Cowboy Strong-Building Functional Power – Gary Calcagno

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Cowboy%20Strong%20 %20Building%20Functional%20Power%20 %20Gary%20Calcagno%20(1) - WSO.libUnlock The Strength & Mobility Workout Secrets From The Master Strength Coach That John Smith Has Trusted For 20 Years

Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling workout for dynamic power and strength

This 4-day a week workout uses Olympic style lifting, plymoetric exercises, and variations on classic lifts like the bench and squat to create real wrestling force

Coach Gary Calcagno has been trusted by John Smith for 20 years as the Cowboy’s strength and mobility coach and has helped build NCAA Champions, Team Champions, and Olympians

Open up your warmups with these mobility exercises that can help you get your body ready to work
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