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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Gracie Barra - Brazilian Jiu-Jitsu Fundamentals Vol 1-4 Top performing fighters and individuals follow a common set of principles that sustain their success.
• The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
• Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills.
• By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.