Women Build Confidence Coaching Series – Allana Da Graca

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Women Build Confidence Coaching Series

Learn how to transform your life by using proven techniques of goal setting, self-development tools and more.

The Women Build Confidence Coaching Series is a self-help course that is designed to assist women with developing effective tools to reach personal and professional goals. This multi faceted presentation utilizes handouts, podcasts and videos to illustrate areas of learning pertaining to positive self-concept. The course will take about one hour to complete. The course style is interactive with the instructor asking the student to use a journal to jot down new ideas and techniques learned within the course. If you are someone who is interested in arriving at a new personal or professional goal, this course is for you. Some of the themes described in the course relate to the following

A. Self-Confidence Tools

B. Formative Experiences

C. Tangible Goal Setting

D. Cognitive Setback

E. Self-Assess

Course Curriculum

Introduction of Women Build Confidence Course & Resources

• WBCN Instructor Welcome (1:02)
• Women Build Confidence: What’s In It For Me? (4:35)

Women Build Confidence Coaching Tools

• The WBC BOOK (4:01)
• WBC Introduction (0:49)
• Women Build Confidence: Definitions of Confidence (7:09)
• Influences to Self-Concept (3:05)
• Influences to Self-Concept Part II (9:57)
• Women Build Confidence Assignment One: Journal Activity

Action Steps to Build confidence

• Take Action Part I (6:47)
• instructor Personal Action Sample Life Balance (7:57)
• Giants That Hinder Our Progress (6:28)
• Take Action Part II: Instructor Narrative (8:16)

Barriers to Goals

• Wipe The Slate Clean (9:08)

Conclusion: Your Unique Design

• Beautiful Rose Lecture & Podcast (4:40)
• Building Confidence Quiz Assesment