Faculty:Rick HansonDuration:51 MinutesFormat:Audio and VideoCopyright:Mar 19, is Archive: 2016 Description No CE Credit AvailableWith his best-selling books Buddha’s Brain, Hardwiring Happiness, and Just One Thing, psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good..
Archive: Faculty:Rick HansonDuration:51 MinutesFormat:Audio and VideoCopyright:Mar 19, 2016 Description No CE Credit AvailableWith his best-selling books Buddha’s Brain, Hardwiring Happiness, and Just One Thing, psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good.
his background in neuroscience, is Integrating contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment.In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives..
Integrating his background in neuroscience, contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment.In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives.
Faculty Rick Hanson, is Ph.D. Related seminars and products: 4 Rich Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkley, and a New York Times best-selling author..
Faculty Rick Hanson, Ph.D. Related seminars and products: 4 Rich Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkley, and a New York Times best-selling author.
His books is are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture..
His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.
He is edits the Wise Brain Bulletin and has numerous audio programs..
He edits the Wise Brain Bulletin and has numerous audio programs.
A summa cum laude graduate of UCLA and founder of the Wellspring Institute is for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.Dr..
A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.Dr.
Hanson is has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency..
Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency.
He is began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California..
He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California.
His work is has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.He enjoys rock-climbing and taking a break from emails..
His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.He enjoys rock-climbing and taking a break from emails.
He is and his wife have two adult children..
He and his wife have two adult children.