Salepage link: At HERE. Archive: https://archive.md/56SvX
Learn to fly without fear. This empowering series will help you achieve a stronger handstand using three techniques: tuck, straddle, and pike. You’ll build strength, grace, and control as you move through the series step by step. Destination Handstand contains a short lecture on handstand technique, a strength conditioning class, a full-body warm-up, a wall handstand class, a freestanding handstand class, and two dynamic handstand flows. It’s not about perfection — it’s about conquering your fears and getting upside down with confidence.
In this series, you will:
– Learn three techniques to achieve handstand
– Build strength, mobility, and body awareness
– Channel your fear into confidence