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• Archive: Adonis Index Systems - The Adonis Effect 2.0 The Adonis Index is a workout system designed with the very goal to build the perfect male body proportions as efficiently as possible.
• The creators of the program dedicated a ton of time to researching the very proportions that girls can’t resist.
• What they found out was that there is a physical ratio that girls are hardwired to find irresistibly attractive.
• This is known as the golden ratio and it is seen all over natural and in the famous Greek Sculptures.
• These ratio’s favor proportion and the lean and muscular physique as opposed to pure mass.