BKF – Bruce Kumar Frantzis – Hsing-I (Vol.1 – 5)

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Summary

• Archive: BKF - Bruce Kumar Frantzis - Hsing-I (Vol.1 - 5) Welcome to our complete series on Hsing-i for Health and Martial Power.

• This series now contains five sections, one for each element/fist, plus a section on I Chuan Standing Postures and additional bonuses.

• The practices contained within this program are linked to the five elements of Traditional Chinese Medicine (TCM).

• The ancient Chinese found that each of these five elements correspond to specific mental and emotional states within human beings.

• By strengthening and harmonizing these elements within oneself, one can achieve a deep sense of health and well being.