Chris Bernard – The Flight System

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Summary

• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

 Chris Bernard - The Flight System aught how to extract the maximum vertical jump potential, out of their bodies The same vertical jump potential that’s allowed them to enjoy the spoils of superstardom What’s up, I’m Chris Barnard Head strength coach at the infamous Strength Camp here in St Pete, Florida Over the past 6 years, I’ve made it a personal mission to dig deep into the science of the vertical jump.

• My goal was to find what actually worked for developing elite vertical power.

• In these years I’ve worked with 100’s of young athletes like yourself… Each of them with the exact same intent… DEVELOPING A MASSIVE VERTICAL JUMP And in that time I’ve come to the stark realization, anyone… REGARDLESS of their… HIGHT, WEIGHT, GENDER… Or any other physical characteristic… Has the ability to drastically improve their vertical jump power… As long as they focus on one thing… HARNESSING THE POWER OF THE “VERTICAL RELEASE” As I mentioned moments ago… Everyone has the innate power to develop an impressive vertical jump that would EXCITE even the toughest scout.

• Unfortunately, the vast majority of us… Are burdened with a muscular block within our muscles which prevents us from expressing our highest vertical power potential Few people know this but… Your body has a protective mechanism within the muscles called the Golgi Tendon Organs (or GTO for short).

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