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• Archive: Ted Naiman M.D - William Shewfelt - The P:E Diet The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY?
• DIET and EXERCISE.
• [Let’s just say that author William Shewfelt knows a thing or two about diet and exercise.]
• All of us WANT to achieve optimum wellness, but not all of us know how.
• There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease.