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Get NICABM – How to Work with the Patterns That Sustain Depression download
Depression can overwhelm a client’s life and rob them of meaning, joy and a sense of value.
Left untreated, it can feel like a life sentence – like nothing will ever change.
So to successfully treat depression, we have to look at the issues that sustain it.
First, we have to look at low motivation, because without motivation it’s hard for a client to take any action, and lack of action can often foster feelings of shame.
Beyond that, we also need to break up the two critical thought patterns that can leave clients defenseless against depression’s power.
Trauma also plays a role in depression, and we need to look at the way it can trick the mind into shutdown.
15 top thought leaders shared their personal insights and strategies for working with depression and reducing relapse. We put all their practical ideas together into a brand-new program . . .
Get 3 Bonuses That Give You Even More Strategies for Working with a Client’s Depression
Bonus 1
How to Work with the Patterns That Sustain Depression in Couples (When Only One Person is Depressed)
Stan Tatkin, PsyD, MFT Bill O’Hanlon, LMFT Ron Siegel, PsyD
One simple way for a person to upregulate their partner’s depressed state
How the prefrontal cortex keeps a client’s brain bound to depression (and how their partner can disrupt it)
One change to a couple’s sleep pattern that can help relieve depression
Bonus 2
Part 1: The Patterns That Can Turn Depression Dangerous
Christine Padesky, PhD Ron Siegel, PsyD Joan Borysenko, PhD
One way to help clients determine if they’re suffering from grief or from depression
An investigation skill to help clients reverse depressed thoughts
How to shift a client’s rigid beliefs about their life’s value
How to help clients assess the most devastating belief that powers their depression
Get NICABM – How to Work with the Patterns That Sustain Depression download