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• Archive: Barstarzz - Barstarzz Instructional DVD The Ultimate Guide to Bodyweight Fitness: The bodyweight experts known as Barstarzz have put together a comprehensive and easy to follow guide into the world of calisthenics training.
• With over an hour of footage, you will see: Instruction on some of the most extreme moves in the calisthenic world
• Routines and how to put those moves to work best for you and your workout
• The best way to do cardio
• How to build muscle without supplements