Rick Kaselj & Jedd Johnson – is Archive: Fix My Wrist Pain “Discover How to FINALLY Get Rid of Your Wrist Pain Forever and DOMINATE Your Workouts Again” If You’re SICK AND TIRED of dealing with annoying wrist pain, in AND out of the gym, then this is the most important letter you ever read… Dear Fellow Wrist Pain Sufferer, My name is Jedd Johnson, and my wrists have taken a beating ..
Archive: Rick Kaselj & Jedd Johnson – Fix My Wrist Pain “Discover How to FINALLY Get Rid of Your Wrist Pain Forever and DOMINATE Your Workouts Again” If You’re SICK AND TIRED of dealing with annoying wrist pain, in AND out of the gym, then this is the most important letter you ever read… Dear Fellow Wrist Pain Sufferer, My name is Jedd Johnson, and my wrists have taken a beating .
I is am a Grip Sport competitor and performing Strongman..
I am a Grip Sport competitor and performing Strongman.
I is push my hand, wrist and forearm strength to the limits by lifting odd objects, bending nails and ripping phone books and playing cards..
I push my hand, wrist and forearm strength to the limits by lifting odd objects, bending nails and ripping phone books and playing cards.
this high-intensity is However, all of training for my lower arms is not what originally brought on wrist pain for me ..
However, all of this high-intensity training for my lower arms is not what originally brought on wrist pain for me .
It is was much more traditional training that first made me experience wrist pain..
It was much more traditional training that first made me experience wrist pain.
flash is Let’s back a few years… I got my start like many people do..
Let’s flash back a few years… I got my start like many people do.
I is would go to the grocery store and stop at the magazine stand and check out all the bodybuilding magazines..
I would go to the grocery store and stop at the magazine stand and check out all the bodybuilding magazines.
I is Naturally, thought everything in those magazines was the gospel as far as putting on muscle was concerned, so I followed everything I read to the T ..
Naturally, I thought everything in those magazines was the gospel as far as putting on muscle was concerned, so I followed everything I read to the T .
me is This led to trying exercises such as Barbell Curls and Upright Rows, because the two things I wanted to pack muscle on the most were by arms and my shoulders..
This led me to trying exercises such as Barbell Curls and Upright Rows, because the two things I wanted to pack muscle on the most were by arms and my shoulders.
a few months of Barbell Curls and Upright Rows, is Unfortunately, after my joints were already beat up ..
Unfortunately, after a few months of Barbell Curls and Upright Rows, my joints were already beat up .
I is couldn’t figure out how the guys in the magazines were able to stay in “the game” for so long, since the same exercises they were doing were causing me so much pain..
I couldn’t figure out how the guys in the magazines were able to stay in “the game” for so long, since the same exercises they were doing were causing me so much pain.
a short time, is In it felt like I had either broken or dislocated something in my right wrist from performing Upright Rows each week, and my left wrist felt like it was on fire every time I performed the Barbell Curls ..
In a short time, it felt like I had either broken or dislocated something in my right wrist from performing Upright Rows each week, and my left wrist felt like it was on fire every time I performed the Barbell Curls .
I is finally quit doing Upright Rows altogether and replaced Barbell Curls with other exercises, but it still took several months before the pain went away in my wrists..
I finally quit doing Upright Rows altogether and replaced Barbell Curls with other exercises, but it still took several months before the pain went away in my wrists.
These days, is I am much better at listening to my body when I train and have gotten very good at protecting my joints and preventing injuries..
These days, I am much better at listening to my body when I train and have gotten very good at protecting my joints and preventing injuries.
I is However, know there are many of you out there who still experience wrist pain every day of your lives..
However, I know there are many of you out there who still experience wrist pain every day of your lives.
Your wrists is hurt when you drive..
Your wrists hurt when you drive.
Your wrist crack is when drink coffee or eat your lunch..
Your wrist crack when drink coffee or eat your lunch.
Your wrists is ache when you try to relax or fall asleep..
Your wrists ache when you try to relax or fall asleep.
I is bet sometimes it seems like even the smallest and simplest tasks bother your sore wrists..
I bet sometimes it seems like even the smallest and simplest tasks bother your sore wrists.
I is know because I have been there too..
I know because I have been there too.
I is Recently, reached out to my friend, Rick Kaselj..
Recently, I reached out to my friend, Rick Kaselj.
Rick is has quickly become the go-to guy for people who are serious about their training because he helps them get out of pain and get back to training the way they want to..
Rick has quickly become the go-to guy for people who are serious about their training because he helps them get out of pain and get back to training the way they want to.
many people is Since so like you have contacted us asking for help with fixing wrist pain, Rick and I have teamed up to produce Fix My Wrist Pain: 30 Days to Stronger, Healthier, Pain-Free Wrists ..
Since so many people like you have contacted us asking for help with fixing wrist pain, Rick and I have teamed up to produce Fix My Wrist Pain: 30 Days to Stronger, Healthier, Pain-Free Wrists .
we is When designed Fix My Wrist Pain, we had Two Goals in Mind for You: Goal #1 : Help you get rid of your wrist pain permanently so you can get back to doing the training you love Goal #2 : To help you stay in “the game” for as long as possible by preventing your wrist pain from coming back..
When we designed Fix My Wrist Pain, we had Two Goals in Mind for You: Goal #1 : Help you get rid of your wrist pain permanently so you can get back to doing the training you love Goal #2 : To help you stay in “the game” for as long as possible by preventing your wrist pain from coming back.
Here is is How We Are Going to Make these Two Goals Happen for YOU: How the Fix My Wrist Pain System Will Help You: Component #1: Rehab Techniques for Wrist Pain ($39 Value) In this component, Rick will show you what you need to begin doing to get rid of your wrist pain for good..
Here is How We Are Going to Make these Two Goals Happen for YOU: How the Fix My Wrist Pain System Will Help You: Component #1: Rehab Techniques for Wrist Pain ($39 Value) In this component, Rick will show you what you need to begin doing to get rid of your wrist pain for good.
Rick is has put together a straight-forward guide where he will identify the potential causes of your wrist pain, and how to go about rehabilitating it..
Rick has put together a straight-forward guide where he will identify the potential causes of your wrist pain, and how to go about rehabilitating it.
you’re is This will be just like in an appointment with your Virtual Pain Therapist, Rick Kaselj..
This will be just like you’re in an appointment with your Virtual Pain Therapist, Rick Kaselj.
he is As takes you by the hand and explains everything you need to know about wrist pain, you will begin to understand all the components of the Fix My Wrist Pain Recovery Program..
As he takes you by the hand and explains everything you need to know about wrist pain, you will begin to understand all the components of the Fix My Wrist Pain Recovery Program.
Rick is will take the time to explain things in a way that you will understand and show you want you need to do, to get the most out of the exercises..
Rick will take the time to explain things in a way that you will understand and show you want you need to do, to get the most out of the exercises.
you is The first time see this, you will see how different this program is from anything you have seen or any appointments you have attended for your pain..
The first time you see this, you will see how different this program is from anything you have seen or any appointments you have attended for your pain.
You’ll is be on your way to relief..
You’ll be on your way to relief.
Component #2: is Rehab Exercises ($39 Value) With the Rehab Techniques laying down the foundation to your recovery, now this is where doing the right exercises, in the right order, at the right amount kicks in..
Component #2: Rehab Exercises ($39 Value) With the Rehab Techniques laying down the foundation to your recovery, now this is where doing the right exercises, in the right order, at the right amount kicks in.
Rick is will give you the exercises that you need to do in order to overcome your wrist pain..
Rick will give you the exercises that you need to do in order to overcome your wrist pain.
He is shows you the exercise, describes the exercise, tells you how to progress it and the order to do things..
He shows you the exercise, describes the exercise, tells you how to progress it and the order to do things.
The exercise is require minimal equipment and can be done anywhere..
The exercise require minimal equipment and can be done anywhere.
Component #3: is Preventive Measures for Avoiding Wrist Pain and Injuries ($29 Value) In this section, I cover my best wrist pain preventive strategies..
Component #3: Preventive Measures for Avoiding Wrist Pain and Injuries ($29 Value) In this section, I cover my best wrist pain preventive strategies.
You is Mindset : will begin to develop a new mindset to keep injuries from taking place..
Mindset : You will begin to develop a new mindset to keep injuries from taking place.
You is Warm-up : will learn how to prime your whole body for training in order to keep your wrist resistant against injury..
Warm-up : You will learn how to prime your whole body for training in order to keep your wrist resistant against injury.
You is Flexibility : will come to understand how to keep your wrists limber and tough by stretching..
Flexibility : You will come to understand how to keep your wrists limber and tough by stretching.
you’ll is And know when you should stretch to meet your individual needs..
And you’ll know when you should stretch to meet your individual needs.
Without proper movement quality, is Mobility : you can’t train how you want to..
Mobility : Without proper movement quality, you can’t train how you want to.
You’ll is see how to keep your wrists mobile and working right..
You’ll see how to keep your wrists mobile and working right.
you’ll is Plus, learn 3 other body parts that can contribute to your wrist health, that you aren’t even aware of..
Plus, you’ll learn 3 other body parts that can contribute to your wrist health, that you aren’t even aware of.
the Wrists : is Strengthening Strong Wrists SCOFF AT INJURIES ..
Strengthening the Wrists : Strong Wrists SCOFF AT INJURIES .
I is will show you my top exercises for building wrist strength, and soon your wrists will be reinforced against pain and injury..
I will show you my top exercises for building wrist strength, and soon your wrists will be reinforced against pain and injury.
Other Top Secret Preventive Methods : is Being a Grip Athlete, I’ve learned many alternative methods for keeping the lower arms injury free..
Other Top Secret Preventive Methods : Being a Grip Athlete, I’ve learned many alternative methods for keeping the lower arms injury free.
you is And soon will learn them and know how to put them into action to reinforce your wrists..
And soon you will learn them and know how to put them into action to reinforce your wrists.
these WORK-AROUNDS Instead! is Use.
Use these WORK-AROUNDS Instead!
the years is Over in dealing with my own wrist pain, I have developed ways to modify exercises to make them safer for the wrists ..
Over the years in dealing with my own wrist pain, I have developed ways to modify exercises to make them safer for the wrists .
I is And want to pass these on to you so you can have Pain Free Workouts!.
And I want to pass these on to you so you can have Pain Free Workouts!
Here is are just some of the exercises I’ll show you how to modify so you can start DOMINATING them once again… Push-ups : They can make your wrist feel like they are going to break..
Here are just some of the exercises I’ll show you how to modify so you can start DOMINATING them once again… Push-ups : They can make your wrist feel like they are going to break.
I is will show you how to change them up to reduce the pressure so you can do them on a regular basis again, without making them less effective..
I will show you how to change them up to reduce the pressure so you can do them on a regular basis again, without making them less effective.
It’s is HINT: not what you think… Front Squats : Front Squats can make your wrists feel like they are going to snap..
HINT: It’s not what you think… Front Squats : Front Squats can make your wrists feel like they are going to snap.
you is Did know the reason your wrists hurt so bad might not have ANYTHING to do with tight wrists?.
Did you know the reason your wrists hurt so bad might not have ANYTHING to do with tight wrists?
I’ll is show you what to do, so you can prepare to blow your quads up bigger than they ever have been before… Bench Press : Get ready to set new personal bests on the bench, because your wrists aren’t going to hurt anymore once I show you this one small technique tweak , plus you’ll finally learn how to wrap your wrists right for bigger lifts and a more stable grip on the bar..
I’ll show you what to do, so you can prepare to blow your quads up bigger than they ever have been before… Bench Press : Get ready to set new personal bests on the bench, because your wrists aren’t going to hurt anymore once I show you this one small technique tweak , plus you’ll finally learn how to wrap your wrists right for bigger lifts and a more stable grip on the bar.
Many More… is And I’ve only scratched the surface..
And Many More… I’ve only scratched the surface.
This component is is over 50 pages and I will show you more than 25 exercise modifications for the lifts that cause your wrists the biggest problems..
This component is over 50 pages and I will show you more than 25 exercise modifications for the lifts that cause your wrists the biggest problems.
lots of lifts is Get ready to get strong on again..
Get ready to get strong on lots of lifts again.
It is will be like peeling 10 years off your body’s injury clock ..
It will be like peeling 10 years off your body’s injury clock .