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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Bernardo Faria - Omoplata Everyone Bernardo Faria, 3x world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock).
• Bernardo’s unique quality is that he’s not extremely flexible and is not a cardio machine.
• What he does have is an intense passion for the science of jiujitsu.
• In this instructional he shares how anyone can start to see big successes with omoplata submissions regardless of physical qualities or experience.