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• Archive: Tara Stiles - Your Daily Meditation Practice Guide
• Everything you need for everyday meditation
• One of the coolest things about the soulful practice of meditation is we bring our attention to the deepest part of our self, where we reconnect with our true self, and simmer in that magic place where we already know it all.
• There is a kind of sticky goo that collects around us through our life, whether it's our personal story, the stuff of our day, or whatever is distracting us from living well.
• Your Awesome Meditation series digs tunnels and builds bridges to get us unstuck and moving with happiness in our lives.