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Do you ever have a day where you feel like it’s just hard being you?
Or maybe, even after immersing yourself in a number of self-help books and workshops, you find the same patterns cropping up again?
Or perhaps you’re wanting more intimacy in your relationship… or more vulnerability from your partner…
Understanding and working with your type or subtype is just the beginning of what’s possible in working with these aspects of yourself… and the Enneagram.
Deeper levels of transformation are available through discovering — and bringing more presence and awareness to — all of your instinctual drives.
Your instinctual energies — including the behaviors they create, the pain they may cause, and the limiting beliefs they can perpetuate — are the path to real change, according to world-renowned Enneagram teacher Russ Hudson.
Beyond descriptions of personality, the Enneagram can help you recognize the interplay between your core patterns and instinctual drives — and move beyond unconscious, destructive tendencies to live a more conscious, creative, and satisfying life…
While everyone has each of the three primary instincts (Self-preservation, Sexual/attraction, and Social), the personality tends to prioritize them in habitual ways.
Recognizing our dominant instinct, which many Enneagram teachings consider our primary subtype, is helpful. But it’s easy to become overly identified with your subtype, overriding the other instincts…
And paradoxically, your weakest instinct is your growing edge… it reveals the areas of your life that need attention and will allow you to flourish.
Virtually all longstanding spiritual traditions deal with the instincts. Some traditions advocate asceticism and celibacy, while others deal explicitly with the felt sense of these drives… seeing them as energies necessary for human transformation.
The latter perspective is the foundation of this groundbreaking new Enneagram training on the instincts.
The central question we must answer about our primary drives, according to Russ Hudson, is: How we can convert these different energies into something useful for the development of our consciousness?
This question is the foundation of this new 10-part training… a spiritually rich and intensely practical journey through the instincts…
This is your opportunity to explore your relationship with your instincts, from the most dominant to the most neglected. The overall pattern of your instincts and how they influence your personality type (and vice versa) will emerge… and guide you.
You’ll find clues to which instincts will open up new possibilities and liberate you from many core elements of your habitual self. The revelations, Russ says, will be “close to the bone”… and life-changing.
You’ll pull the covers off of your ego and personality, and by embracing your drives fully, expand your consciousness as a human and a spiritual being.
In balance:
Out of balance:
In balance:
Out of balance:
In balance:
Out of balance:
Russ Hudson represents one of the largest and most respected schools for Enneagram studies and application in the world. He’s taught this work for decades at the highest echelons with his close mentor, the legendary Don Riso, and trained thousands of people worldwide.
Russ offers a uniquely in-depth spiritual approach to the Enneagram that views the work in a holistic, multidimensional context.
He’ll share his latest insights on the relationship between type, subtype, and instincts — along with experiential practices that help you integrate your full humanity.
In this 10-part transformational intensive, Russ Hudson will teach about each instinctual drive separately and in relation to the other two drives — and how all three weave into the overall pattern, contribute to your blind spots… and, when acknowledged and integrated, to your wholeness.
This Enneagram training will be practical and experiential. Russ will also draw on knowledge from psychology and biological science as well as from spiritual wisdom traditions.
In two modules, Russ will be joined by his esteemed colleagues and fellow Enneagram teachers to give you a well-rounded perspective on the instincts. A strong experiential component, as well as weekly debriefings, will help you better absorb the material Russ shares.
Each training session will build harmoniously upon the previous ones so you’ll develop a complete, holistic understanding of the practices, tools, and principles you’ll need to recognize, work with, and integrate all three instincts for true wholeness.
In this module, you’ll start to recognize in yourself and others the three instinctual drives — and how they manifest in beliefs and behaviors.
In a sense, almost all coaching is about balancing our instinctual drives more skillfully. The instincts are also more important than type in determining the success or failure of our personal relationships. They help us zero in on the “non-negotiables” that we may not initially recognize as our deepest needs in relationships, including our biological needs.
You’ll discover:
The Self-preservation instinct is an enormous driver in your day-to-day behaviors. You wil discover different ways this instinct shows up in modern life, and develop tools to recognize the ways it manifests to your benefit or detriment in your work, habits, and relationships.
You’ll discover:
In this experiential module, Russ will guide you to look at your relationship with the Self-preservation instinct. You’ll bring more balance to this part of your life through meditation and practices. A deeper awareness of the energy of this instinct will help you identify the unique aspects of your inner work with the Self-preservation instinct.
In this module, you’ll learn about the Sexual (or attraction) instinct. You’ll start to recognize your capacities and challenges around following your passions and creative impulses.
You’ll distinguish this vital energy from heart-based qualities such as intimacy and affection — and begin to note the different ways this instinct shows up in your work, habits, and relationships, including where this instinct is working well for you and where it’s subject to distortions.
You’ll discover:
In the long run, assigning your dominant instinct will not be as helpful as discovering how you navigate each of these three drives.
In this experiential module, you’ll explore your relationship with the Sexual instinct, and bring compassion and awareness to the ways you may have been shamed or wounded around this vital life force. You’ll develop a felt sense of the Sexual instinct — and begin to cultivate and balance this creative drive. This energy is particularly important for advanced stages of meditation and spiritual development.
In this module, you’ll learn about the Social instinct — the basis for human relationship and connection. You’ll discover how this instinct shows up in modern life in ways that are integral to your capacity for connection, communication, and cooperation — and you’ll develop tools for seeing the particular ways it manifests in your own work, habits, and relationships. You’ll come to recognize where this instinct is working well for you, and where it’s subject to distortions. You’ll learn tools and practices for cultivating your social intelligence.
You’ll discover:
In this class, you’ll explore the experiential, energetic aspects of the instincts. In some ways, the Social instinct is quite easy to notice once you know what you’re looking for. But it’s also more subtle as an inner experience and requires a sensitive focus. Russ will guide you to explore the sense of being well-grounded in yourself as you relate to others — seeing beyond your programming and historic psychological patterns to find your most real and authentic connection in the moment. You’ll expand your sense of the Social instinct and explore your meaningful participation in the world.
The instincts (or subtypes) are one of the most talked-about elements of the Enneagram work these days, but also one of the areas of heated controversy. In fact, while there are differences in presentations from major teachers in the field, there are also many areas of overlap and agreement.
In Modules 8 and 9, Russ and his esteemed colleagues will take you to the frontlines of instinct studies. You’ll join Russ in conversation with noted Enneagram Teachers Beatrice Chestnut, Mario Sikora, Katherine Chernick Fauvre, and John Luckovich. In separate one-on-one chats, each teacher will share their unique perspective on the instincts and how they help people work with them.
You’ll discover:
This module continues the 2-part series of scintillating dialogues around the latest teachings on the instincts and subtypes. Immerse yourself in these diverse perspectives, which will enrich your inner work with the instincts.
You’ve recognized the instincts both as a beautiful expression of human nature — and the primary way you can squander your vital energy and become fearfully preoccupied with matters that are counterproductive at best and destructive at worst.
In this final class with Russ, you’ll see how difficult it is to make meaningful changes when you’re operating in ways that feel necessary for your survival — even when they are endangering it. And as you consider the bigger picture, you may see how these instinctual imbalances are collectively endangering our very civilization.
Your inner work with the instincts is globally significant.
Without it, deeply ingrained instinctual biases will keep pulling each of us back to our old habits.
As we work through the challenges associated with the instinctual drives, we free up energy and a greater willingness to break free from egoic patterns. We become present to do what life asks of us — and take our place in a larger journey of collective transformation.
You’ll discover:
Ten 90-minute Recorded Class Sessions With Russ Hudson
Experience a rare opportunity to learn from pioneering contemporary spiritual teacher Russ Hudson — from the comfort of your own home. Each pre-recorded teaching from Russ guides you to discover specific skills and abilities to awaken your spiritual potential.
Ten PDF Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
The Instincts Bonus Collection
We feel honored Russ Hudson has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from a renowned Enneagram teacher known as a “depth” teacher of the Enneagram, going beyond simple personality categorizations to seeing it as a portal into your soul.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations, and meals — which would cost thousands of dollars), you’ll be able to benefit from Russ’ incredible teachings and exercises from the comfort of your home — and at your own pace!
If you’re serious about understanding yourself, your personality and even your soul, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.