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• Archive: Faculty:Vicki SteineDuration:19 Hours 31 MinutesFormat:Audio and VideoCopyright:Dec 14, 2020 Description Here’s what you’ll learn in this certificate training...Improve mood and behavior in clients using micro-and macronutrientsIdeas for practical, affordable and individualized diets along with optimal cooking methods and recipesSafely and ethically apply integrated and nutritional medicine within your professional discipline’s scope of practiceImprove assessment by learning to differentiate between a clinical presentation of mental illnesses vs.
• nutritional and/or hormonal imbalancesCustomize treatment plans through six unique nutritional methods for clients with mood labilityNourish both the brain and the gut, the “second brain,” through key nutrientsLearn to identify gluten and casein sensitivity with the presentation of depression, psychosis and ASD in clientsImplement evidence-based protocols for nutritional and herbal approaches for six DSM-5® categoriesEvaluate how client eating patterns may influence their mental health by using a food-mood assessment toolIncrease compliance by using the DSM-5® Cultural Formulation tool to inform your treatment planning processPrevent side effects of polymedicine use through evaluation of drug-nutrient-herbal interactionsDecrease dissociative symptoms in clients through stage-specific anaerobic and aerobic exercise and self-care methodsImprove focus for clients with anxiety disorders with breathing techniques to reduce hyperventilationAdapt complementary and alternative methods for children and teens with behavioral and mental health disorders such as ADHD and ODDLearn when psychotropic medications, herbal medicines, and nutrients can be harmful to clientsImprove anxiety and depression symptoms with essential fatty acidsDiscover how circadian rhythm contributes to depression, PTSD and bipolar disorderEvaluate the impact of blood sugar and genetic variations on mental health disorders and effective treatmentBest of all, upon completion of this live training, you’ll be eligible to become a Certified Mental Health Integrative Medicine Professional (CMHIMP) through Evergreen Certifications.
• Certification lets colleagues, employers, and clients know that you’ve invested the extra time and effort necessary to understand the impact nutrition and integrative medicine can have on your client’s mental health.
• Professional standards apply.
• Handouts Manual - 3-Day Nutrition for Mental Health (33.6 MB) 384 Pages Available after Purchase Outline THE COMPLEX RELATIONSHIP BETWEEN MENTAL AND PHYSICAL HEALTH How Foods Affects MoodsCarbohydrates – A new way to think about cravingsEffects protein may have on depression and anxietyFats for mental health (depression, ADHD, bipolar)The connection between food, depression, diabetes and obesityPhysiological causes of fatigue, depression and anxietyVitamins: B-Vitamins, 5-MTHF, Vitamin DMinerals: Magnesium, calciumNutrition, Diet and Culinary Medicine Food as “brain-mind-medicine”Fats: Essential fatty acids, toxic fats, fish oilProtein: the building blocks of happinessNutrients to improve mental health and cognitive functionVitamins, minerals, glandulars, and special nutrients for the non-nutritionistRegulate hormonal imbalanceBalance blood sugar to balance moodCultural and genetic variationsEnhance digestion for mental healthThyroid function and mental healthThe Truth About Popular Supplements and Herbal Medicine Seven major herbs for PTSD, anxiety, depression, sleep, and cognitive healthEndocannabinoid deficit theoryCannabis and psychedelic medicineTHC versus CBDEvidence for medical cannabis for mental healthPTSD and chronic painAdaptogens: Ginseng, licorice, ashwagandaMelatoninSmell, mood, and cognitionEvidence for essential oils to alter mood and cognitionInteractions with pharmaceuticalsPhysiological Factors of Depression, Anxiety, Bipolar and ADHD Transcending mind-body separation: Understanding the complex relationshipsThe factors that cause “chemical imbalance”Beyond pharmaceutical managementBalancing circadian rhythmApply breathing exercises for mental healthEnhance sleep and address insomniaASSESSMENTS AND EVIDENCE-BASED RESEARCH Assessments Using Integrative Approaches Conduct a basic nutritional food/mood assessmentConduct an adrenal stress and biological rhythm assessmentCulture and ethnicity assessment and treatmentThe Cultural Formulation Interview and CAM methodsBasic lab tests for optimal mental healthSimple Screening Tools to Identify Nutritional Deficiencies Contributing to: Anxiety and PTSDDepressionADHDFatigueAngerBipolar disorderLack of mental clarityOther mental health concernsRecognizing When “Mental Illness” is Something Else Hormonal imbalanceAnxiety vs.