Salepage link: At HERE. Archive: https://archive.md/wip/p3vPh
DESCRIPTION
Just like the physical yoga practice can soothe the body and cultivate inner peace, the meditations in this series will develop a keen inner-awareness and free tension within the mind.
The three guided meditations will slow the mind and help you appreciate simply being. The two physical restorative classes inject gentle yin stretches into thoughtful introspection. You’ll steep, soak and navigate thru intellectual litter so that you can develop now no longer best for your practice, however in each detail of your life!