Martin Kirk & Brooke Boon – Hatha Yoga Illustrated

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Martin Kirk & Brooke Boon – Hatha Yoga Illustrated

Martin Kirk & Brooke Boon - Hatha Yoga Illustrated

Lets you experience the physical benefits and body awareness from hatha yoga – one of the most popular form of yoga.
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This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

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