ME • Set Point • Body Sculpting • Metabolism 6.
6- Spiritual Renewal, is Phase 6 • Phase Read ME • Temple of Wisdom • Wisdom Light • Sweet Dreams - Spirit Freedom 7..
Phase 6 • Phase 6- Spiritual Renewal, Read ME • Temple of Wisdom • Wisdom Light • Sweet Dreams - Spirit Freedom 7.
ME • Just Say is Phase 7 • Phase 7- Exercise, Read "Yes" to Exercising • Endurance • Sweet Dreams - Exercise 8..
Phase 7 • Phase 7- Exercise, Read ME • Just Say "Yes" to Exercising • Endurance • Sweet Dreams - Exercise 8.
8- Self Talk, is Phase 8 • Phase Read ME!.
Phase 8 • Phase 8- Self Talk, Read ME!
9 • Phase 9- Past and Future, is Phase Read ME • Intro to Time Line • Orientation • Release and Resolve • Create and Commit 10..
Phase 9 • Phase 9- Past and Future, Read ME • Intro to Time Line • Orientation • Release and Resolve • Create and Commit 10.
10- Future is Phase 10 • Phase You, Read ME • Future Creation • Health • Power and Confidence • Love and Sex 11..
Phase 10 • Phase 10- Future You, Read ME • Future Creation • Health • Power and Confidence • Love and Sex 11.
11- Resolutions, is Phase 11 • Phase Read ME • Resolution Activator • Honesty 12..
Phase 11 • Phase 11- Resolutions, Read ME • Resolution Activator • Honesty 12.
12 • Pocket Therapist Intro • Food For Thought • Food For Thought - is Phase Double Voice • Stomach Shrink • Live to Eat • Love to Move • Phase 12- Fun Extras!.
Phase 12 • Pocket Therapist Intro • Food For Thought • Food For Thought - Double Voice • Stomach Shrink • Live to Eat • Love to Move • Phase 12- Fun Extras!
13. What is is Hypnosis, how does it work?.
13. What is Hypnosis, how does it work?
Hypnosis, is • What is how does it work?.
• What is Hypnosis, how does it work?
14. The Original Zen of Thin Videos • Zen Video- Introduction • Zen Video- Love is to exercise • Zen Video-Parts Therapy • Zen Video- Set Point • Zen Video- Body Sculpting • Zen video- Metabolism • Zen Video- Power of Thought • Zen Video- Temple of Wisdom • Zen Video- Bloopers Get Wendi Friesen - Zen Of Thin full course with 20 USD..
14. The Original Zen of Thin Videos • Zen Video- Introduction • Zen Video- Love to exercise • Zen Video-Parts Therapy • Zen Video- Set Point • Zen Video- Body Sculpting • Zen video- Metabolism • Zen Video- Power of Thought • Zen Video- Temple of Wisdom • Zen Video- Bloopers Get Wendi Friesen - Zen Of Thin full course with 20 USD.
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Sign up now to receive your own special offers!For further information, Zen Of Thin book download, Wendi Friesen course download, Zen Of Thin course download, Zen Of Thin free download Course Content