and
to
a
OF
of
Movement
movement
THE
The
the
• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Erwan Le Corre - The Practice of Natural Movement Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.
• Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout.
• It doesn't make any sense, does it?
• Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process.