Feel Good Flows – Mc Yogi

Salepage link: At HERE. Archive:

DESCRIPTION
Carve out time for yourself with Feel Good Flows. This series will uplift your energy, nourish your body, and dissolve your stress with seven short yoga practices for every day of the week. From arm balances to hip openers to restorative poses, each class focuses on a different area of the body so you can take what you need and release tension from the day. Layered into each class are music tracks to help you relax and get lost in the movement. Prepare to leave feeling open, inspired, and deeply connected.

In this series, you will:

– Tune into your body and breath
– Boost your energy, strength, and flexibility
– Find clarity, creativity, and inspiration