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• Archive: Dr. Pat Davidson - Rethinking The Big Patterns Seminar Presentation We are excited to welcome Pat Davidson to The Strength House to present his Rethinking the Big Patterns seminar!
• This two-day seminar will be held on Saturday, July 14 and Sunday, July 15.
• In this seminar, participants will be able to determine the primary stance and plane that activities ranging from warm-up to conditioning in a typical fitness session belong in.
• Examples include the idea that change of direction in a shuttle sprint is a staggered lateral stance, frontal plane, low load, ballistic activity, and a power clean is a bilateral symmetrical stance, heavy, fast, ballistic activity.
• Once participants are familiar with categorizing these activities, they will learn what the sensorimotor competencies of each of these stances and planes involves, and how many of these sensorimotor competencies apply in an invariant way across different domains of fitness expression.