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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Qigong for Abundant Energy & Health with Master Mingtong Gu When you join Master Mingtong Gu for this special training, you’ll benefit by: Releasing the hold of stress and exhaustion on your ability to access energy Cultivating more energy for your wellbeing Opening energy channels that support healing underlying conditions that contribute to illness and stress Learning a personal practice to release stagnation and cultivate more energy that can be done at any age and ability over a lifetime Discovering more creativity by connecting within and shaping the greater capacity for resilience and joy Learning specific movements and sounds to connect with external energy of the universe for an endless flow of Qi Understanding the Wisdom Healing Qigong teachings on moving energy blockages that hold our emotions and our body in old, unhealthy patterns Exploring the power of the moving meditation of Qigong on our ability to focus and deepen the experience Starting a 50/100 Day Gong that delivers vibrancy for your life Learning movement and meditation to transform energy throughout the day to give a needed boost, and at night to support a deeper, restful sleep Applying the daily practices of Qigong, you’ll learn to better prevent disease and develop the foundations for lasting, radiant wellbeing.
• You’ll also experience more connection and inner peace and a feeling of wholeness.
• This course provides the joyful enthusiasm of Master Gu’s teachings together with the robust multi-media practice tools — including video, audio and text — needed for every student to start and maintain a personal practice.
• To learn this healing practice, you’ll listen to the course presentations and follow along with the guided video and audio practices during class.