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• Archive: Byron Katie - Catching Up With Reality What is The Work?
• The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world.
• It's a way to understand what's hurting you, a way to end all your stress and suffering.
• People who do The Work faithfully report life-changing results.
• * Eliminate stress: Live without anxiety or fear * Improve relationships: Have a new sense of connection and intimacy with your husband or wife, your parents, your children, and with yourself * Reduce anger: Get angry less often and less intensely, and eventually not at all * Eliminate depression: See perfection in situations that were once debilitating * Clarity: Act more intelligently and effectively * Energy: Experience a new sense of vigor and well-being * Peace: Learn how to love what is, and find lasting inner peace Have you ever met your partner—your children—yourself?