Siegfried Lory-Realistic Self-Defense In Practice
Salepage link: At HERE. Archive:
Siegfried Lory-Realistic Self-Defense In Practice
Martial arts guide in which ju-jitsu expert Siegfried Lory demonstrates a number of self-defence methods against grab, choke, kick, knife and gun attacks, as well as many others. The programme also includes a section on how to defend one’s self from a ground position.
