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When daily life feels overwhelming and cues of danger trigger survival responses, clients struggle to hold on to hope. The world feels unsafe and they are pulled out of balance into a persistent state of worry. Working with a Polyvagal perspective we can engage the body’s regulating circuits to help clients regain a sense of safety. In this workshop, you’ll learn ways to use the resources of the nervous system to help your clients manage anxiety and create a pathway back to calm.
The Polyvagal Theory of the Nervous System
How our nervous systems shape our reaction to stress and trauma
Resourcing and helping clients self-regulate during times of distress and social distance