Convict Conditioning – Vol 1 The Prison Pushup Series

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Summary

• Archive: Convict Conditioning - Vol 1 The Prison Pushup Series Paul Wade's Convict Conditioning Prison Pushup Series explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple wall pushup—to the stunning "1-in-10,000" achievement of the prison-style one-arm pushup.

• Ten progressive steps guide you to pushup mastery.

• Do it—and become a Pushup God.

• "I am frankly amazed at the insights of the product here.

• As a coach, I am better than when I popped the box open.