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Rebuilding Trust & Overcoming Jealousy in your Relationships
In this course you’ll learn what trust is, the causes of broken down trust and how to reprogram or repair trust wounds. We’ll also look at the steps to rebuilding trust after a major violation, and core tools to transform jealousy.
Course curriculum1 Chapter 1
Course Workbook
Welcome & Itinerary
What is Trust?
2 Chapter 2
Types of Trust Reparations
Jealousy and the 4 Types of Trust Violations
The Somatic Experience of Jealousy
3 Chapter 3
Repairing & Reprogramming Trust Violations
Improving your Internal Trust Baseline
Repairing a Major Trust Violation
4 Chapter 4
Repairing Self-Trust
In Depth Reprogramming of Self Trust
Course Feedback
5 Workbook Exercises
How to Complete the Workbook Exercises (Part 1)
How to Complete the Workbook Exercises (Part 2)
Repairing Self-Trust
In Depth Reprogramming of Self Trust
Course Feedback