Faculty:Rochelle CalvertDuration:18 Hours 54 MinutesFormat:Audio and VideoCopyright:May 29, is Archive: 2019 Description Manual - 3-Day Comprehensive Mindfulness Training: Advanced Mindfulness Practitioner Course (17.3 MB) 99 Pages Available after Purchase Outline Strengthen Your Mindfulness Practice Routine, meaning, and connection to support consistent practiceMindfulness and nature practicesThe four foundations in mindfulnessTransform barriers within your practicePractices:BreathPleasure/painOpen/choice-lessBodyThoughts and emotionsLoving kindnessCompassionMindfulness Techniques to Build Trust and Connection with Your ClientsAffect regulation techniques for therapist and clientTechniques to create empathetic connectionEliminate compassion fatigue with compassionate presenceExercises to build clients trust in themselvesEnhance Motivation with Creative Mindfulness Strategies Visuals, metaphors, and poetry to explain mindfulnessMotivate clients with neuroplasticityStrategies to shift the ”Automatic Pilot”Exercises to teach reacting vs respondingStart and Sustain: How to Lead Formal and Informal Mindfulness PracticesEmbodiment of mindfulnessOptions for posture, range of experience and types of practiceHow to adapt practices to the unique needs of clientsLeading inquiry strategies for deepened experience of mindfulnessMindful daily moments, brief practices and other informal practicesMindfulness Techniques and Experiential Exercises for Enhanced Treatment of:Anxiety & StressExercises to increase awareness of stress responseTechniques to relax the arousal stateReduce anxious thoughts with:3-minute breathing practiceMindful walking practiceTraumaGrounding and orienting techniques for felt safetySomatic exercises for emotional regulationStrategies to support overwhelm with breath and body practicesShame and GuiltBody awareness practices to soften shame and guiltCare for shame with self-compassionMindful antidotes to self-judgementLetting go exercises to shift attention and attitudeAngerMindfully be with the body in angerFormal and informal practices to work with angerRespond vs..
Archive: Faculty:Rochelle CalvertDuration:18 Hours 54 MinutesFormat:Audio and VideoCopyright:May 29, 2019 Description Manual - 3-Day Comprehensive Mindfulness Training: Advanced Mindfulness Practitioner Course (17.3 MB) 99 Pages Available after Purchase Outline Strengthen Your Mindfulness Practice Routine, meaning, and connection to support consistent practiceMindfulness and nature practicesThe four foundations in mindfulnessTransform barriers within your practicePractices:BreathPleasure/painOpen/choice-lessBodyThoughts and emotionsLoving kindnessCompassionMindfulness Techniques to Build Trust and Connection with Your ClientsAffect regulation techniques for therapist and clientTechniques to create empathetic connectionEliminate compassion fatigue with compassionate presenceExercises to build clients trust in themselvesEnhance Motivation with Creative Mindfulness Strategies Visuals, metaphors, and poetry to explain mindfulnessMotivate clients with neuroplasticityStrategies to shift the ”Automatic Pilot”Exercises to teach reacting vs respondingStart and Sustain: How to Lead Formal and Informal Mindfulness PracticesEmbodiment of mindfulnessOptions for posture, range of experience and types of practiceHow to adapt practices to the unique needs of clientsLeading inquiry strategies for deepened experience of mindfulnessMindful daily moments, brief practices and other informal practicesMindfulness Techniques and Experiential Exercises for Enhanced Treatment of:Anxiety & StressExercises to increase awareness of stress responseTechniques to relax the arousal stateReduce anxious thoughts with:3-minute breathing practiceMindful walking practiceTraumaGrounding and orienting techniques for felt safetySomatic exercises for emotional regulationStrategies to support overwhelm with breath and body practicesShame and GuiltBody awareness practices to soften shame and guiltCare for shame with self-compassionMindful antidotes to self-judgementLetting go exercises to shift attention and attitudeAngerMindfully be with the body in angerFormal and informal practices to work with angerRespond vs.
exercisesInsomniaDiaphragmatic breathing is react to improve sleepInterventions for challenging thoughts linked to insomniaMindful practice with technologyDepressionManage negative self-talk with awareness of thoughtsCope with limited energy through energy awareness practicesNature meditations that boost well-beingPain Psychological well-being and chronic painBreath awareness practices to decrease acute pain and manage chronic painLoving kindness/compassion meditations for pain reductionEating DisordersMindful eating fundamentalsSense awareness skills to shift bad eating habitsMindful skills for responding to cravingsAwareness practices for satiety and hungerAddictionMindful awareness of triggers for relapse preventionUrge surfing: mindfulness interventions to cope with urgesTaking in the good – noticing the good events in lifeADHDStretch attention span with focus building practicesMindful movement for controlled attentionSTOP practices for reduced impulsivenessGroup and Individual Session PlansTo improve client outcomeMindfulness-based group programs and emotional resonanceIdentify opportunities in one to one clinical sessionsDetermine which format is best for your clientSituations that may contraindicate applying mindfulnessAssessment, Growth and SupportAssess how practices are working for the clientGrow the path of practice for clientsCultivate joy in mindfulness practice Faculty Rochelle Calvert, Ph.D., B.C.B.A.-D Related seminars and products: 5 New Mindful Life Rochelle Calvert, Ph.D., B.C.B.A.-D, is a clinical psychologist and Board Certified Behavior Analyst in private practice in San Diego..
react exercisesInsomniaDiaphragmatic breathing to improve sleepInterventions for challenging thoughts linked to insomniaMindful practice with technologyDepressionManage negative self-talk with awareness of thoughtsCope with limited energy through energy awareness practicesNature meditations that boost well-beingPain Psychological well-being and chronic painBreath awareness practices to decrease acute pain and manage chronic painLoving kindness/compassion meditations for pain reductionEating DisordersMindful eating fundamentalsSense awareness skills to shift bad eating habitsMindful skills for responding to cravingsAwareness practices for satiety and hungerAddictionMindful awareness of triggers for relapse preventionUrge surfing: mindfulness interventions to cope with urgesTaking in the good – noticing the good events in lifeADHDStretch attention span with focus building practicesMindful movement for controlled attentionSTOP practices for reduced impulsivenessGroup and Individual Session PlansTo improve client outcomeMindfulness-based group programs and emotional resonanceIdentify opportunities in one to one clinical sessionsDetermine which format is best for your clientSituations that may contraindicate applying mindfulnessAssessment, Growth and SupportAssess how practices are working for the clientGrow the path of practice for clientsCultivate joy in mindfulness practice Faculty Rochelle Calvert, Ph.D., B.C.B.A.-D Related seminars and products: 5 New Mindful Life Rochelle Calvert, Ph.D., B.C.B.A.-D, is a clinical psychologist and Board Certified Behavior Analyst in private practice in San Diego.
Dr. Calvert is has studied mindfulness for the past 15 years and offers mindfulness-based therapy to individuals struggling with life transitions, eating disorders, depression, anxiety, PTSD, pain conditions, as well as families of developmentally delayed children/adults..
Dr. Calvert has studied mindfulness for the past 15 years and offers mindfulness-based therapy to individuals struggling with life transitions, eating disorders, depression, anxiety, PTSD, pain conditions, as well as families of developmentally delayed children/adults.
She is facilitates professional trainings in mindfulness for clinicians and laypersons and has led classes, workshops, and retreats on Mindfulness-Based Stress Reduction (MBSR), Six-Week Introductory Training in Mindfulness (SIT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Eating, Mindful Parenting, and the Mindful Workplace..
She facilitates professional trainings in mindfulness for clinicians and laypersons and has led classes, workshops, and retreats on Mindfulness-Based Stress Reduction (MBSR), Six-Week Introductory Training in Mindfulness (SIT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Eating, Mindful Parenting, and the Mindful Workplace.
She is is a Certified Mindfulness Teacher and received certification through The Mindfulness Training Institute under teachers Mark Coleman and Martin Aylward..
She is a Certified Mindfulness Teacher and received certification through The Mindfulness Training Institute under teachers Mark Coleman and Martin Aylward.
Dr. Calvert is was preciously the professional training director for the University of California San Diego's Center for Mindfulness and earned her Ph.D. in Clinical Psychology from Alliant International University in San Diego.Speaker Disclosures:Financial: Rochelle Calvert is in private practice..
Dr. Calvert was preciously the professional training director for the University of California San Diego's Center for Mindfulness and earned her Ph.D. in Clinical Psychology from Alliant International University in San Diego.Speaker Disclosures:Financial: Rochelle Calvert is in private practice.
She is receives a speaking honorarium from PESI, Inc.Non-financial: Rochelle Calvert is a member of the American Psychological Association; and the Association for Behavior Analysis..
She receives a speaking honorarium from PESI, Inc.Non-financial: Rochelle Calvert is a member of the American Psychological Association; and the Association for Behavior Analysis.