Ann Weiser Cornell – Releasing Blocks to Action

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Summary

• Archive: Ann Weiser Cornell - Releasing Blocks to Action Focusing provides powerful tools for releasing blocks to action.

• A “block to action” is an experience which can be described as “I want to do it, but I don’t do it.” Some examples of blocks to action are: procrastination, writer’s block, inability to get organized.

• Get Ann Weiser Cornell - Releasing Blocks to Action download In working with the action block with Focusing, we assume the existence of two parts: the part that wants to do the action and the part that doesn’t want to do the action.

• We guide the Focuser to listen compassionately to the part that doesn’t want to do the action.

• Three typical patterns may emerge, although a particular session may not follow any pattern.